Love Labrynths, Hops. I'd love to visit one or more regularly. What a great link. Thank you!
Amber, it is a sort of resetting the brain away from negativity.
Not sure if this connects, but...
This morning I woke after an amazing lucid dreaming experience. I began and finished dream after dream. I chose what to dream about. I realized I was dreaming and made a big mess after realizing I didn't have to frantically clean one....in a bathroom involving red wine and white clothing....I just splashed the walls and made red handprints joyfully. So liberating and cool!
Of course there were zombies in the end. I forgot it was a dream, got stuck climbing a hill, things went badly then I remembered.....dream. I ended with me explaining how to overcome the zombies. I woke refreshed and happy.
In my closet I selected things I've never worn. New and appropriate and coordinated. It feels like a really positive shift. Hopeful and no stress leaving old habits behind without focus on the leaving. It's about turning toward new things, consistently and there's such relirlef in refusing to feel the expected and habitual.....the familiar and tiresomely old thoughts and outcomes.
Of course, stress usually drives one into old pathways, so I try to stay present and see how that goes. I'll try to keep my nose off those magnetic pebbles, of course, but not always manage. Oh well.....I can return to practicing something new, again and in each moment.
Made a lovely mindful Korean meal last night youngest DD loved. I'll likely handle some paperwork then make caramelized meatballs for dinner.
The paperwork is difficult, but not overwhelming me.
Lighter