Author Topic: a big lie always  (Read 7686 times)

Bloopsy

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a big lie always
« on: September 12, 2005, 02:16:23 PM »
I have not posted for a while to this board because I was afraid that I had narcissism and was just scared. My therpapist told me that I do have some narcissistic traits from growing up around narcissistic people, and that sent me to a tailspin and felt very sad. I am just writing to this board because even though I know from what I ihave read and also from personal experience that narcissistic people are very hurtful, also I think that if anyone is a really  caring person they would realize that  no one is narcissistic because they want to be. I think that it is very sick and horrible the way it is written all over the internet that a person can never recover from this.  It is very horrible and terrrible because everyone is a person just as equal as anyone else and it is horrible and terrrible to read on the computer that this is something that you can never recover from and it also means that you are evil and whatever. I do not understand at all anymore. I just want to say that I for one am going to recover from any narcissism in me and that no one has a right to label me as evil or anything else and that is not acceptable one human being to another. People can do evil things but that does not make them evil and I have never intentionally hur someone else in my life and think that it is very awful that  so many people would judge me as evil just because the conditions of my childhood led me to develop some narcissistic traits. This I am writing and posting for my own sake I just need to have said this in some way.

CeeMee

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Re: a big lie always
« Reply #1 on: September 12, 2005, 02:30:43 PM »
Thank you Bloopsy.  I don't feel so alone on this board.  I completely relate to what you wrote.  I was afraid to post at first too but because there are so many supportive and understanding people on the board, they make the risk worthwhile.  Mind you there are some who will appear to be on attack, but I try to look for the grain of truth in what they are expressing.  There is usually something to be learned in there somewhere from everyone.

Welcome Bloopsy. 

CeeMee

CeeMee

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Re: a big lie always
« Reply #2 on: September 12, 2005, 02:49:24 PM »
One other thing Bloopsy...

There is a post on Transactional Analysis that may be helpful.  It refers to the cite "Get Your Angries Out" which has an article on Selfishness and Narcissism in the Family.  It's very uplifting in that the author offers hope for those with N tendencies by outlining steps to recovery (not that anyone every fully or permanently recovers from anything).  As with anything, it's up to the individual to choose to take the steps or not.  Granted, N may be more stubborn than most, but I don't think that all N are doomed.  Some may choose to change and others may not just as some codependants may choose to change and some may not.  Ultimately it is a matter of choosing to change and seeking out the support to help in that journey.  My hope is that my posts are helpful to others and not harmful.  I get so much from others' posts and being able to write in this free and safe environment is a true blessing (not afforded on most boards).

CeeMee

Bloopsy

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Re: a big lie always
« Reply #3 on: September 12, 2005, 03:28:51 PM »
thank you CeeMee, I feel a lot less alone now too.
Bloopsy

October

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Re: a big lie always
« Reply #4 on: September 12, 2005, 03:49:29 PM »
I have not posted for a while to this board because I was afraid that I had narcissism and was just scared. 

Bloopsy, everyone on earth has narcissistic traits - nobody could survive without them.  But there is a vast deal of difference between having the odd ntrait and being NPD.

I am very sorry that this has not been explained to you properly, and that you have been frightened by what has been said.  You are not NPD, and are in no danger of becoming NPD.  You are far too compassionate and caring a person, far too vulnerable and far too honest.

Stay with us; we are your friends.  We share your fears, each one of us, but we have the antidote to NPD; it is love for one another, and compassion.  Ceemee gave you the gift of empathy, and you were able to return it in kind.  As long as you are able to do this, you cannot become NPD.

(((((((((hugs)))))))))
« Last Edit: September 12, 2005, 03:52:03 PM by October »

miss piggy

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Re: a big lie always
« Reply #5 on: September 12, 2005, 04:04:16 PM »
Hey now, Bloopsy!

First, welcome back...I think I'm new since you last posted.  Glad to meet you.

Next, whoa nellie!  I'm writing to put you a little at ease.  We all have something in common here, having grown up with Ns very close by.  We're all missing some of the jigsaw pieces as a result.  So please know that not all people with narcissistic tendencies have NPD which is very serious and very hurtful beyond the minor abrasions we all give each other.  Narcissism is a spectrum which includes self absorbed people (guilty here), and selfish people, and highly defensive people, and then the truly hurtful nasty sadistic toxic people.  All of us were required to find an effective defense in an unsafe environment (mine was to become invisible).  

I can hear the hurt in your message, the woundedness.  I wonder how gently your therapist gave you this information.  Even still, it's got to be a large pill to swallow.  Ceemee has located some really great stuff (thanks, ceemee!  :) ) that might help.  Esp. the article about noticing our own defenses in action.  I would also ask your therapist to distinguish between "tendencies" and full blown disorder.

Good luck, Bloopsy

amethyst

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Re: a big lie always
« Reply #6 on: September 12, 2005, 04:18:37 PM »
I have not posted for a while to this board because I was afraid that I had narcissism and was just scared. My therpapist told me that I do have some narcissistic traits from growing up around narcissistic people, and that sent me to a tailspin and felt very sad. I am just writing to this board because even though I know from what I ihave read and also from personal experience that narcissistic people are very hurtful, also I think that if anyone is a really  caring person they would realize that  no one is narcissistic because they want to be. I think that it is very sick and horrible the way it is written all over the internet that a person can never recover from this.  It is very horrible and terrrible because everyone is a person just as equal as anyone else and it is horrible and terrrible to read on the computer that this is something that you can never recover from and it also means that you are evil and whatever. I do not understand at all anymore. I just want to say that I for one am going to recover from any narcissism in me and that no one has a right to label me as evil or anything else and that is not acceptable one human being to another. People can do evil things but that does not make them evil and I have never intentionally hur someone else in my life and think that it is very awful that  so many people would judge me as evil just because the conditions of my childhood led me to develop some narcissistic traits. This I am writing and posting for my own sake I just need to have said this in some way.

Hi Bloopsy, We have to have narcissism, which includes a sense of self, in order to survive and make sensible decisions. There is nothing wrong with that. A healthy person tries to balance her needs and desires with the needs and desires of others. I have a real question about whether NPD really exists, but I will get to that later.

I totally agree with Miss Piggy and October here.

If you are worried about being a narcissist, in the sense of having a personality disorder, I would tend to say that you are not and you don't.  :P

I am on this board because I was taught in my family that it was selfish and evil of me to have needs and desires. You could say it was pounded into me.  :( I was taught to subsume my self, which didn't get a chance to totally form until I healed, into whatever anyone else wanted. That set me up to be a victim, the very co-dependent kind. I was pretty much voiceless because I didn't know who I was; I let myself be pretty   much whatever anyone needed at the time. A humourous definition of a co-dependent is that when a co-dependent dies, someone else's life flashes before her eyes.  :lol: There is some truth in that joke. However, even in my worst co-dependent moments, there was an element of narcissism because I could feel good about myself when playing out the roles I took on in my co-dependence. I was also very concerned about how I looked to others and what other people thought of me, which sounds pretty Nish, doesn't it? I was a people-pleaser. Healing has meant replacing unhealthy narcissism with healthy narcissism, and learning to how to live a balanced life.

So narcissism exists in everyone. In both extreme co-dependency and extreme narcissism, there is the distinct inability to balance the needs and desires of the self with the needs and desires of others. There is a continuum of behavior and attitude from healthy to full-blown personality disorder.  I know that borderlines, which are  probably the most extreme form of co-dependence, if you use the abandonment theory, can heal. The reason BPDs can heal is that they are capable of compassion and empathy, distorted as it is, and can eventually transfer that to themselves. I think that I was about as close to BPD can get in my extreme co-dependency and abandonment issues, but I wasn't a rager, that's the only difference.

Some people state that NPDs see others as objects or sources of supply and have no empathy or compassion. The supposed reason, which is theoretical, that full-blown NPDs can't heal is because, if they have no empathy or compassion, they cannot apply what they don't have to their own woundedness, the way a co-dependent or a borderline can. If it is true that a full-blown NPD has no awareness or concern about how their behavior impacts others, I would think that it would make it tremendously difficult to change. However, keep in mind, that the personality disorders are a construct, an idea, and nothing is written in stone. There is no blood test for NPD, OCD, or BPD...or any of it. As I said before, behavior exists on a continuum as do attitudes. I know that it is possible for someone with very heavy N characteristics to change....I see it in AA all the time. I know many people who are self-admitted former N's who enough of a chink in their armor to realize how much they were hurting others and have the desire to change. Before they could really heal, they had to get compassionate and empathetic with their own wounded selves.

That may be why it is stated that full-blown NPD is very rare...and I wonder if the condition really exists, or if it is just a nicer way of saying the person has anti-social personality disorder?  What is the difference between someone that hurts others because they have full-blown NPD and somebody with anti-social personality disorder? APDs cannot be helped because they really do not have compassion and empathy. There are many functioning APD's who are very aware of the rules and expectations of society, but they haven't introjected those rules and will get away with what they can when nobody is looking...and don't care if they hurt others.   (Not every APD is a sexual predator or serial killer.) Somebody with APD may say they feel remorse, but they feel remorse because of being caught and the consequences to them...which sounds like what we think of as NPD. So I am very confused about the difference.
« Last Edit: September 12, 2005, 04:39:40 PM by amethyst »

Bloopsy

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Re: a big lie always
« Reply #7 on: September 12, 2005, 05:12:29 PM »
 :shock:I'm sorry October I got you confused with Portia. (October)))) Hi. I'm sorry for that .  :( Just writing to say hi and to say thank you for your messages. Hi Miss Piggy and Amethyst. It is very good to be posting again. I hope you guys are doing good Love, Bloopsy

amethyst

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Re: a big lie always
« Reply #8 on: September 12, 2005, 05:35:39 PM »
I have not posted for a while to this board because I was afraid that I had narcissism and was just scared. My therpapist told me that I do have some narcissistic traits from growing up around narcissistic people, and that sent me to a tailspin and felt very sad. I am just writing to this board because even though I know from what I ihave read and also from personal experience that narcissistic people are very hurtful, also I think that if anyone is a really  caring person they would realize that  no one is narcissistic because they want to be. I think that it is very sick and horrible the way it is written all over the internet that a person can never recover from this.  It is very horrible and terrrible because everyone is a person just as equal as anyone else and it is horrible and terrrible to read on the computer that this is something that you can never recover from and it also means that you are evil and whatever. I do not understand at all anymore. I just want to say that I for one am going to recover from any narcissism in me and that no one has a right to label me as evil or anything else and that is not acceptable one human being to another. People can do evil things but that does not make them evil and I have never intentionally hur someone else in my life and think that it is very awful that  so many people would judge me as evil just because the conditions of my childhood led me to develop some narcissistic traits. This I am writing and posting for my own sake I just need to have said this in some way.

Hi((( Bloopsy))) Again,

What if your therapist said that you learned some dysfunctional behaviors and attitudes from growing up with dysfunctional people who taught you dysfunctional behavior and attitudes? What would it have been like if your therapist had said,"Now your task is learn new and healthier attitudes and behaviors, which will give you a better quality of life. I know you can do it and will help you any way I can on your journey." 

Would you have felt more supported and less judged? Would you have felt safer, more respected, and less frightened?

It seems that you feel a little hopeless and confused...as if your "traits" are intrinsic character defects that you will not be able to change. I am trying to say that "traits" are learned behavior...and can be unlearned.  It may be helpful to let the therapist know how devastating that remark about narcissism felt to you and for you to ask her to rephrase her statement in a neutral and non-judgemental way.

Hugs,

Amethyst

Sallying Forth

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Re: a big lie always
« Reply #9 on: September 12, 2005, 05:44:42 PM »
Hi Bloopsy,
Welcome back! You belong here!

You are definitely not NPD. 

You may have narcissistic traits. If you grew up in a home with someone who is NPD or even very narcissistic you might have some traits. And that doesn't make you NPD.

Yes you can change those narcissistic traits or tendencies. You can heal.

(((((((((((Bloopsy))))))))))
The truth is in me.[/color]

I'm Sallying Forth on a new adventure! :D :D :D

Bloopsy

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Re: a big lie always
« Reply #10 on: September 12, 2005, 05:50:31 PM »
yay! I think that I can heal too. I have been doing the thing of going to AA and just sitting and listening to help with my narcissistic things, and feeling a lot more connected to other people in a way that seems more healthy. I think it helps  by 10% so far. From now on I will try to think of it as learning a healthier way of living rather than trying to correct myself from being an icky person, which by the way is completely ineffective to anyone who might be trying it LOL.

Sela

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Re: a big lie always
« Reply #11 on: September 13, 2005, 08:46:57 AM »
Hi Bloopsy!

Glad to see you posting!  I love what you wrote:

Quote
I will try to think of it as learning a healthier way of living rather than trying to correct myself from being an icky person, .....

What a great way to put it and a wonderful attitude.  First off, I don't think any of us are icky people but I bet lot's of us have those kinds of thoughts about ourselves, at least sometimes.

Your words are good to remember.  Thanks for sharing.

 :D Sela

October

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Re: a big lie always
« Reply #12 on: September 13, 2005, 12:40:20 PM »
From now on I will try to think of it as learning a healthier way of living rather than trying to correct myself from being an icky person, which by the way is completely ineffective to anyone who might be trying it LOL.

I think that is a much better way of looking at it.  You are perfectly whole and complete within yourself, as you have always been.  The problem is that nobody ever let you believe that before, and dumped their own rubbish onto you instead of dealing with it themselves.

Get rid of the stuff that doesn't belong, and the real, beautiful Bloopsy shines through.   :D

Much easier said than done, and I struggle with this myself too.  But we can do this together!!!!!

Bloopsy

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Re: a big lie always
« Reply #13 on: September 13, 2005, 07:46:54 PM »
 It is true it is so much easier said than done to stop doing the i am an icky person thing who has to change due to my ickiness syndrome!!!! That is so tiring and demoralizing and cruel. Oh no.  I feel like a good way to counter that is to be like "I want to change these things because they are getting in the way of me having the life I want. It is my choice and it is not because I am bad, and is actually because I am good and have things to contribute to the world and stuff and my damage is getting in the way!!!!I don't want to hide anymore!!!!!"

longtire

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Re: a big lie always
« Reply #14 on: September 13, 2005, 09:16:26 PM »
Hi Bloopsy, good to see you back!  You sound so much stronger!  I am very happy to hear that.  :D  I agree about the "easier said than done," but that is why we have places like this to come and help each other when we are strong and get help when we are weak.
longtire

- The only thing that was ever really wrong with me was that I used to think there was something wrong with *me*.  :)