Happy Hypnosis

[JanetLG]

Gaining Strength,

After you mentioned EFT, I have been tapping on lots of things (physical and emotional), and most of them work really quickly, even though I was sceptical at first.

You can tap on 'Even though I don't think this will work...I love and accept myself anyway', or 'Even though I feel too anxious for this to work'...or something like that. That seems to help, with me. Also, I have been doing one 'round' of tapping listing the negative things, and then another round listing the things I want to achieve, as if they already HAVE been achieved, and that seems to work better (such as 'I think I am ugly' changes to 'I believe I am beautiful'.

It works, too. Weird 


Janet

[axa]

Hops,

Been eating badly since I moved, take aways etc.............. looked up cd but it really is expensive, maybe i will wait to see how you get on before i invest.

and a bit HI to you.

axa

[Overcomer]

Yeah I went for therapy in 92 and the guy said I was the most resistant person to hypnosis he had ever seen.  There is a trust issue-just dont seem to trust.  I would love to have my H lose his smoking!

[Ami]

A  thought just hit me about hypnosis. I have heard this before ,but it just "hit" my heart. All our hating ourselves and thinking that we are worthless is just a hypnosis from our FOO. It is a continual  listening to the 'wrong" hypnosis 'Cd's"(our N parents). WOW
  All hypnosis does is to go to that deep level where we were programmed with all these terrible messages and revise them.
  I just 'got"it  about affirmations, also.
  Yesterday, I embraced that deep feeling layer within myself. I "made friends" with it again. This is what I lost at 14. I lost connection with this deep pre verbal feeling level. I think that this is what you throw away when you "throw away" yourself
  When I accepted the lie that my M was normal at 14, I threw away the connection to this level. When I really,truly accepted the truth, that my M abused me using her WILL.,the layer connected to me.
  This was my goal with all my deep ( and sometimes annoying, I KNOW) posts about feelings. I kept believing that my core would reemerge if I would only keep facing the lies.
  So, back to hypnosis, this must be the part of us that gets hypnotized with ALL the bad messages that we then have to FIGHT all our lives.
  Maybe ,my theory is not right ,but it seems right to me.
  Thanks Hops for permitting me a digression. I would love to hear anyone's thoughts on this   Love  Ami

[Overcomer]

When I joined a company they suggested I listen to positive affirmation tapes daily.  They were quite expensive so I did not order them but the guy talked about how our brains actually get stronger neuro whatevers when the same thought is presented to our brains.  the thoughts that are not fed shrink.  So I guess growing up our positive neuros were all but erased.  Negative neuros took over.  Maybe those positive tapes are not so expensive when you consider the benefits!

[Hopalong]

All our hating ourselves and thinking that we are worthless is just a hypnosis from our FOO. It is a continual  listening to the 'wrong" hypnosis 'Cd's"(our N parents). WOW
  All hypnosis does is to go to that deep level where we were programmed with all these terrible messages and revise them.

Bingo, Ami! What a great connection! And the subconscious can not only accept revised old messages but accept brand NEW ones. The subconscious is really kind of indifferent.

Great comparison.

Hops

[Gaining Strength]

And now it's basically done, except for filing. (And that's sorted and ready to do.) Just amaaaaaaazing

Wow - that is amazing.  And very, very encouraging.