yes, loads of energy, finished tons of correspondence; looked over it too, sometimes it can be a bit disjointed.
I did fall asleep about 7 but my neighbour woke me at 9...wanted to use my printer.
Yes ex has limits! I spent a lot of time a couple of years ago ranting about them.
He means well, he's considering going back into therapy. Hope he does, I don't have much spare energy yet and he doesn't realise when he's leaning on me.
The thing with the psychiatrist is so like every other relationship

I'm stunned she would act out with me, but I've decided I don't have the inclination to get into it with her.
I don't trust her as my doctor, end of story.
If I start talking to her about it or complain the outcome is still the same except I've wasted more energy on something which shouldn't have happened.
It shouldn't should it? It was her responsibility to behave professionally.
But that's a problem with my life, people seldom seem to behave themselves!
My parets, my exes...now the doctor!
The previous dr I couldn't take to, she had a lot of n-traits, interrupting, domineering; I felt brow-beaten.
I'd really like to do build up a trust relationship with a doctor; pity so many are so 'N-like' that's a problem!
Haven't tried melatonin there's some downstairs; my ex uses it sometimes for jetlag.
I remember Land Before Time. Cartoons can be really sad, especially when they remind you of children now grown up!
Ok, time for a shower and a walk; I'll try and keep my routine the same sleep or no sleep.
What does it feel like? Being mentally cranked up but physically exhausted,it's having tons of energy but no organisation, starting 10 things and not finishing, talking fast, everyone else is too slow, impatience.
The exhaustion comes a day or two or sometimes longer...probably not too much this week because I have had sleep here and there.
Sometimes if I can focus it's really good, I can get something out of the way that's needed doing.