For the record I think Lighter, Changing/Changes, and Finding Peace are the same.
Who else agrees.
your own personal issues
Hello Dr. Grossman-
Thank you in advance for your gracious assistance in using the best of your professional judgement and abilities to deal justly and according to American Psychiatric Association guidelines with the malicious harassment that I have experienced on your "Board", protecting me from any future harm that I might suffer due to this harassment, as well as in eliminating any slander or other harmful material that has been published here about me which has been reported to you. Please remember also to admonish both "Ami" and "Shame Slayer" that I am hereby notifying them both to cease and desist any publication of posts to me, post on any threads which I have started, or make any other attempt to contact, write to, or make reference to me in any way now or in the future (what you refer to as "No Contact").
Thank you again for your help in this matter.
Best,
Changing