Hi switzerland:
Thankyou for saying I am good and normal for wanting to share. You are so right that I am feeling the pain of betrayal and grieving. I have laughed a little about some stuff. Here's a true story:
Right in the centre of the most traumatic events imaginable, I received a phone call from a relative, (whom I had no idea exhisted), who stated:
"You have an uncle that died and left you some money. I've been trying to get in touch with you for 3 years but your father wouldn't give me your phone number. You have an inheritance that I would like to arrange to be sent to you".
My response:
"I'm sorry ________________, I can't inherit money right now.
Could you call me back in a month?"
That relative must have thought I was a complete wing nut but she also senced something was terribly wrong. She kept calling me back and offering support and has since become a really wonderful friend. I have often laughed, thinking about how ridiculous my response to her was.
Every cloud does have a silver lining.
Thankyou for your support and reminders that I must forgive myself and be thankful for putting somewhat of an end to the wrath (although I must say, to a certain extent, the wrath continues. There is just some stuff I have no way of putting an end to. I do hope for the future though).
I'm going to put your wise words on my fridge:
The "revolving cycle of conflicting emotion" you mentioned is stifling.
Maybe if I read this often enough, it will sink in, and I will stop allowing myself to go in circles, with no good coming from it, and feeling so lost.
Hey Moonflower:
I think in our cases, anger is not a bad thing. And like you said, it will help us avoid the same old traps.
I agree with you for the most part, as long as anger does not become the driving force behind our every day lives. In that case, it will make us into that which we are trying to escape becoming: like the n's in our lives.
Maybe we only need a good dose of anger when dangerous situations occur and threaten to allow our n's to cause damage? Maybe we need a bit of anger now and then, as you say, "to avoid the same old traps". I can live with that much, but I don't want so much that it emulates like a cold aura.
My mother used to say: "Too much of anything is no good".
She was a lot smarter than I ever gave her credit for.
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