Voicelessness and Emotional Survival > What Helps?
Group Therapy Information
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Hopalong:
This page is a helpful description of group therapy.
I'm not sure I agree with its distinction about support groups, but it's still excellent information.
If you've never tried working on your issues in a group setting (particularly if you find you have great resistance to the idea)...it might be surprising how much it can help.
http://www.agpa.org/group/consumersguide2000.html
Good luck!
Hops
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