Author Topic: anyone want to talk about chronic pain?  (Read 1795 times)

Hopalong

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anyone want to talk about chronic pain?
« on: February 19, 2006, 08:42:52 AM »
Hi all,
I have a few slipped disks and my back has degenerated a lot over the last decade. I had already injured it in my 20s with some foolish heavy lifting and it stayed vulnerable, but wasn't too bad. Then I pulled my father out of the tub when he was too weak, picked my mother off the floor a few years later. I'm not after medical advice (pretty much know my options), it'sj ust background.

I think dealing with this chronic pain and new physical limitations has affected my personality. It some ways, it's good: it reminds me of my mortality, keeps aging before my face, adds a sense of urgency and poignancy. It calms my excitability. Give me increased respect and compassion for those who are dealing with far worse, yet retain their dignity, kindness, and courage. (Like a good friend in stage 3 ovarian. Two young women at church who've just had mastectomies.)

On the downside is one of the goods: it calms my excitability. I have less hopefulness and excitement about the future. Gardening has always been a great love, as has been interior painting. I am sort of stunned that these may no longer be options. I spend almost 2 days in bed every weekend just to get it calmed enough to begin the week.

Both my professional work and my avocation require me to sit at a computer. The worst thing for my back. So I have fears about the ability to keep working. I'll be 56 in a few months and should (hopefully) have decades ahead.

Does anyone have a chronic pain coping wisdom to share? Or just want to vent about that?

Hopalong
"That'll do, pig, that'll do."

Portia

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Re: anyone want to talk about chronic pain?
« Reply #1 on: February 19, 2006, 11:21:35 AM »
Lots of thoughts about this Hopalong but nothing I think worth putting down yet. A hug for now ((((((Hopalong))))))

And I’m thinking about how you might be able to change your life, practically and in the way you view it. But I don’t feel qualified to talk about chronic pain and I bet there are others who have experiences I don’t….

Hopalong

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Re: anyone want to talk about chronic pain?
« Reply #2 on: February 19, 2006, 12:10:01 PM »
Hugs are verrrrry therapeutic...thanks, Miz Portia!
Back at ya.

Hops
"That'll do, pig, that'll do."

Plucky

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Re: anyone want to talk about chronic pain?
« Reply #3 on: February 20, 2006, 01:35:43 AM »
Hi Hops,
your options now are not what they will be in even a few years.  Scence is  coming up with new stuff all the time.  My son's LD were not even recognised even 10 years ago and now there is a whole industry grown up around it.  And chronic pain is a growth industry, to be blunt and mercenary about it.   So you do not have to come up with a plan that will serve you forever - just for the near future.

Maybe you will work in a different area which will not involve your back.  Maybe you will receive disability payments and only work part time or not at all for a time.

Plucky

Portia

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Re: anyone want to talk about chronic pain?
« Reply #4 on: February 20, 2006, 08:34:36 AM »
Okay this is a really dumb suggestion Hopalong and I hope you won’t be so insulted..?

I guess you’ve looked up all the yoga techniques and new medicines and and and….?
Putting something like
"slipped disc" Coping "chronic pain"
into Google….?

Seriously how about one of those kneeling chairs for your PC? Do they work for back pain?

(I hear Hop saying “of course I’ve done all that!”…..sorry…..)

I’ll take the chance....

Hopalong

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Re: anyone want to talk about chronic pain?
« Reply #5 on: February 20, 2006, 11:57:54 AM »
Not insulted at all, P! So kind of everybody to think of things to try. I will comb them all and add to my other research.  I'm sure I'll find better options soon--got to get job stuff squared away first. (The disability option feels tempting but somehow I think that would encourage me to give up on myself in some way. The paperwork is daunting too.)

I was thinking maybe other folks here would have similar pain issues, and wondering how they themselves cope. Thought strategies, etc. I was just wondering.

Thanks, all!

Hops
"That'll do, pig, that'll do."

Hopalong

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Re: anyone want to talk about chronic pain?
« Reply #6 on: February 20, 2006, 10:47:32 PM »
Thanks, Jac...for your own grace.
That was heartfelt sympathy and my heart (and back) felt it!

Thank you.
(((Jac))))

Hops
"That'll do, pig, that'll do."

Plucky

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Re: anyone want to talk about chronic pain?
« Reply #7 on: February 21, 2006, 12:45:58 AM »
Hi Hops,
backs can be helped lots by ergonomic workspaces.  Anyplace you work ought to do an evaluation and make sure your space is geared for your body. 
Disability can be a boon if you need some time to work things through, rest, find a solution to pain, relieve stress, etc.  There are lots of people on disability for fewer problems than you have with your health.
It's better sometimes to go out on disability while you are still working.  That would be a bitter pill for your jerky boss to swallow!
Plucky 

Hopalong

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Re: anyone want to talk about chronic pain?
« Reply #8 on: February 21, 2006, 08:27:01 PM »
Ergonomics 'R Me.
Tried a simpler chair today and it DID help!

(And you're right, stress is a big factor too.)

Night for now,
Hops
"That'll do, pig, that'll do."