Author Topic: The Pop  (Read 3151 times)

sKePTiKal

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The Pop
« on: October 01, 2008, 09:29:44 AM »
For a long, long time... I've been living inside a bubble: the self built on my mom's projections. I fully believed that's who I am & I would sock anyone in the nose, who disagreed with me. It was a strange deception I lived with, which afflicted me while providing "safe" cover; disguising my real self.

Last week, our campus had a two-day celebration for the inauguration of our new president. She's young; involved in women's issues and democracy; a political scientist who spent a year or so in Chile learning first-hand about the "disappearing". She knows survivors, those who are silent out of fear. Maya Angelou was the keynote speaker.

Maya spoke about being a light, inspiring each other through caring and education and told many amusing stories that illustrated how this characteristic enriches many people - even unbeknowst to ourselves. How we connect with each other through inspiring and caring for each other. But the most important thing she said (for me) was that this takes courage. Not hero-courage, not force, not throw yourself into the breach type courage. The courage to BE the light... to give what someone needs to fulfill their potential. She said we all stand on the shoulders of all who've come before us... as others will stand on our shoulders.

This type of courage, when I pondered it, is what provided my "pop". The courage to BE my self. To discard the attributes that were projected on me, that disabled me through sabotage, fear, and a belief that the only way I could be "safe" was to always hide myself... and only BE the projection. It's unknown territory - and the discovery process doesn't happen intellectually (at least not yet) - it's happening emotionally. I feel different - in myself. My experience of myself is different.

The "me" that was projected on me was just another of my mom's misunderstandings about people. It was a whole bunch of crap that reflected her own feelings & beliefs about herself. It was EASIER to accept this, pretend to be this, than to deal with her abuse for who I really am. Because that would take courage - and because my spirit was pretty well broken at the time - and through deception, coercion, and her delusions: I took the easy way out. That "easy" way turned out to be a cruel, bleak prison.

The pop wasn't completely sudden. I knew something big had shifted, lifted, changed right after Maya's talk. Didn't know what it was. It's taken most of a week for me to see that "I" am not chained eternally to those projected ideas and feelings about myself. It's been a struggle, too: so many of those projected feelings enlivened, fueled my habits... and it's odd how intense those get, when the freedom from them is within sight. I've been a miserable, neurotic mess packing for the beach, getting here, trying to relax.

Then, yesterday it all stopped; collapsed in on itself in it's own futility. Like a black hole - too much weight, too much gravity. I slept for most of 12 hours. And this morning, it's safe to be me - to want what I want, to feel who I am, to not feel like I must cloak it, hide it, or make it politically correct... because there isn't a blessed thing wrong with who I am. I'm safe: I won't be abused again.

I can go forth and live my life, fight my battles, shine my light - without apology, explanation, or excuses. Without hanging my head, too. I can laugh, love, and play - because if anyone feels pain because of it - that's their problem.

No more bubble; no more disguises; no more roles to play - except those that I choose for myself. Courage is a simple, quiet, unassuming sort of thing. Like the way plants bend toward the light.
Success is never final, failure is never fatal.

lighter

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Re: The Pop
« Reply #1 on: October 01, 2008, 09:37:28 AM »
Another amazing post, Amber.

Really.....




Lighter

Gaining Strength

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Re: The Pop
« Reply #2 on: October 01, 2008, 10:38:56 AM »
The process of what you have experienced in the POP is exactly what I had exspected to one day experience.  It has not, to date, been mine.  I am profoundly thankful for you and look forward to seeing how it plays out in your day to day life.  I look forward to the day my POP arrives and the the clearing of space for the ME that has been pushed to the backseat for so terribly long.

I believe (because it fits the structure I have created and maybe not yours at all) that all the work you have done has cleared the way for the POP and I am struck by the fact that the POP came just before you left for vacation and can rest deeply and let it settle into your being without the pressures of work and daily life.  For that I am thankful.

Thank you so much for coming here and sharing.  I am very, very happy for you and for how that will change you and the world aroung you. - yours - SS

gjazz

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Re: The Pop
« Reply #3 on: October 01, 2008, 10:59:38 AM »
I think you've described here a pattern so many people with N parents face.  My NF was (is, I suppose) a big projector.  As a child he told me "you're not worth anything anyway," and "you'll never be able to love anybody, you don't know what love is."  As an adult I recognized these comments as attempts to put off on me the things he hated most about himself--a bigger act of cowardice is hard to imagine.  And as you say, it's the opposite of cowardice, courage, that is required to heal from the years of being told you are worse than nothing.

I remember very clearly having a moment when I realized I'd be OK, in my twenties.  I'm not sure though that I had one moment where I realized I'd be OK and that I could now be myself.  "Becoming" myself was a slower process because, again as you say here, "I" was so deeply hidden away.  It was a conscious process for me as a kid to hide what I liked, what I thought I might to good at, what I hoped for my life, because any hint of those things and he'd have been on them like a chicken on a june bug, fighting to destroy hope, desire, confidence.  A telling story: when he was in high school, right after my NF finally, mercifully "left us," my oldest brother lived with him.  My brother came back after a few weeks, exhausted and broken down, saying "he won't let me do my homework."  See, my NF was desperate that my brother should fail.  Put him in this fancy expensive prep school then try to make sure he was humiliated.  A failure, just like me, and even better: now he'll never be able to get away.

I never felt safe enough to start to become myself until I removed myself physically from his presence, and by that I mean I moved 3,000 miles away and didn't have a home phone.  Still, still, to this day, I fight almost daily battles against the self-loathing he instilled.  Both intellectually and emotionally, I still have moments when the words "failure, useless, unlovable, ugly, stupid" overwhelm me.  It's a fight, that's for sure.  Amazing how much damage one really determined sociopathic narcissist can do.


Hopalong

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Re: The Pop
« Reply #4 on: October 01, 2008, 11:20:25 AM »
Gjazz is:

successful, empathic and insightful, loveable, radiant and wise
And
that
is
reality

Hops
"That'll do, pig, that'll do."

gjazz

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Re: The Pop
« Reply #5 on: October 01, 2008, 11:46:51 AM »
Thanks Hops!  I see so many of the traits you list here, in so many people in this board.  And I NEEDED to hear it today, having spent last night doing the "failure, stupid, ugly, unlovable" mental tango.

Gaining Strength

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Re: The Pop
« Reply #6 on: October 01, 2008, 02:01:03 PM »
A telling story: when he was in high school, right after my NF finally, mercifully "left us," my oldest brother lived with him.  My brother came back after a few weeks, exhausted and broken down, saying "he won't let me do my homework."  See, my NF was desperate that my brother should fail.

This is what took me 10 or 20 years to get to, to really understand, to really believe.  EVen after I first saw evidence it was too hard to believe.  It made no sense.  And noone I discussed it with could believe/would believe that a parent would sabotage his/her own child.  Until I had it mirrored to me I couldn't completely and without doubt say it and not worry about others' doubts and disbelief.  When I finally fully claimed and acknowledged that my father had absolutely sabotaged me very, very secretly and subtly then I was able to finally know that the abysmal financial and career situation I found myself in was not because I was a complete failure but because I had subverted myself to his demands to his sabotage.  That's without even starting on concerning my mother.  My mother sabotaged me but not nearly so subtly and still no matter who I told nor how many times I told it people always met my story with "explanations", "alternatives" to my sabotage theory. 

Thanks gjazz for writing this.  It is like a shot of antibiotics for a terrible infection - very healing.

My apologies PR for this diversion from your very important thread.

gjazz

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Re: The Pop
« Reply #7 on: October 01, 2008, 03:05:54 PM »
I don't want to misdirect this thread either.  PR, if I/we are doing that, please say.  I do want to mention one thing that came to mind as a result of the quest for ME, quest for self, vs. the projected self or even the "self" of the N parent.  As PR said, it takes enormous courage to try to become your own person and really live in that skin, with all the responsibility that comes with it.  SS mentions below how other people don't understand the dynamic of living with this sort of sabotage.  I've come to realize that they probably won't ever understand it, and if you talk to them about it, their natural response is to try to help, and that means explanations or alternate theories or what have you.  When you talk about craziness, unbelievable behaviors....you sound crazy!  Think about it.  To this day, my mother's own family feels WE are unfair to HIM.  Why?  Because he lies to them.  And they believe it.  One day, when I can do so quietly, I will tell them my side.  I will not accept explanations or alternate theories, I will tell them that I will not, that I was there and they weren't, and reality is what it is.  But whenever I muster the courage to feel pity for my NF, to truly sympathize, if not empathize, with him, it's because he's gone through his entire life desperately trying to hide who he really is.  Scheming and dealing and lying and misdirecting.  That's his world.  And that's really sad.

teartracks

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Re: The Pop
« Reply #8 on: October 01, 2008, 11:26:25 PM »




Hi PR,

A big hug and 'don't it feel good'.  I connect with all you said.   I so love the way you describe and shed light on your journey.  Breakthroughs...I love them! 

Maya Angelou, she was the catalyst, right?  Amazing!

tt


sKePTiKal

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Re: The Pop
« Reply #9 on: October 03, 2008, 09:36:51 AM »
Digressions welcome - there is a wealth of things to mine in this idea of courage. For me: this courage isn't what we think of immediately: strength - bravery - fearlessness. The type of courage that was described by Ms Angelou is something very different: the ability to see and carry out what caring is; to give to ourselves and others the light that always exists.

This light is all powerful; always overcomes darkness, ignorance and injustice. We ALWAYS have the choice of which to experience and be - and people (like Nparents) who think they can alter that - are pathetically misled.

Sorry I drifted away - I'm on dialup at the beach - and it's painfully slow. We have no company this week and have literally been doing nothing for days. Highlight of my day is basting myself in oil and cooling off in the pool. It's a big event to walk the 100 yards to the beach to look for shells and play with the dog in the waves.

That said: it got very busy on Wednesday. My Dad died. As usual in my FOO, there is a lot of high drama surrounding this. Lawyers, guns & money too. At the moment, I'm avoiding it as best I can. I am, after all, at the beach and at least 3 hours from the nearest airport - no luggage - no clothes fit for a funeral service. My mother is being her usual self-centered self - however, she's the only source of information I can reliably reach - as my brother is handling all the details and not answering his cell phone. She's still trying to project on me... and she's increasingly flustered that it's not possible any more. Not really my problem, is it?

At some time in the future, my brother & I will have to make a trek up a mountain in the boonies to deliver my dad's ashes. First, we have to find the mountain. We've been there once, but that was at least 10 years ago.

So, I'm guessing that next week - when we're supposed to be having my hubby's mom & daughter's family here - I'll be in the midwest for the service and meetings. There are a lot of legal details to deal with. My life is changing so rapidly - and I am finding that I am someone new: not who I thought I was. I am so fortunate that this bit of wisdom from Angelou's talk found me before all this happened. It makes a HUGE difference in how I am during this big change.

But, y'all are right - the words wouldn't have found my heart, if I hadn't spent the last 3-4 years working through, at a snail's pace; repetitively; the minute details of emotional history. No matter how small the victory over the old habits and beliefs; no matter how gradual the progress; no matter how many times one slides backwards: the "light" at the end of the tunnel is always reached. You simply need to open to it and welcome it.

This is way more important to me, than anything else. I wanted to share with you all this different definition of courage... because it's that easy; so many here are ready to "pop" themselves... and it was such a different concept of the word than what we normally believe "courage" means.
Success is never final, failure is never fatal.

Gaining Strength

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Re: The Pop
« Reply #10 on: October 03, 2008, 09:48:15 AM »
PR, I don't know what to say but I can't say nothing.  I want to acknowledge how important your work is and to acknowledge the passing of your father's life.  I am struck that your focus is on how things have changed for you.  You seem able to take in your father's death on a plain that is other worldly.

This is the big news to me: She's still trying to project on me... and she's increasingly flustered that it's not possible any more. Not really my problem, is it?
No, it is not your problem, it is your freedom.  You are blessed by it and I am in silent awe, profoundly thankful to hear about this transformation.

Thinking of you during these days of change. - SS


teartracks

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Re: The Pop
« Reply #11 on: October 03, 2008, 07:53:54 PM »




(((((((((((((((((((((PR, In each and every changing moment...))))))))))))))))))))))))

tt

sKePTiKal

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Re: The Pop
« Reply #12 on: October 13, 2008, 11:11:23 AM »
Hi there - I'm back home again and in the office.

I survived driving myself out of O'Hare to MI and got there in time for visiting hours. Even made it back to the airport... and finished out my vacation. I survived 3 days of being around my mother... who still has no concept of boundaries. I was trying to clear my head for a meeting with my dad's lawyer and finance guy... so I retreated outside with my cigarettes, coz my mom wanted to babble about stuff to me - inconsequential, all about her, stuff.

Pattern: retreating with smoking to avoid her, huh?

I could've said, Look: can you give me some space for a while to get my thoughts organized for this meeting? But, then her feelings would've been hurt. Instead, I felt the big chip of resentment tighten up my shoulder while I tried to pointedly ignore her.

Boy was that a revelation about myself, my habits, etc. And I got another big one about smoking: way back when I started smoking, it was because of being told that I should have certain feelings - but I didn't. And there was a judgement attached to that: not having feelings that my mother thought I should have was distinctly bad. And I've carried this stupid idea around all this time that there is an appropriate "feeling" for all situations - uh..... no. People just aren't designed that way.
Funny I didn't get that judgement from the other people I was around those 3 days.... ya know?

And yes, now that I have an idea of the estate - my life is going to radically change. It's very complicated and we were only given an overview of the process and the assets; but it's like having another full-time job just dropped on me. Decisions, responsibilities, and a form of power - self-determination - that I never expected to have... yet have unconsciously been preparing myself for, for years.

There is a lot that I'm going through emotionally, mentally with this change. And a lot of new experiences yet to come in the next months. I can't even see all of the new environment, yet. It's a fuzzy picture that's only slowly getting sharper.
Success is never final, failure is never fatal.

Gaining Strength

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Re: The Pop
« Reply #13 on: October 13, 2008, 03:04:13 PM »
I hear how being around your mother helped you relive some of those old triggers - esp. smoking - and the resentment for her boundarylessness. Sounds like it also might lead to "relieve" you of some of those. 

You don't write about how you are dealing with the grief of your father's death and the possibly mixed feelings that surfaced when dealing with his service and the attorneys et.al.  Perhaps there is too much there to even write about.


And there was a judgement attached to that: not having feelings that my mother thought I should have was distinctly bad. You have opened my eyes about something that I have buried as well.  My father used to do his silent, jaw clinching rage right before we traveled, at the dawn of a holiday and right before (maybe on the way to) any and all celebrations and then he would end it by clenched jaw telling me to smile and be happy.  It was impossible.  And then other adults would say, "Smile, what have you got to be unhappy about.  Don't be down, you'll ruin it for everybody."  A double whammy. 

As I read what you wrote I saw my huge amount of resentment still powerfully in store and lashing out. 

So glad you are back.  I missed you. - I decided to be GAining Strengt again instead of Shame Slayer.

sKePTiKal

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Re: The Pop
« Reply #14 on: October 13, 2008, 04:10:23 PM »
GS -

The grief is quiet, accepting, peaceful even. It's been 10 years since his stroke, which afflicted him with aphasia. Initially, he went to therapy and able to communicate fairly well. But at some point he decided to stop that, and then a conversation with him was like 20 questions. I had to intuit & suggest the words he was trying to find... and then in another decline, he stopped saying no-no-no when I picked the wrong word altogether. I "lost" him a long time ago. His wife died two years ago and that's when he completely "gave up"; he was severely depressed and continually tried to thwart the care he was getting. This was only the latest bout of pneumonia that sent him to the hospital.

But, this time, I made the connection that the abandonment that really hurt me was when he left the family through the divorce. I felt abandoned to the unpredictable moods, whims, and boundary intrusions of my mother. I remember he told me, you'll be better off with your mom. (not!!) But then, he travelled around looking for work for a few years after the divorce and he probably was right. I didn't belong on a bar stool with him at 12...

When I talked to him about possibly travelling to see him last Christmas, I asked: do you want me to come? and he answered: I don't care. I posted about that awhile back. It was pretty much the truth. But it's OK. He liked to play the tough guy and my relationship with him as an adult wasn't emotionally close. I found a box full of photos I'd sent him over the years - myself and the girls. The father's day card I'd sent him was still on his mantle.

So, the tears come and go. When I first heard, hubby was fussing over dinner and said I don't know what you want me to do. I told him I needed a big hug and he held me sobbing till it passed. A couple minutes. And since then, I can't really predict what will bring the tears - but they're good tears.

In letting my dad go, in a strange way it feels as though some of my attachment to my story is going away too. As if, a part of me has gone with him - and I'm freer in some mysterious place within.

Success is never final, failure is never fatal.