Hops, I so get the messy living space, and food issues right now. I've not been doing great with food, or weight myself... not since the letters from In Laws, which I'm trying to grapple with emotionally, and maybe getting ahead of it now. Honestly, for me, it's not about down time.... or how I use it. It' s about my head space.
Your post seems to hold so much fear (((Hops))), and that comes and goes for me.
I found Biotin was helpful for thickening up hair, and making it healthier/shinier if you haven't considered it. I'm magically feeling better in my body, no makeup, weigh more than ever, hair whatever, and noticing how refusing to buy into cultural standards, really for the first time, FEELS. It feels OK. I'd like to stay in this head space, even if I desire to organize/create more sacred space in my living space..... I want to be at ease in this body. There's nothing else to do about it, IMO. I'm getting older, and that's OK. I'm not as strong, and that's OK too. I don't have to have the hair and body of a teenager.... bc I'm not supposed to. Society, tv, magazines sends these insane messages into our heads from everywhere, and it's just not acceptable, IME. It's bad ju ju, and my definition of beauty has decidedly shifted from that silly self imposed cultural standard that never made sense. It just made us better victims, and I'm super comfortable being ME.... not the better victim, if that makes sense. ME is me, not my outer appearance. Me is my inner world, and the work I do. Me is how I enrich other people's lives, and how I connect with those people. Sometimes watching Curiosity Incorporated Youtube videos... particularly loving WE BOUGHT A HOARDER HOUSE... or the POTTER'S HOUSE..... I prefer Potter's house, is ME, and I'm OK with that too.
I want to knock all that fear and judgement out of your hands, Hops. I want you to pull back, find more curiosity, and know you're good enough. YOu always were.
Our culture idolizes really messed up ideas, and I think we're better off if we don't take it in. This is our time on earth. It belongs to us. We might as well dance by the Amazon fire, and enjoy our faux fur boots while we're wearing them. Who cares if other people don't dance, or celebrate bonfire style, or wear Amazon battle gear? WE DO.
I'm curious about the upcoming dinner party.... people who share literary interests, and good food and wine.... likely everyone there will have their own worries about who they are, and what they're falling short on with Vogue standards in mind, etc.
::blowing raspberry::.
So go, and see how they dance. You can show them how you dance. Maybe you'll have a really good time. I'd certainly lean into it with curiosity about how great it could be. And it could.
No matter what happens with the Professor....
No need to fear. Even if it's not OK... it's OK, ((Hops)).
Lighter