AHHH! I don't have enough time to read all the wonderful responses to your thread, Iphi!
I so understand about what you're saying.
I understood Izzy's first post, which is about as far as I got.
It's better to ask yourself..... what you're going to do.... instead of despairing, with these kinds of difficult feelings?
I've been trying to pull back, skip the despair and accept.
There's a switch in the brain that helps me skip the despair.... though I have the same feelings you do about friendships and socializing, I really do and have to be at one of the girl's schools for 4 hours this morning.
It's a problem.....
You need some perspective and less anxiety. We don't have good relationships with the anxiety and I agree with Izzy, we think there's something about us that isn't fun or good, probably negative feelings we aren't happy with either...... and we run away, emotionally, if not physically.... which is a problem too.
(((Iphi))) Missed you Iph. How the babby?