Yes, I did regret it. Still do.
But I forgave myself. So it is a regret I accept and I am not disabled by it. What I mean is, I am sorry but I am not ashamed. The difference is "right regret" (for me) and self-loathing (embarrassment = shame).
I was sorry because (and this is easier for me because her form of N was so suppressed into "virtue" that, for example, she never struck me, verbally abused me...she just...drove me crazy with her lack of empathy, her invasiveness, her lecturing and hectoring me until I thought I'd lose my mind, her apparent empathy void, her inability to get outside her own script for even one moment for me, except a couple times--which memories I hoard like gems of healing)...
I was sorry because she was a very old human being. And she was a child, and she had been damaged in a toxic family. And she passed on a legacy she knew nothing about. She still didn't deserve cruelty.
To her, my blowing up and raging was cruel. She was 95. I SCARED her by yelling and storming. She had no defense to this. She was in her 90s. I believe one doesn't emotionally abuse the very old, even in the name of sticking up for oneself. And it must have been an experience of horror for her.
I do not feel good about scaring a person so old who had done her best for me. No matter who she was.
But I do and I mean this truly, also I truly do forgive myself. I understand how I'd been pushed past my limit when she threatened me with the arrival of my brother that night...how manipulative and wrong it was for her to do that. I was furious and rightly so. And I was terrified, because he was a monster to me.
It was a lifetime of fury and fear. Still, my anger wasn't purely righteous. In that moment it was, but my motives with her were not always perfectly Florence Nightingale. I am responsible.
But as I found forgiveness and compassion for her, helpless in her wheelchair and frailty at the hard hard end of her life 14 months after a stroke...I have found it for myself too.
It was when the blaming stopped. I think it can only stop when one is safe, when one has support and love in one's life, and community, and compassion for yourself. Then you can see an N is probably a damaged child, and feel sorrow for them. But in many cases, still, you may need NC forever. And just work through that forgiveness cycle alone if that's what you find you want to do.
It doesn't require subjecting yourself to harm. Ever.
And sometimes it isn't time to forgive the N yet. And sometimes probably never, I'm no judge of when that shift takes place. We all have a right to our own path.
We have to forgive ourselves. I just know it. Otherwise, life is a waste. And I guess if I believe in forgiveness as a principle, I believe it's probably good for it to go beyond myself. I haven't forgiven my brother yet. Dunno when that will happen. But I'm not regretting that. I'm in the position I need to be until he is completely out of my life.
We weren't strong enough to fight back all along the way, our instincts were overpowered by many forces (the Ns and the culture and more). And sometimes, people just freaking snap. I did.
So...the healing first had to be forgiveness of myself. With her, it just came about because I took care of her. I saw her body. I watched her lose her health, a breast at 95, eventually her mind, her ability to walk, her personal dignity, and then, her life. So...after witnessing it, I couldn't stay mad. I'm generally not wired to.
Then my attention turned to healing myself. I had already begun...and forgiveness of myself, compassion for myself, was the part I was missing. I've learned it. Many many many people and processes helped.
There's enough love in the universe for all of that to happen.
I'm sorry you're hurting, Bear. I understand why. You will heal, hon. Be on your own side. Be kind to the Bear in the mirror. You didn't mean to lose control. You had been hurt too much for too long and it all came out at once.
love,
Hops