Hi Moon
it is hard talking about bipolar- it's an illness which affects everyone differently for one thing, and what helps one person will mess up another.
I don't tell people in general who talk to me about it that I don't use meds, I wouldn't want someone to be encouraged to drop their meds and be sick.
When I did drop meds I did it under a psych supervision, and they were very sceptical, but willing to monitor.
It works for me only if I am incredibly disciplined and focused even about hormones and food, and is like walking a knife edge, my last psych doctor said 'but you don't have to walk that edge' but I want to, it works for me. When it doesn't I go back on seroquel and damp the mania.
Tell us about your paintings Moon!!