Author Topic: Please Hear What I'm Not Saying  (Read 2685 times)

Gabben

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Please Hear What I'm Not Saying
« on: January 11, 2008, 06:03:08 PM »
This is taken from  the book "Healing The Child Within."

 http://www.amazon.com/Healing-Child-Within-Discovery-Dysfunctional/dp/0932194400/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1200092617&sr=8-1

This book helped open my mind, I first read it about 17 years ago. About 10 years ago, when I was processing the pain and memories of my mom's abandonment at the age of 3 1/2 until I was 5, this book was one of many that helped me understand original pain work, grief and the healing outline of the layers of defense thought processes that I took on at the early age to cope with abandonment trauma.

Recently I opened this book again and found this reading below:

Lise



-----------------------------------------------------------------------------------------
Please Hear What I'm Not Saying
Don't be fooled by me.
Don't be fooled by the face I wear.
For I wear a mask, a thousand masks,
masks that I'm afraid to take off,
and none of them is me.
Pretending is an art that's second nature with me,
but don't be fooled.
For God's sake don't be fooled.
I give you the impression that I'm secure,
that all is sunny and unruffled with me, within as
well
as without,
that confidence is my name and coolness my game,
that the water's calm and I'm in command,
and that I need no one.
But don't believe me.
My surface may seem smooth but my surface is my mask,
everyone and ever-concealing.
Beneath lies no complacence.
Beneath lies confusion and fear and aloneness.
But I hide this. I don't want anybody to know it.
I panic at the thought of my weakness and fear
being exposed.
That's why I frantically create a mask to hide behind,
a nonchalant sophisticated-facade,
to help me pretend, -
to shield me from the glance that knows.
But such a glance is precisely my salvation.
My only hope and I know it.
That is, if it's followed by acceptance,
if it's followed by love.
It's the only thing that can liberate me from myself,
from my own self-built prison walls,
from the barriers I so painstakingly erect.
It's the only thing that will assure me of what I
can't
assure myself,
that I'm really worth something.
I'm afraid your glance will not be followed by
acceptance,
will not be followed by love.
I'm afraid you'll think less of me, that you'll laugh,
and your laugh would kill me.
I'm afraid that deep-down I'm nothing, that I'm just
no good,
and that you will see this and reject me.
So I play my game, my desperate pretending game,
with a facade of assurance without
and a trembling child within.
So begins the glittering but empty parade of masks,
and my life becomes a front.
I idly chatter to you in the suave tones of surface
talk.
I tell you everything that's really nothing,
and nothing of what's everything,
of what's crying within me.
So when I'm going through my routine,
do not be fooled by what I'm saying.
Please listen carefully and try to hear what I'm not
saying,
what I'd like to be able to say,
what for survival I need to say,
but what I can't say.
I don't like to hide.
I don't like to play superficial phony games.
I want to stop playing them.
I want to be genuine and spontaneous and me,
but you've got to help me.
You've got to hold out your hand
even when that's the last thing I seem to want.
Only you can wipe away from my eyes the blank stare of
the
breathing dead.
Only you can call me into aliveness.
Each time you're kind and gentle and encouraging,
each time you try to understand because you really
care,
my heart begins to grow wings,
very small wings,
but wings!
With your power to touch me into feeling
you can breathe life into me.
I want you to know that.
I want you to know how important you are to me,
how you can be a creator - a honest-to-God creator -
of the person that is me
if you choose to.
You alone can break down the wall behind which I
tremble,
you alone can remove my mask,
you alone can release me from my shadow-world of panic
and uncertainty, from my lonely prison,
if you choose to.
Please choose to. Do not pass me by.
It will not be easy for you.
A long conviction of worthlessness builds strong
walls.
The nearer you approach to me
the blinder I may strike back.'
It's irrational, but despite what the books say about
man,
often I am irrational.
I fight against the very thing that I cry out for.
But I am told that love is stronger than strong walls,
and in this lies my hope.
Please try to beat down the walls
with firm hands
but with gentle hands
for a child is very sensitive.
Who am I , you may wonder?
I am someone you know very well.
For I am every man you meet
and I am every woman you meet.

« Last Edit: January 11, 2008, 06:09:01 PM by Gabben »

Certain Hope

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Re: Please Hear What I'm Not Saying
« Reply #1 on: January 11, 2008, 06:14:25 PM »
Dear Lise,

As I'm reading along and acknowledging so many of the feelings this stirs, nodding in agreement, I reached this part:

With your power to touch me into feeling
you can breathe life into me.
I want you to know that.


and this:

You alone can break down the wall behind which I
tremble,
you alone can remove my mask...



And the *buts* began...
especially: But that's what npd wanted me to know...
if only I would put up with anything and just keep reaching out, then he could be whole...

but he never can, because I am not his Creator. I do not have that power... and I do not even believe that I am meant to.

Love,
Carolyn

Gabben

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Re: Please Hear What I'm Not Saying
« Reply #2 on: January 11, 2008, 06:22:47 PM »
And the *buts* began...
especially: But that's what npd wanted me to know...
if only I would put up with anything and just keep reaching out, then he could be whole...

but he never can, because I am not his Creator. I do not have that power... and I do not even believe that I am meant to.

Love,
Carolyn

He, your N, wants unconditional baby love from you, your N sounds like he was lost in never having been deeply loved in a way that we need as children, especially those first few years when we need to be loved for no other reason than just because we are here and we exist - in those baby years we are acceptable no matter what, right? We can do anything...anything, and mom is supposed to love us no matter what -- at least a genuine loving mom not a toxic one, is going to keep loving us no matter what.

He sounds like he projects his unfulfilled fantasy of never getting that genuine love, therefore in his eyes you are an object. You are his toy to try to get what he never got, unconditional affirmation.

Your not his therapist either.

Just some thoughts,
Lise

Bella_French

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Re: Please Hear What I'm Not Saying
« Reply #3 on: January 11, 2008, 06:41:40 PM »
Dear Lise, I'm not sure what to think about it! What are your thoughts? It was beautifully written; maybe i described NPD too wel for me, to believe the poen si about `every man and every woman I meet'?

Am i reading it how you read it?

X bella

Certain Hope

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Re: Please Hear What I'm Not Saying
« Reply #4 on: January 11, 2008, 07:00:19 PM »
Dear Lise,

Npd-ex was just exactly as you've described him... seeking that baby-love and using me as an object.

Is it your impression that this poem depicts Npd individuals or, more generally, every human being who wears a mask of protection to cover vulnerability?

I've met a few folks who are unmasked... so I know that not everyone is living a pretense...

what do you think?

Love,
Carolyn

P.S. on edit... one distinction which occurs to me is that - in our efforts to self-protect, I think we all (who are capable of genuine empathy and intimacy) hope for others to read between our lines. But Npd? I don't think that's their hope at all. In fact, the surest way to incur the wrath of N is to attempt to do just that, from my experience.
« Last Edit: January 11, 2008, 07:02:58 PM by Certain Hope »

Gabben

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Re: Please Hear What I'm Not Saying
« Reply #5 on: January 11, 2008, 07:09:31 PM »
Dear Lise, I'm not sure what to think about it! What are your thoughts? It was beautifully written; maybe i described NPD too well for me, to believe the poem si about `every man and every woman I meet'?

Am i reading it how you read it?

X bella

Hi Bella,

I think that those of us that came from N parents have had our own N stuff to overcome before we can become genuinely loving. We had to wear masks to a certain degree to conform to out N parents in order to survive.

Until we feel safe enough we don't take these masks or defenses off. Until we feel that someone can give us the love, or that we can safely let the love in, we will feel a sense of being trapped.

One fact of our society today is that many people are  emotionally shut down and brainwashed into thinking that selfishness is a norm, or a way of life, or perfectable acceptable in terms of thinking and how we approach love.

I hope others here will help fill in the blanks that I can't quite articulate to help you maybe understand what the poem is about. Although, I'm sure that you get it on some levels, perhaps some more reflection?

Lise

Gabben

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Re: Please Hear What I'm Not Saying
« Reply #6 on: January 11, 2008, 07:17:23 PM »
Dear Lise,

Npd-ex was just exactly as you've described him... seeking that baby-love and using me as an object.

Is it your impression that this poem depicts Npd individuals or, more generally, every human being who wears a mask of protection to cover vulnerability?

I've met a few folks who are unmasked... so I know that not everyone is living a pretense...

what do you think?

Love,
Carolyn

P.S. on edit... one distinction which occurs to me is that - in our efforts to self-protect, I think we all (who are capable of genuine empathy and intimacy) hope for others to read between our lines. But Npd? I don't think that's their hope at all. In fact, the surest way to incur the wrath of N is to attempt to do just that, from my experience.

I think that you hit the nail on the head, certainly not everyone is wearing a pretense but as you said we hope for others to read between the lines, at least it would make it easier :).

Years ago, before I started therapy at the age of 20, I would have related as a person wearing a thick veneer, running through my mind daily was the thought that if you really knew who I was (my core) you would not like me, therefore, I had to fool others into thinking that I was "OK" by achieving and acting as though I had it all together.

When I did wake up, for the first time, at the age of 21, I was painfully aware that I was living my lies, I had no clue who I was, thus began my journey.

I recall telling someone that I did not feel as though I could face others knowing that I had been a manipulator, but this person said it was never others that I could not face but always myself and God.

Today, I do not wear a thick a mask, what you see with me is what you get, rough around the edges a little still and sometime too honest -- at times I forget to put the filter on.
Lise

Ami

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Re: Please Hear What I'm Not Saying
« Reply #7 on: January 11, 2008, 07:30:30 PM »
Dear Lise,
 I read it as being about people,in general. Am I wrong? It seemed to me to be about shame?What do you think,Lise?   Love    Ami
No one can make you feel inferior without your consent.        Eleanor Roosevelt

Most of our problems come from losing contact with our instincts,with the age old wisdom stored within us.
   Carl Jung

Gabben

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Re: Please Hear What I'm Not Saying
« Reply #8 on: January 11, 2008, 07:32:18 PM »
Yes, - it is about shame.



Ami

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Re: Please Hear What I'm Not Saying
« Reply #9 on: January 11, 2008, 07:34:48 PM »
I thought so. I can relate. Do you think that ALL  people feel as the poem describes,Lise? Is`it part of the human condition,do you think?           Ami
No one can make you feel inferior without your consent.        Eleanor Roosevelt

Most of our problems come from losing contact with our instincts,with the age old wisdom stored within us.
   Carl Jung

Certain Hope

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Re: Please Hear What I'm Not Saying
« Reply #10 on: January 11, 2008, 07:42:19 PM »
Thank you for this, Lise... I just realized something. At least I think this is true...

seems to me that NPD blames others for her/his shame... and maybe that is the very essence of projection...

whereas a non-npd individual is willing to face her/his own shame - including those things within which really are wrong and should produce honest guilt - and not shift all that onto someone else in order to avoid it.

Carolyn

Leah

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Re: Please Hear What I'm Not Saying
« Reply #11 on: January 11, 2008, 07:45:33 PM »
Thank you for this, Lise... I just realized something. At least I think this is true...

seems to me that NPD blames others for her/his shame... and maybe that is the very essence of projection...

whereas a non-npd individual is willing to face her/his own shame - including those things within which really are wrong and should produce honest guilt - and not shift all that onto someone else in order to avoid it.

Carolyn


Amen!  Sister!  That's what I firmly believe, from a few years of diligent hard work in research, reading, and scribing!

Love, Leah

>> That said, still learning, much and more, everyday!   :)

>>>  "Shame Dumping" thread

>>>>> Scribing, of course, would include ones personal journal.
« Last Edit: January 11, 2008, 08:00:55 PM by LeahsRainbow »
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Gabben

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Re: Please Hear What I'm Not Saying
« Reply #12 on: January 11, 2008, 07:46:44 PM »
I thought so. I can relate. Do you think that ALL  people feel as the poem describes,Lise? Is`it part of the human condition,do you think?           Ami


I can't answer for the human race. I hope that someone else will step in here and articulate what it is saying.

The part of the human condition to hide our deep need to be loved, as deeply as we need...especially those of us that have holes from our N upbringings, yes.

I have a girlfriend who is the least N like person that I could ever know. She is the most other oriented, well balanced, kind, spontaneous, no addictions and no hidden stuff that I ever saw. Last year, in November, I sent her this poem and she loved it, she was deeply moved and she shared how well it spoke to her about her own pretenses, I was like, "you have pretenses?"

Perhaps those of us with N parents are terrified here on the board that others will think we are N's if we admit to any pretense. I know that has been my biggest fear, being pathologized as an N.

The good news is that I know who I am, faults and all, I am not an N and the only one who needs to really get that is me.

Lise
« Last Edit: January 11, 2008, 07:49:08 PM by Gabben »

Bella_French

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Re: Please Hear What I'm Not Saying
« Reply #13 on: January 11, 2008, 07:51:55 PM »
Thanks for sharing the way the poem` speaks ' to you Lise. I can understand your explantion, thanks for doing that.

It probably doesn't quite resonate with me, in terms of my own defenses, but some of the feelings do resonate with me and they were beautifully described. My defenses were different ones, not related to dishonest communication and games. But they were for the same reasons, and to cover up the same fears.

Ami, yes I agree that the poem describes `shame' so well.

X Bella




 

Gabben

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Re: Please Hear What I'm Not Saying
« Reply #14 on: January 11, 2008, 07:55:42 PM »
Thank you for this, Lise... I just realized something. At least I think this is true...

seems to me that NPD blames others for her/his shame... and maybe that is the very essence of projection...

whereas a non-npd individual is willing to face her/his own shame - including those things within which really are wrong and should produce honest guilt - and not shift all that onto someone else in order to avoid it.

Carolyn

Yes, Carolyn - this is what I too have learned but not from years of "research, reading, and scribing", but from years of facing myself, looking at my actions directly and admitting my faults to another safe human; searching out my unconscious and pulling off the layers, one by one. Yet most importantly, making a quest to live in reality and love others more than myself.

Lise