Voicelessness and Emotional Survival Message Board
Voicelessness and Emotional Survival => Voicelessness and Emotional Survival Message Board => Topic started by: Violet on March 07, 2008, 12:33:03 PM
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Hi, everyone,
I wanted to pass this along in case anyone else is struggling with repeated patterns (self-sabotaging thoughts, behaviours, reactions, impulses, etc.) like I am. I like this (found it on a website); it encourages me and honors/validates my struggles:
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Autobiography in Five Short Chapters - by Portia Nelson
Chapter I
I walk down the street.
There is a deep hole in the sidewalk.
I fall in.
I am lost...I am helpless.
It isn't my fault.
It takes forever to find a way out.
Chapter II
I walk down the same street.
There is a deep hole in the sidewalk.
I pretend I don't see it.
I fall in again.
I can't believe I am in the same place.
But it isn't my fault.
It still takes a long time to get out.
Chapter III
I walk down the same street.
There is a deep hole in the sidewalk.
I see it is there.
I still fall in...it's a habit...but,
my eyes are open,
I know where I am.
It is my fault.
I get out immediately.
Chapter IV
I walk down the same street.
There is a deep hole in the sidewalk.
I walk around it.
Chapter V
I walk down another street.
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Love to all, Violet
PS Still sick with the flu (?) so not posting much....
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Hi Violet,
Sorry you're under the weather. I hear that flu is awful. Isn't it always though? Wish I could bring you a bowl of nutritious, soup comfort...
That street. It sounds so familiar. I walked it a lot. Now am walking a different street.
Never read that before, but boy can I relate!
Get well soon,
tt
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I love that Violet! Sorry you are not feeling well, friend. I hope you feel better,soon. I am sorry, Violet ,and miss your posts.
Love Ami
((((((((Violet)))))))))
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I love that, too, Violet. Some of us are slow learners but educable.
Get well soon.
towrite
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((((((((( Violet ))))))))
Get well soon. Enjoy plenty of rest, as the Flu virus is awful, and takes a few weeks to fully recover from, you will experience highs and lows, in energy and well-being.
Thank you for posting the street walking guide ..... have walked the wrong way and down a dead end!!
Hopefully, I am now stepping out along the healthy way. :) Forever the optimist, well, that's what my dear friends tell me, with a smile.
Take care, Violet.
Leah x
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Hope you feel better soon, Violet.
I've read this before, but I love it. Think I'll post it on my wall and then walk down a new street.
Thanks for posting this.
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Thank you so much again, Violet.
I changed some fonts and colors and now, it's art!!
I'm putting it up on my wall.
Chapter 3 is my favorite:
I still fall in...it's a habit...but,
my eyes are open,
I know where I am.
It is my fault.
I get out immediately.
w/ love
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Well, butter me up and call me a bisquit!
The author of those lines was so familiar with life.
Very encouraging Violet,
Thanks,
Papillon
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Vital and truth-filled point Izzy, very wise words.
Hi violet
I'm sorry you are ill with the flu. :(
I have read that before, but it is worth reading over and over until one takes a different street.
Then it's worth reading over and over becasue one has taken a different street,
take good care
Izzy
Thanks
Papillon
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You guys are so awesome! Laughing and crying at the same time here!
I am really feeling craptastic (my son's word, very descriptive, don't you think?) and I have to buck up and leave town again next week. Fell into depression today, and anger, I don't know why. Have not been really depressed in a while and it surprised me, but was pretty familiar territory. Hope you are all making it through; going to catch up on all of the posts on the board now. Love and hope to all you dear folks, V
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((((((( Violet )))))))))
Influenza virus can, does, do that, make one feel low in spirit, or a feeling of depression. Tired and weariness is the aftermath of flu.
Take gentle care of you.
Leah x