Author Topic: Depression Update  (Read 2150 times)

Sallying Forth

  • Hero Member
  • *****
  • Posts: 523
  • No longer a venture off the beaten path ...
Depression Update
« on: December 23, 2005, 01:19:29 PM »
It was worse than I thought!  :shock: :shock: :shock:

Only now can I see with the medication just how bad my depression was. It was really, really, really bad. I am now suffering through the aftermath of all those symptoms, many of them physical. I have physical exhaustion. For 4 days I could do nothing more than lie around in bed. For two of those days I only got out of bed to go to the doctor, eat and go to the bathroom. I am still physically exhausted and spend the better part of each day horizontal. I am back to exercise and taking it easy and one day at a time.

I had to cancel my t appointment because I was too exhausted to drive my car. When I called him up he was shocked that I was so depressed. He said he didn't know. That makes two of us.

My major symptoms were physical not mental/emotional as in previous depressions. That threw me off completely until I visited a web site called depressionhurts.com. That is when I had my eye opening understanding that I was indeed depressed and had been that way for quite some time. My major symptoms were lower back ache, upper back ache, shoulders aching, neck pains and headaches. Normally I don't get any aches and pains so I thought it was stress and disregarded the symptoms. However those coupled with an increasing sleeplessness and a depressed appetite ARE typical signs of depression.

My only emotional symptom was sadness or so I thought. Once on the medication I realized I felt more than sadness. I would say that number one would be a mental state that was off kelter. There is no better way to describe it. I was making decisions that were not sound.   :o :shock: :o :shock: :o
The truth is in me.[/color]

I'm Sallying Forth on a new adventure! :D :D :D

Sela

  • Hero Member
  • *****
  • Posts: 1273
Re: Depression Update
« Reply #1 on: December 23, 2005, 03:59:30 PM »
Hi Sally:

That sounds just awful.  I'm sorry you've had such a rough time of it lately.

Glad to hear that you're meds have kicked in and you do sound somehow like you're on your way to feeling better.  I hope so.  Glad you feel like posting....that's a good sign I think.

Interesting stuff re physical signs of depression.  Something to keep in mind eh?  Hope things get better and better for you.  Best wishes.

Sela

Hopalong

  • Hero Member
  • *****
  • Posts: 13631
Re: Depression Update
« Reply #2 on: December 23, 2005, 05:37:44 PM »
SF,
Good for you for your vigilance and sensible persistence.
It may have surprised you but you still did get to the top of the wave.

Thanks for reporting in, it is a relief to hear you're coping better. I am always inspired by your steady intention to exercise, because I go inert when I'm depressed (as now). I isolate and stay in my bedroom. My bodily pain is related to a back problem but I think some of the other symptoms are pure depression.

I really have been avoiding getting meds. You inspire me to consider another course. I was just so happy to be off them for a couple years. But with another job hunt coming at me, maybe I'd better get some chemical support.

Sally, happy holidays regardless. I wish you a lit candle, lovely music, and peace in your heart.

Hopalong
"That'll do, pig, that'll do."

Plucky

  • Hero Member
  • *****
  • Posts: 800
Re: Depression Update
« Reply #3 on: December 23, 2005, 06:28:58 PM »
Hi Sallying,
at the risk of being repetitive, I just want to say that I think you are amazing.  Your recovery is right on track.  You are perhaps the bravest person I know. 
All the badness you have had to absorb over the years was encoded in your body.  Now you are undergoing a major cleansing.  If you had known how much you had absorbed, you might have been pessimistic about your recovery. Sometimes ignorance is actually bliss.
I'm so glad your solutions are working.  You are awe-fully strong.
Plucky


Sallying Forth

  • Hero Member
  • *****
  • Posts: 523
  • No longer a venture off the beaten path ...
Re: Depression Update
« Reply #4 on: December 24, 2005, 07:01:53 AM »
Hi Sallying,
at the risk of being repetitive, I just want to say that I think you are amazing.  Your recovery is right on track.  You are perhaps the bravest person I know. 
All the badness you have had to absorb over the years was encoded in your body.  Now you are undergoing a major cleansing.  If you had known how much you had absorbed, you might have been pessimistic about your recovery. Sometimes ignorance is actually bliss.
I'm so glad your solutions are working.  You are awe-fully strong.
Plucky

Thank you so much for the encouragement Plucky!

:)
The truth is in me.[/color]

I'm Sallying Forth on a new adventure! :D :D :D

Chicken

  • Guest
Re: Depression Update
« Reply #5 on: December 24, 2005, 07:20:15 PM »
Sallying Forth,
I hope you start to feel better soon...  You are keeping your head above water and keeping very positive through it all, I just know you will reap the rewards some day soon...

All the best
Selkie