Voicelessness and Emotional Survival > What Helps?

DIY Assertiveness Training

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Hopalong:
Doing a 3-D workshop and having "live" practice is best, but this could be a good intro, I think:

http://www.cci.health.wa.gov.au/resources/infopax.cfm?Info_ID=51

love,
Hops

KayZee:
Thank you so much for this Hops!  Very helpful...

I'd love some assertiveness training.  The word "assertive" has always felt totally foreign to me.  In my FOO there is no assertiveness, only aggression or passivity.

Love, Kay

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