Voicelessness and Emotional Survival > Voicelessness and Emotional Survival Message Board
The Lake House
sKePTiKal:
My version is even less frequent and more sporadic, Lighter.
Not serious enough to address the symptom directly - so I've been gently working on possible underlying (potential) causes: bp, kidney support, etc.
There is a noticeable emotional side to it though - though the emotion itself varies. Sometimes just "not being in my body" (too much in my head or whatever.
lighter:
Thanks for sharing your experience, Amber. I know there's an emotional component for me. Likely many underlying issues. Sometimes I wonder if mindful self care is the cure, rather than the vitamin Bs, milk thistle, Heart Saver Plus and Hawthorne, kwim, etc, kwim?
My BP seems to have settled down, btw☃️
Lighter
sKePTiKal:
Well... the milk thistle is only liver support (detoxing). I doubt that's involved with the vertigo. The B vits are useful after age 50, in general. Perhaps some D3? Not a large dosage... in fact, I've come to the conclusion that less is more these days. Enough to positively impact a symptom, not enough to convince the body to be dependent on it. (Second thought: there are some heavy metals churned up from the Helene flooding... the milk thistle could help move anything you've taken in, out of your system. Green tea and Dandelion Root tea will help too.)
Kidneys can have some indirect impact on proprieception... I use a tincture (occasionally for a few days) called "David Winston's Kidney support compound" from H&A... Herbalist Alchemist. The dosages are just 10 drops in an 8 ounce glass of water, once a day. Seems to effective at that rate without going overboard.
I so far haven't found a pill, tincture or tea that keeps the rest of my "being" on an even keel however... LOL.
lighter:
I'm taking D3 K2 Omega 3 MCT oil, as well. Will look into kidney support/cleans, thanks.
I had a dizzy spell while watching a 3 or so to leave the blanket with his year old? Sibling seated in the yard ....the child walked towards the road and I slowed and watched till the world started to spin.
I stopped about 3 doors down and pondered consequences of making sure the unsupervised children stayed safe....
me.... approaching young children....with a cute pug.....
expressing, ever so gently, concern, which might be taken as an attack/criticism from a may be kidnapper enticing children with the cutest pug maybe alive.
And, so I sat there till the vertigo and possible consequences made me change pedals and go on my way.
Definitely an emotional component, yup yup yup.
The
Hopalong:
Damn.
I'm really sorry the vertigo is so persistent, Lighter.
Have inner ear problems been ruled out by an ENT?
Next stop, maybe a neurological check?
Steady on...
hugs
Hops
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