Author Topic: Healthy Benefits of Laughter in everyday life  (Read 3059 times)

Hermes

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Re: Healing Power of Laughter ................ Healthy Benefits of Laughter
« Reply #15 on: February 07, 2008, 01:29:18 PM »
"""Find Humor In Your Life: Instead of complaining about life's frustrations, try to laugh about them. If something is so frustrating or depressing it's ridiculous, realize that you could 'look back on it and laugh.' Think of how it will sound as a story you could tell to your friends, and then see if you can laugh about it now. With this attitude, you may also find yourself being more lighthearted and silly, giving yourself and those around you more to laugh about. Approach life in a more mirthful way and you'll find you're less stressed about negative events, and you'll achieve the health benefits of laughter. ""

I agree Leah.  So many takes themselves SOOOOO seriously. 

All the best
Hermes



Hermes

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Re: Healing Power of Laughter ................ Healthy Benefits of Laughter
« Reply #16 on: February 07, 2008, 02:12:44 PM »
Laughter and Ridicule: Towards a Social Critique of Humour (Published in association with Theory, Culture & Society) (Paperback)
by Michael Billig

Synopsis
'From Thomas Hobbes' fear of the power of laughter to the compulsory, packaged "fun" of the contemporary mass media, Billig takes the reader on a stimulating tour of the strange world of humour. Both a significant work of scholarship and a novel contribution to the understanding of the humourous, this is a seriously engaging book' - David Inglis, University of Aberdeen This delightful book tackles the prevailing assumption that laughter and humour are inherently good. In developing a critique of humour the author proposes a social theory that places humour - in the form of ridicule - as central to social life. Billig argues that all cultures use ridicule as a disciplinary means to uphold norms of conduct and conventions of meaning. Historically, theories of humour reflect wider visions of politics, morality and aesthetics. For example, Bergson argued that humour contains an element of cruelty while Freud suggested that we deceive ourselves about the true nature of our laughter. Billig discusses these and other theories, while using the topic of humour to throw light on the perennial social problems of regulation, control and emancipation.