Group Therapy Information

[Hopalong]

This page is a helpful description of group therapy.
I'm not sure I agree with its distinction about support groups, but it's still excellent information.
If you've never tried working on your issues in a group setting (particularly if you find you have great resistance to the idea)...it might be surprising how much it can help.

http://www.agpa.org/group/consumersguide2000.html

Good luck!
Hops