We are all used to giving such a lot, because we had to work so hard to try and make things work - conditioned to give a lot, its especially hard to stop doing that . Got more to give than the average bear perhaps. yes, not used to walking away from misery, that's for sure.
My therapist said a word about men I have been involved with which made my blood run cold:
sadistic.It's made me think the past few days about all the guys who I've known who aren't sadistic and how I carefully didn't get romantically entangled with them...and how I only seem to end up pining for the cold unresponsive person.
Clearly replaying something on a very basic level.
my ex looked almost appealing - a safe haven almost!!! my ex is appealing. He's great, right up to that point where I look into his eyes and realise there's no emotion except a vague anger for me. And there never will be- even if he has changed his pattern of relating to me can't change, it's too ingraned.
Being alone is what I need right now, til I can get me sorted out and with SOME degree of self worth. But its a lonely place to be, when giving and sharing is all you've known. you have loads to give nickyinstant, hang in there and as you say keep working on yourself.
I've set a few things up this week for after the holidays which will involve putting myself in settings of meeting single people, I really want to explore how it feels to be around people and pay attention to the dynamics which develop, then go back to the therapist with them.
I guess I am learning a couple of things right now:
I can survive despite some unpleasant feelings like loneliness;
and I can let go and walk away when something isn't working out.
I want to stop replaying this 'I have to make it work' scenario which gets triggered whenever I make a connection.
And I want to get myself balanced on the same time-scale as others too, there's still an element of the manic going on in terms of for me a couple of weeks is agonisingly long, whereas for other people it's normal if you're backing off for this to be a longer period.
I am still feeling 'abandonment' even when people are not abandoning me because of this.
I need to be more occupied and distracted maybe, channel the energy. If I can use it for writing I'll be completing one of my goals...
though he was happy to kiss me, cant phone or text or email me. I don't think the sexual revolution has done much for us nickyinstant in helping create healthy relationships- we mess with ourselves emotionally when we kiss or have sex outside of a relationship I guess.
Especially me with all this bipolar intensity stuff going on- I am realising that it's definitely not ok for me to kiss someone who doesn't care about me for example.
I think I am going to have a goal of dating a lot and making myself meet a lot of different guys and guaging my reactions to them...even typing that I know it won't be as satisfying as pickign someone with issues like el crusho and starting to replay the tape and possibly get it right this time!
Soemthing is going clunk clink inmy relationship-defunct brain, beginning to understand fully what I am doing here....
