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A place for the scary stuff

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Hopalong:
Positive Side Effects of Cabin Fever:

Planning little garden patches!

And many more....

Lighter, just for clarity, when was the last in-person OR digital OR verbal/phone contact you had with the scary Contractor? (Giving him a capital C because he is demanding space in your head like a psychopath authoritarian....hmmm, who does that remind us of, in the national space?)

Hugs
Hops

lighter:
I was on the island when Contractor last contacted me, so over a year ago, Hops. 

I think my cousin's dd's situation... she sent pics of bruises and ripped off nail.... copies of scary texts....  has the Contractor popping up, but not in a bad way.  I'm more confident he'll go elsewhere if he melts down, rather than HERE.

If he does come around, I'm confident I'll handle it.

Lighter

 

Hopalong:
He's a ghost. A weak and ugly one.
I hope you can soon stop inviting him to dance in your psyche in his shit-soaked boots.

Pardon the language!

Peace to you, because that's what you need. Reliving that sensation feeds the fear furnace.

Know what? Sounds like a perfect topic for an EMDR session, from all I've been learning from you and Tupp about it....

Hugs
Hops

lighter:

I see T in half an hour. 

She can't help me with Contractor, but she's given me the tools to work on him myself, blessedly.

I have other work to do with her today: )

Light

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