Author Topic: How Would It Look In A Practical Way ---If You Loved Yourself  (Read 1557 times)

Ami

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How Would It Look In A Practical Way ---If You Loved Yourself
« on: November 15, 2009, 07:08:32 PM »
I ask this question b/c  I am beginning to love myself. I see that it was my NM who split off her hated qualities on to me. I carried them for her . I did it to save her life in my child's mind.
Probably her hated qualities were just human ones like selfishness , jealousy etc---the seven deadly sins which we all have. She thought she was bad.
I am seeing that she was who she was. I did not cause her problems. I tried to fix them  and I couldn't make a dent,of course.
 Maybe I can let myself off the hook and love myself.
What would loving myself look like? That is my question . Thanks for any help!!!     xxxoo  Ami
« Last Edit: November 15, 2009, 07:12:57 PM by Ami »
No one can make you feel inferior without your consent.        Eleanor Roosevelt

Most of our problems come from losing contact with our instincts,with the age old wisdom stored within us.
   Carl Jung

Sealynx

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Re: How Would It Look In A Practical Way ---If You Loved Yourself
« Reply #1 on: November 15, 2009, 08:27:59 PM »
At this point in my life it is looks like allowing people not to like me and be okay with that without trying to figure out what I did or how I can please them in the future.
It looks like allowing myself to be a bit boisterous when I'm out with friends and have a drink or two without feeling shame the next day for not being perfect.
It looks like writing a grant to get paid for some of the things I like to do and do them as a service to others, rather than waiting around for people who never seem to find time to spend with me in order to do them.

Ales2

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Re: How Would It Look In A Practical Way ---If You Loved Yourself
« Reply #2 on: November 16, 2009, 05:57:11 PM »
I have a vision board, one side is the pictures and the descriptions of the life I want. Great friends, new home, soulmate, my own family, time to travel, money in the bank etc. On the other side are sayings, quotes, tidbits and mantras I have learned about myself that I call POP- Personal Operating Principles. They are completely MINE,  based on my self-knowledge of who/how I am, accepting my limitations etc and are focused on the healing I need to achieve what is on the front of the board. As I am learning, the POP side of the board is growing. I only put things that are truly relevant and resonate with me.  To me, this VBoard symbolizes how much I DO love myself.....

HeartofPilgrimage

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Re: How Would It Look In A Practical Way ---If You Loved Yourself
« Reply #3 on: November 16, 2009, 06:11:45 PM »
Hmm ... very good question. I've made quite a bit of progress in this area in the past 25 years, but still have a ways to go. Here are some ways that I'm getting better, but want to get better still ...

1) When I truly love myself, I don't expect any more out of myself than I expect out of other people. I cut myself slack. I accept my own imperfections.

2) When I truly love myself, I am able to face my mistakes, faults, and bad behaviors. Loving myself makes me strong enough to admit I was wrong without feeling like worm dirt.

3) When I truly love myself, I can release others, especially my family, to follow their own destiny. My sense of self-worth is not determined by what they do, so I can set them free.

4) When I truly love myself, I have more patience with others, because the "voices" of criticism in my head are still and I'm not completely fed up with criticism that comes from within ... so I have patience left to deal with other people's nonsense.

5) When I truly love myself, I trust myself to make good decisions and to do the right thing. I'm not always looking to someone else to confirm what I already know.

bearwithme

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Re: How Would It Look In A Practical Way ---If You Loved Yourself
« Reply #4 on: November 17, 2009, 03:09:37 AM »
I like all of these!!  I'm stealing them if you all don't mind  :P :P

Ami

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Re: How Would It Look In A Practical Way ---If You Loved Yourself
« Reply #5 on: November 17, 2009, 07:17:05 AM »
Thanks (((((Sealynx, Ales, Heart, Bear))))
So many good thoughts to take with me!                       xxxoo  Ami
No one can make you feel inferior without your consent.        Eleanor Roosevelt

Most of our problems come from losing contact with our instincts,with the age old wisdom stored within us.
   Carl Jung

Ales2

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Re: How Would It Look In A Practical Way ---If You Loved Yourself
« Reply #6 on: November 17, 2009, 11:41:56 PM »
You know what - if I did truly LOVE myself, everything on the board would come really easy to me - and I DO love myself. So, In my healing I think its a matter of cleaning house with the kinds of relationships that are keeping me trapped in the past and away from my true goals. hmmm.... seems like I've given my healing a new focus....

Ami

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Re: How Would It Look In A Practical Way ---If You Loved Yourself
« Reply #7 on: November 19, 2009, 03:59:56 PM »
I think that I am loving myself now cuz I stuck up for myself . Someone tried to kick me cuz she thought I was down. She got MORE than she bargained for and she was surprised as Hell.
 I will not start fights or provoke fights but if s/one takes me on--I will fight back as I see fit.                                      Ami
No one can make you feel inferior without your consent.        Eleanor Roosevelt

Most of our problems come from losing contact with our instincts,with the age old wisdom stored within us.
   Carl Jung

Ami

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Re: How Would It Look In A Practical Way ---If You Loved Yourself
« Reply #8 on: November 21, 2009, 07:33:36 AM »
I think self respect would be the biggest thing in loving yourself---respect for your feelings and thoughts. That has been my biggest challenge.
No one can make you feel inferior without your consent.        Eleanor Roosevelt

Most of our problems come from losing contact with our instincts,with the age old wisdom stored within us.
   Carl Jung