Interesting articles on loneliness!

[Dr. Richard Grossman]

Hi everyone,

Here are a couple interesting articles on the science of loneliness:

https://www.psypost.org/scientists-are-uncovering-terrifying-truths-about-loneliness-and-how-it-rewires-us/

and

https://www.theravive.com/today/post/new-study-looks-at-loneliness-and-its-impact-on-mental-and-physical-health-0005094.aspx

As you might imagine if you read my and my patient's books, I am encouraged that psychological science is finally moving in this direction.

Remember:  Your relationship with your therapist is of critical importance to the healing process!

As always,

Richard

[lighter]

This makes so much sense, Doc. 

You're so right.  Relationship, with a good therapist, is an important part of healing, IME.

I want to add, parts work, and relationship to my wounded/younger parts, has been important too.

Thanks for sharing the articles, Doc. 

Lighter

[Meh]

"lonely individuals had elevated levels of specific proteins linked to inflammation, immune function, and brain health. Some of these proteins were also associated with conditions like cardiovascular disease, diabetes, and stroke."

Well that is something substantial to go on. But is it just lonliness or is it chronic stress that causes it?

I wonder if they will try to manufacture and sell the proteins if that's possible idk.