Those are such sad memories, (((Bettyanne))).
I'm so sorry they haunt you -- I'd be haunted too, remembering that. You deserved love and a warm, peaceful home. I'm so sorry you had an unhappy one.
I wonder what might help you most so you can sit with your happiest memories of Bill, or your children when they were little? Or your favorite pets?
We can't always order our minds what to do, though. I can't always control my thoughts either. I do argue with my darker thoughts sometimes. I'll try to tell myself stuff like: This is today, Monday, just today and now. Or, I'll tell myself -- change the subject. Or, I'm here right now and I'm alive.
Do you have those debates inside sometimes? Can't always win, but sometimes (for me anyway) it feels like it's worth a try and it helps. Other times, it feels pointless.
You're grieving your very long-time dear one, Bill, and as Doc G says, rushing grief or trying to express it in a culture that doesn't understand, makes you feel lonelier still. I've worked through a lot of grief about my D I couldn't express fully anywhere other than here, for a very long time. So I hope you'll write about your loss here all you want to. This place and these patient people absolutely saved me.
I hear how sad you are about your brother especially, and how your childhood was. How your mother was not there for you at all. What is a ballgirls' school?
I'd be interested in any stories you have to tell, Bettyanne. Good to hear your voice.
hugs,
Hops