Voicelessness and Emotional Survival Message Board

Voicelessness and Emotional Survival => Voicelessness and Emotional Survival Message Board => Topic started by: Ami on July 02, 2009, 06:25:23 PM

Title: For Hops
Post by: Ami on July 02, 2009, 06:25:23 PM

Dear Hops,
 I know you appreciated Dr Schultz so I wanted to offer s/thing else that has really helped me. I can feel your fatigue .
 The DVD Kundalini yoga by Ana Brett and Ravi Singh could give you what you need in mental clarity and energy.
  I have gotten so many compliments on looking radiant since I have been doing Yoga(about 6 months).
  The postures in this Dvd are simple enough for a Beginner( the first part anyway)
  I think that you will be amazed .  Ami

Title: Re: For Hops
Post by: Hopalong on July 03, 2009, 09:56:02 AM

Thank you, Ami.
It's a good suggestion.

Any sort of regular physical/spiritual practice is something that would really add to my strength.

I appreciate the advice.

xo
Hops

Title: Re: For Hops
Post by: Ami on July 03, 2009, 02:16:20 PM

Dear Hops
 If you are interested,I would like to add two more things that really give vitality. Raw food as much as possible and juicing fruits and veggies. I think you will prevail, Hops!       Ami