Coming to the board and figuring and reading and writing stuff down and swapping stories, mostly what is occuring here on the board is rather like what happens at an AA meeting I think, it's basically a community of broken people. I write this I guess because I'm tired of feeling broken and tired of feeling like I need a crutch of some sort. But what, so...one is supposed to just absolutely accept their broken-ness or something. It's feels like such a distasteful concept to me it is basically accepting that it will never get better. I guess right now I feel like things are not getting better and mostly the truth is probably things havent been very great for years. Sorry but I'm just feeling rather stuck and powerless right now. I need for things to change.
So I Read this list of emotions associated with grief that was given out in my group therapy.
Lets see: Despair, Confusion, Bitterness, Shame, Anxiety, Fear, Anger, Yearning, Detachment, Guilt, Hopelessness, Helplessness, Loneliness, Numbness, Loss, Sadness, Shocked, Overwhelmed, Preoccupation, Vulnerability.
Oh yeah also the infamous word "Depression"
SAVE