Author Topic: this must be healing.....  (Read 1204 times)

Ales2

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this must be healing.....
« on: October 26, 2009, 12:02:10 AM »
Today I discovered that its:

easier for me to be mistreated and disrespected (in all aspects of my life - work, friendships, relationships)
hard for me to stand up for myself

(I'm pretty good with the one time transactions - mechanics, retailers, customer service folks, because its resolve my problem or I take my business elsewhere - but harder with relationships - banks/credit cards/ apartment manager where I've had a longer term relationship - there is more at stake here)


And, I am actually embarassed at how I've let people treat me over the years.... especially my NM and NBoss. Embarassed. Read that word again. I guess thats because I'm at the point where I realize I did not deserve that and now I would not even allow it, or would not allow it without speaking my mind.  I wouldn't even want to tell someone, even casually in a conversation, kind of like, "can you believe he said/did this this to me?", because it would kind of be like a grown potty trained adult admitting they've just peed in their pants and then seeking support. 

Wow... this must be what healing feels like.

Ami

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Re: this must be healing.....
« Reply #1 on: October 26, 2009, 08:17:43 AM »
I feel I am BAD when I am strong, confident , independent and have a solid self. I feel I am GOOD when I am co-dependent, worrying about others feelings, taking care of others feelings, selfless, self effacing, "this old thing" mentality,so nice, so giving, having no needs, having no primal nature.
It really should be the opposite if you are to have emotional  health. What do people think cuz I am wrestling with this?        xxoo   Ami
No one can make you feel inferior without your consent.        Eleanor Roosevelt

Most of our problems come from losing contact with our instincts,with the age old wisdom stored within us.
   Carl Jung

Ales2

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Re: this must be healing.....
« Reply #2 on: October 26, 2009, 10:58:17 AM »
Ami - I had a great attitude of hard work, letting things go, not standing up to authority etc. I got every job I wanted but they all became very disrespectful, dead end environments. I used to feel good the way that I was - but it was causing me problems in work and love.  I always did everything asked of me at work and more and had a good attitude even when I was being criticized and abused because this is the treatment I learned from my "loving" NMother.  I took me a awhile to see that the disrespect, negativity, put downs, insults, criticism and verbal abuse I was attracting came from my dysfunctional relationship with her.  I mistakenly and blindly thought that the movie business was tough, you had to pay your dues, all this abuse build character, you have to work extremely hard to succeed, endure hardships, etc. - and some of it is true - but thats what I was told/taught and I'm now learning its not completely true.  This dynamic was just about me and not being good enough. I know better now.  I was made to feel bad to stand up for myself, so I can relate to what you are saying. I always envied people who had better love and work relationships and seemed to attract respect. I felt that I gave alot of respect to the people I worked for and yet, I was disrespected in return. 

I don't feel good, anymore about the way I was (and I was kind of blind to it and thought it was minor, its not, it has slowly been robbing me of my future)- and its actually been hard for me to find another job now because I am not fully sure "how to be" just yet. I am not fully certain of the words, body language, my approach that might give me away before I walk into the door. I think the mistake was just not standing up for myself when things came up - it may not be entirely about the other things I mentioned, but I'm just learning. Sealynx had a great comment in the thread about priorites/the dog whisperer which is exactly what I am trying to learn.

Ami - are you still wrestling with the problems of giving up the old ways/learning new ways or just the fallout of being co-dependent?  I'm in the giving up old ways part. Good luck to you!

binks

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Re: this must be healing.....
« Reply #3 on: October 26, 2009, 02:36:48 PM »
Hi Ales

I find it hard to stand up for myself quite often, especially at work.

At the moment I am having a problem with an N colleague. Although I am his boss he still bullies me into doing what he wants.

The only way of dealing with him is by acting really professional and talking to senior management who are very supportive. I am very lucky that the management appreciate me and my good results  as otherwise it would be almost impossible to do my job.

(I'm a secondary school teacher and I run my department)