Author Topic: Stuck in brain freeze as victim  (Read 1860 times)

sea storm

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Stuck in brain freeze as victim
« on: July 26, 2008, 12:06:27 AM »
I am tired of feeling so much pain about the loss of the good parts of my partner.  I loved him dearly. There was a lot that was really good except that he lied, cheated on me, swindled me, and slandered me to other people as if there were two character vying for dominance in him. The good guy and the psychopath. I dont care how he got that was anymore. Whether it is genetic or environmental. Both have plenty to support them.  He had a story about a relative in the Indian Mutiny, the seige of something or other, who stole an officers uniform and so was not slaughtered with the regular soldiers, but spared and treated like royalty for years while ransom was arranged. Curiously, he was court-martialed when he got back to England because posing as an officer was considered unforgiveable. Better to off yourself than do that.  Just the sort of swift self serving thing an N would do. Smart and I bet there was more to the story

I would like to be like the people who throw people who hurt them to the wolves. They just write em off.  i think I have been programmed like someone in a cult to accept plenty of abuse along with the small portions of affection.  I dont want to be that way anymore.  Choosing to be with people who are capable of reciprocal relationships is a good  start.
i am still doing battle with the thoughts that continually keep me sad and feeling terribly rejected. Also, I continue to try to make sense of things that happened. Like  the will I found that did not say one word about me. This was found after he had been entreating me to include him in my will and leave him everything.  My jaw just sort of dropped as I read it.  Then there was the picture of the young woman dressed up as a cowgirl.  Her back was to the camera and she was not wearing anything from the waist down.  The woman turned out to be the daughter of the woman he went away with.  How weird is that. I can't even fathom it. He says he is pleased to be a grandfather to her kids  as her real father is a predator.  I think there is a sea of secrets that I don't know about. This is such a weird feeling.

So much is written about the narcissist and how he can manipulate,  unbalance and play his nearest and dearest. Especially, the nearest and dearest. I think it is powerful  programming that is very, very hard to shake.  The longer the relationship, the deeper the tentacles have wound around our psyches.  There is not much information on how a reasonably healthy person can untangle this mess.  I think it is very big stuff.  I imagine programs where they validate the perceptions of survivors because they no longer trust themselves or what they see and hear and feel.

Going through the valuing and devaluing experience is damaging.  The revenge that an ex seeks is boundless, ruthless and cunning.  I feel left like a war victim on the side of the road and facing rebuilding at every level.  As a survivor of this experience I dont even know how to talk about what happened  because it was the equivalent of a car trick player using smoke and mirrors. I dont even know what was true and what was lies. I guess all lies.

I dont think I am a codependent anymore.  I am not a passive masochist and still it happened.  i am so ashamed and humiliated.  I would like to get mad but  I am not there yet.  Nineteen months since separation. Last time I talked to him, he started on about my being mentally ill again and I remembered how he would harangue me about how disordered and psychotic I was whenever I would ask for him to help with work.  He would say,"Oh here we go. You're having an episode".  This is like some archaic attitude about mental illness. You are PSYCHOTIC! he would scream at me.
Months later I realize that I am remarkably sane after all the verbal battering.  Even if I was psychotic, it would have been better to get me help than to scream at me, "YOu are mentally ill".  I am sorry for the times I screamed at him. It is inexcusable. But I would do it again I am sure if I had to live with and support someone who would not life a finger to help.
His sense of entitlesment was huge. I guess just the fact that he was gracing me with his presence was enough in his mind.

I want to break this spell and believe that I do not warrant his deception and swindling.  I am getting there slowly.  I dont want it to ruin the rest of my life. that is progress, because I did not thing I could live through it. The last time he sent the letter saying that he was going to try to get on the title of the house again after I paid him out was the last straw. it caused so much stress and grief. Of course,he  showed no empathy and I see that now. That is the worst of it. The eyes of the beast. No feeling for me. Or anyone.

Sea storm

teartracks

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Re: Stuck in brain freeze as victim
« Reply #1 on: July 26, 2008, 01:10:19 AM »




(((((((((((Seastorm)))))))))))),

I'm so sorry for your ongoing pain.  I think it is good that you are saying how you're feeling and progressing here where others can relate.  I wish I could offer a quick formula for healing. 

tt



seasons

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Re: Stuck in brain freeze as victim
« Reply #2 on: July 26, 2008, 02:30:30 AM »

((seastorm))

I hear you and I feel for you and your pain you are going through.

I am sorry. I am very happy you have found such strength to use your voice, may it bring you to a safer place. seasons
"Live simply. Love generously. Care deeply. Speak Kindly. Leave the Rest to God."
Maya Angelou

sea storm

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Re: Stuck in brain freeze as victim
« Reply #3 on: July 26, 2008, 02:44:08 AM »
Thank you for your replies.  It is encouraging. I need to keep telling the story.  There must be a reason that it surfaces in waves.

I feel calmer after writing it down.  In a place where it is safe to tell my story.

I have been recovering from a very demanding job  for the last month. I decided to apply for another job that suits my skillls better but pays much less and has less holidays.  I think I could actually enjoy working at the new job.  So it is worth it to me. Money is not everything.

Life is slowing changing as I change.  I find that I am surrounded by supportive people now.  I have eliminated the narcissists that I was so drawn to all my life.  That was a difficult process but very necessary.


Sea Storm

debkor

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Re: Stuck in brain freeze as victim
« Reply #4 on: July 26, 2008, 03:03:02 AM »
Hi Sea,

Ah Geeze, you need a hug...(((SEA))) .. It's ok Sea these feelings are necessary and normal.. They are emotional thief machines.
I know, I know..so very hard...Release your pain here, type with your heart, Say it .. talk it...get it all out....repeat it...I see you healing Sea...and I feel your pain...I am so sorry.. I know how much pain you are in....(((((Sea)))))

 I wish peace for your heart Sea.....it will come..

Love
Deb


Ami

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Re: Stuck in brain freeze as victim
« Reply #5 on: July 26, 2008, 07:32:52 AM »
Dear Sea
  Sea, I think  you are re-experiencing deep  feelings from childhood, deep yearnings for love and connection. Your ex DID love you in a very deep way. I know that people could  argue IF it was really "love",but it felt like love to you and that was enough.
 I hear that he  nurtured you and was tender to you in a way that no one else(or few) were. You yearn for that with the simplicity of a child's love and needs. There is nothing wrong with that or I "hope" not b/c *I* have it, too(lol)
 You want to share your deepest self , to be seen, known and loved.
 Sea, you miss the beautiful parts and they WERE there. It is OK. The beautiful parts were real, too.    Love   Ami

(((((((((Sea))))))))))
No one can make you feel inferior without your consent.        Eleanor Roosevelt

Most of our problems come from losing contact with our instincts,with the age old wisdom stored within us.
   Carl Jung

Overcomer

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Re: Stuck in brain freeze as victim
« Reply #6 on: July 26, 2008, 11:10:20 AM »
Sea-reading your post made me realize something.  I have always considered my mom the N but the first time I heard the term was of my ex.  Now I realize that my H always talks about himself and is not interested in MY life-not to be a part of it.  You have opened my eyes!  I wish you peace and love and hope and happiness.  Kelly
Kelly

"The Best Way Out is Through........and try laughing at yourself"

dandylife

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Re: Stuck in brain freeze as victim
« Reply #7 on: July 26, 2008, 08:13:21 PM »
sea storm,

WRITE out the good traits of this person. Write them all down. PLEASE.


Then write down all the bad things.


Keep this near you at all times.

Do get angry. Please get angry. Get so angry that you cry, hit things, throw things, and then lay down and sob. Then clean up, take a shower and vow that you did not deserve to be treated this way and that you will never allow it again. You will confront at the first sign of boundary violation and you will SAY WHAT YOU KNOW IS THE TRUTH.

Even if it's confusing to you. You will say it out loud. "YOU KNOW, I'M FEELING WEIRD THAT I PUT YOU IN MY WILL BUT YOU CLEARLY DID NOT PUT ME IN YOURS. Life stops until this is fixed."

These things are your intuition and they deserve your full attention.

I was conned not too long ago by someone I thought I cared about. It's been a couple of years and I just now trust myself to be totally secure in my boundaries if this person were ever to enter my radar again. It does take time. God, it takes time. But it's much to do with how you value yourself and your time and what you have to offer.

Yes, it hurts to high heaven that this person didn't take you seriously. They didn't feel about you the way you felt about them. You wanted it to be you and him against the world. You wanted your dream to come true and when it was taken away, the world shifted beneath your feet. But you are stronger than you think you are. You have more inside you to keep you upright than you think you do.

And you know what, Sea? Sometimes pain is a very educating companion. It has been for me. A constant reminder that all things pass. Nothing, not even the greatest love relationship lasts forever. You did get something GOOD out of this relationship, probably many things. Take those things, embrace them, and learn from the bad.... let them make you stronger, smarter, and more ready for the next relationship.

((((Sea Storm))))


Dandylife
"All things not at peace will cry out." Han Yun

"He who angers you conquers you." - Elizabeth Kenny

sea storm

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Re: Stuck in brain freeze as victim
« Reply #8 on: July 27, 2008, 01:35:40 AM »
I have read your replies and they mean so much to me.

I am trying to get through this and it is so helpful to be heard and understood. So many people say just get over it. But it is not that easy for me.

Sea storm

Gaining Strength

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Re: Stuck in brain freeze as victim
« Reply #9 on: July 27, 2008, 03:17:31 AM »
The phrase "Just get over it" is a sign of lack of empathy and only comes from someone who has never suffered loss or who has repressed their own pain.  You can get over it but not inthe  company of people who say, "Just get over it."  It takes time but more importantly it takes receiving real compassion from people who care.  I am sorry you are hurting.  The loss of those good qualities is so painful and the frustration and insanity of why he would't change is not easy either.  That is part of the agony - it could have and should have been different - but it wasn't.  That equals pain.

Ami

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Re: Stuck in brain freeze as victim
« Reply #10 on: July 27, 2008, 09:11:50 AM »
I love that,SS. The phrase 'Get over it" IS FROM PEOPLE WHO HAVE NO EMPATHY!!!!!!!!!!!!!                     Ami
No one can make you feel inferior without your consent.        Eleanor Roosevelt

Most of our problems come from losing contact with our instincts,with the age old wisdom stored within us.
   Carl Jung