Author Topic: Every day is a mixture  (Read 2400 times)

CB123

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Every day is a mixture
« on: January 31, 2007, 09:40:52 AM »
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« Last Edit: March 01, 2007, 02:47:15 PM by CB123 »
When they are older and telling their own children about their grandmother, they will be able to say that she stood in the storm, and when the wind did not blow her way -- and it surely has not -- she adjusted her sails.  Elizabeth Edwards 2010

Dazed1

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Re: Every day is a mixture
« Reply #1 on: January 31, 2007, 01:30:24 PM »
Hey CB,

sorry to hear about the stress manifesting in your teeth and mouth,  but me too!!
Was on my way to grinding my teeth to nubs due to stress and tension, but it's better now as my confusion and tension diminishes.

stress manifests in the body. 

Try to make a conscoius effort to relax.  Hot baths?  meditation?

dazed

Sela

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Re: Every day is a mixture
« Reply #2 on: January 31, 2007, 01:51:51 PM »
Hello CB:

Me too.  Sorry things are in a frazzle for you right now.  It won't last forever!

Here's an interesting link:

http://alternative-medicine-and-health.com/conditions/tmj.htm

Thinking of you and sending you peaceful, happy thoughts and lot's of hope.

Sela

DivineSunshine

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Re: Every day is a mixture
« Reply #3 on: January 31, 2007, 03:35:42 PM »

CB,

Ouch!  I haven't got to that point yet of pain, but usually I am grinding and clenching my teeth and don't even realize it.

Interestingly enough...if you read up on metaphysical stuff at all regarding the chakra systems of the body....the throat, neck and mouth represent your 5th emotionl center.  In other words---YOUR VOICE.  It is also associated with the color blue.  (????)

My entire life, I have had nothing but throat, cheek (gland), and teeth problems--not to mention the stiff knotted-up neck.  My stress gathers right there----------GEE, WONDER WHY??

Has this been a pattern in your life?  Used to just call it my weak spot.  Now it makes perfect sense.  And I can work to heal it.

Just to remember---breathe(through your mouth)........  it forces ya to unclench your teeth.  I know, easier said than done!

Namaste

Sunny

Overcomer

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Re: Every day is a mixture
« Reply #4 on: January 31, 2007, 05:19:47 PM »
Boy, I've read some books about stress coming out in your body!!  There is nothing worse than going through a yucky divorce with an N!!  My heart goes out to ya!!  Soak in a tub with some candles.........pamper yourself as much as you can!!!!   
Kelly

"The Best Way Out is Through........and try laughing at yourself"

axa

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Re: Every day is a mixture
« Reply #5 on: February 01, 2007, 07:22:03 AM »
Cb

Can so relate to the teeth thing.  Got a lot of very very expensive work done on my teeth about three years ago.  Last year I managed to do untold damage to my teeth through clenching and grinding.  Got more work done this year, have a sore jaw most of the time and am just recovering from an absess on a tooth.

Keeping ones mouth shut with anger and frustration.

Well done for all your progress, am so proud of you.


axa

Gaining Strength

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Re: Every day is a mixture
« Reply #6 on: February 01, 2007, 12:07:13 PM »
Several xrays to pinpoint the problem.  But, as it turns out, I have clenched my jaw so much, the muscles on that side of my face are swollen.  He told me to treat my face as though it were a "runner's injury"--ice and heat and ibuprofen.  He patted me on the arm, gave the nurse a meaningful look and said:  no charge.

I wanted to cry.  I HATE IT that I get myself in this state.  I walk around like this enough that I don't even realize how tightly wound I am.  It is embarassing and infuriating and time consuming.  I really want to get to the place that my mental choices filter down to my physical self.


Now, now CB123,  look at the language you use in this second paragraph.  Do you think talking about yourself that way eases your clenched jaw or exacerbates it?

You want to, "get to the place that my mental choices filter down to my physical self."  Well good news!  You are on the verge.  Your dentist just gave you important information to help you make that connection and he gave you a great gift - no charge was more than a gift to your pocketbook, it was a gift to your heart - your dentist understood that you are struggling and he wanted to help.  So, from here it looks like some very wonderful things came out of that trip to the dentist: 1)important information about how your emotional state is effecting your dental health - and just in time to prevent any real damage; 2) the knowledge that your dentist is a kind, generous man who things you are a deserving person; and 3) you will get the help you need.  I'd say that was a wonderful experience rather than one that is, "embarassing and infuriating and time consuming". 

I guess it's all in how you look at it.  What do you say CB?  - your friend and admirer - Gaining Strength
« Last Edit: February 02, 2007, 08:26:17 AM by Gaining Strength »

Sela

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Re: Every day is a mixture
« Reply #7 on: February 01, 2007, 11:57:59 PM »
Hiya CB:

You're welcome for the link and glad it helped.

Hope that agreement gets signed, sealed and delivered by Wednesday. 

Sela

Hopalong

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Re: Every day is a mixture
« Reply #8 on: February 02, 2007, 04:50:21 AM »
I remember a long-ago series of posts on teeth clenching.
I suggested someone pick up the habit (for now) of placing a pencil in her mouth, across her teeth. She said it worked...

I think that makes you more conscious of what you're doing with your jaw muscle (most powerful one you have)...

Another thing is self-hypnosis (see The Wisdom of Your Subconscious Mind, by Williams).

I bought a mouthguard from my dentist and hated it, expensive bit of debris in the drawer now.

hugs,
Hops
"That'll do, pig, that'll do."

seastorm

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Re: Every day is a mixture
« Reply #9 on: February 03, 2007, 02:45:51 AM »
Dearest CB,

when you say "I hate it that I get myself in this state" You are  really beating up on yourself. You need lots of compassion from yourself.

You briefly mentioned fibralmyalgia.  Last year my whole body started to hurt. My legs were especially painful and then my arms started to hurt. I went for acupuntcture and all sorts of things. I could barely walk. A year late all that is slowly fading away. I was pretty scared and hoped I didn't have full blown fibralmyalgia because it affects organs etc.too. Not that I am an expert but I have come across a couple of other women who lived in dreadful marriages and they had the same thing. They could barely walk and had a lot of body pain whiich left after a few months of being separated. I know you have a lot of stress in your life now and I see you soldiering on working through all the problems one step at a time. You are so brave and I feel so proud of you.

No wonder your body is telling you things about yourself. Be kind to it. I think you must be really starved for love and touch.
One time I was at a movie with my friend and she had just taken REIKI. I thought this was sort of Hoodoo stuff.  I was in so much pain. My leg was killing me. She said, let me try the therapeutic touch. She laid her hand on my leg and the pain went away. It was an enormous relief.
Hops has said that she hugged herself and it helped. I know patting my heart helps when I am freaking out. Patting it like a drum.

I am thinking about you and sending my kindest thoughts. I hope you can feel it. You deserve so much love in your life. You are such a fighter and a warrior.

Love,
sea storm

axa

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Re: Every day is a mixture
« Reply #10 on: February 03, 2007, 04:17:33 AM »
CB

Sorry about all your difficulties teeth etc.  I wont giveyou any advice as others seem to have better insights.  I am lucky in that mostly I have good health.  I will take up Hops idea about the pencil though.

Be gentle with yourself.  When you have to encounter XN can you imagine a glass bell jar around yourself so that you are the observer.  It will take time for things to change but he will never again be able to take your freedom from you.  He will never again be able to reduce you to someone who feels unable to go on.  You have become very powerful in recent times.  You are getting your strength back.  Of course he is still playing his games.  Did you think that would change?  He will continue to play the games but they will not be a lot of fun because you have stepped out of the game.  You are with your kids and yourself and that is where you need to be.

Stand back, observe, know you SEE HIM and what he is doing.

love and hugs,

axa

moonlight52

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Re: Every day is a mixture
« Reply #11 on: February 03, 2007, 04:43:21 AM »
 Hiya  CB ,

It is just a lot to take emotionally ,physically RIGHT NOW........ your spirit can get so tried .
I think your strength is AMAZING.A lot of tension can come out in different ways.....

Be kind to yourself ....you have so much on your mind.
GIVE YOUR SELF PERMISSION TO RELAX AND DO SOMETHING FOR YOUSELF.
You have such integrity and honesty and loads of  kindness .

As Stormy says Moon family has had trouble with teeth clenching etc.....
Hi Storm little moonlet is getting braces soon.
I had to get guards to pop in at night to prevent grinding of teeth I do not need them now.

Mr moon has Invisilines (he soaks them in vinegar because of the polymers )
Mr moon uses Storms meat tenderizer to clean teeth and so do I and it works great.
For some reason My teeth are not grinding at night and no more panic attacks .Thanks Storm

CB the legal system sucks I heard you need a magnifying glass to find justice in a court room ......
Well you will find your justice I just know it. You are doing everything right and when its all over
your dental pain will disappear and aches and pain will lessen .The Reiki methods are good......

CANDLES LAVENDER AND BUBBLE BATHES and ALL WARM WISHES TOO...

((((((((((((((((((((((CB)))))))))))))))))))))))))))))
            HUGS TO YOU !!!!!!!!

Moon                                                       axa ditto what you said
« Last Edit: February 03, 2007, 04:51:41 AM by moonlight »

axa

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Re: Every day is a mixture
« Reply #12 on: February 03, 2007, 05:09:02 AM »
Moon,

Sitting here with a pencil between my teeth a la Hops............ and now you are suggesting meat tenderiser!!!!!!!!!!!!!!!!!!!!  This is geting strange LOL.


axa

Hopalong

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Re: Every day is a mixture
« Reply #13 on: February 03, 2007, 11:05:19 AM »
Axa,
I forgot to tell you the part that while you're holding the pencil in your mouth you're supposed to stand on one leg and hop up and down with a cushion balanced on your foot to the rhythm of your favorite tune which you hum while brushing your hair with one arm and conducting the music with the otherrrrrrrrr

Hops
"That'll do, pig, that'll do."

axa

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Re: Every day is a mixture
« Reply #14 on: February 03, 2007, 11:12:12 AM »
Hops,

Is that all, and what about my tenderised mouth?????????????

Axa