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Learning:
Hi GFN,

Yes it really is!  The fish oil I buy is pricey but has a nice lemon smell to it (I hate fishy odors).  I mix a tablespoon with a cup of soymilk and a bunch of frozen berries (or whatever frozen fruit we have).  Sometimes I add protein powder.  It really does taste good.  

Carlson's Fish Oil or Cod Liver Oil (I know, I know...sounds gross) are both good.

Ciao,
Learning

mum:
Hey, I am INOEx3 (in need of explanations) on all those letter labels.
Can't relate on the fishy stuff (vegetarian).

Anonymous:
Thanks Learning!  Thanks!

It sounds very nutritional.  It's the taste (idea) of fish being the over powering of it all that isn't sitting in my head right and is making me think barf thoughts. :shock:

Does it taste like fish at all?

Fish oil is supposed to help with so many problems.   I know people who take it but I haven't had the guts. (I really don't like the taste of fish--yuck!).

If the taste is hidden behind all those berries, and I decide to take the leap, do I buy flavoured soy milk?  Thanks again.

Hi Mum:  those letters are the results of an online test to determine whether a person is an introvert or extravert.  See page one for the link. :arrow: (reverse that arrow!)

GFN

Anonymous:
Hi GFN,

Aahhh...yes I was worried about the taste at first too.  Actually, they add a lemon flavor.  So it tastes pretty good.  In the smoothie, I don't even taste the lemon.  You're right, the berries overpower it. :)

I've used just about every type of soymilk available.  Vanilla flavored is good.  I personally like a chocolate/cherry mix (but my h doesn't).  I also like just plain soymilk.

If you try it, let me know what you think.

Learning

Anonymous:
K learning.

I'm going for groceries this afternoon and I going to buy soymilk (step one). 8)

I've read so much about the value of soy.  I've tried tofu, which I just can't seem to get a liking for.  No matter what I do to it, it just doesn't seem like food to me (it's rubber something or slippery slimey stuff or chunky junk, in my brain).  I do eat soy beans smothered in salsa (mixed with brown rice) and not only is it an enjoyable meal, for me, but it sticks to my ribs really well!

But I've never tied the milk and I think it might be an idea to develop a taste for it, first (and without fish anything...it doesn't give me thoughts of hurling!! :shock: ).

I'll let you know when I brave the health food store for the fish oil!!
 :D

GFN

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