Author Topic: How a conflict turned my life around  (Read 1819 times)

Ami

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How a conflict turned my life around
« on: September 28, 2007, 10:31:34 AM »
For me, I can receive  lessons much easier in cyberspace than in real life. In real life,i would either be running down the street( escaping) or placating ( hamster on wheel mode )  .
 Either one of these ways of "coping" is bad for me.
  In cyberspace,I can get a cup of cocoa,sit quietly and examine the dynamic. Maybe,normal people can do this in real life. In real life,I am STILL and ALWAYS running away from my mother's anger in every relationship and every encounter--BLEH. WHAT a life.
 However,in cyberspace,I can try to relearn what I was not able to,as a child-- HOW to navigate life without becoming road kill.
 I had a conflict(cyberspace) with someone.I have had thousands of similar conflicts in real life. This time, I allowed myself to absorb the learning rather than simply to react" in the old ,maladaptive way.
 I saw my own part in it, which was to become "hard". I went in to a hard shell. In my shell was anger.pain, fear,and revenge. I carried my shell around for a few days. I was hurting. I felt a "stone"
in my chest(on my heart,I think)
 The other person sent an olive branch to me b/c I was certainly NOT going to do it. NO way.What was my first amazing lesson was how my body immediately released pain. I felt a sensation of a weight leaving my chest. I was shocked that I had carried this pain and anger so viscerally.
Then,I felt a softening of my emotions. I felt a softness inside ,instead of a hardness.
  Then, a book on spiritual healing finally "clicked" in my head. The book talks about the spiritual roots of disease.(A More Excellent Way by Henry Wright). He talks about people having "miracles" when they would let go of hatred and bitterness.
   I could see, with my heart, just what he was talking about.
  I made a commitment .then. to be Gods kid. God wants us to come to Him as a "child"-not a know it all, or a fearful person,or a 'smart" person. He wants the humility of a kid to his father.
 I saw how I was choosing the path that was killing me. I was choosing to HATE my M. I resented my F. I Hated my H. Meanwhile, these emotions were KILLING ME.
 When I wrote about my F last night, I was very angry. I was ready to cut him off. However, an "impression"( a  Scripture) came to me. It was"When at ALL possible,be at peace with ALL men."
  I ,almost missed it b/c I was so enraged. Today,I saw that no one can MAKE me hate. No one can make me have the myriad  of emotions that are out of God's will- like depression, fear etc.
  I saw that when I CHOSE to allow hate in,I was letting all the other corrosive emotions in to destroy me. This is so big to me. I had to share it and would love to hear your comments. Thank you for allowing  me to  be here, friends. You and Dr G have saved my life           Love  Ami
No one can make you feel inferior without your consent.        Eleanor Roosevelt

Most of our problems come from losing contact with our instincts,with the age old wisdom stored within us.
   Carl Jung

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Re: How a conflict turned my life around
« Reply #1 on: September 29, 2007, 04:52:11 PM »
Am-I guess it is like riding a bike or anything- you arm not good at it unless you practice.  I had an awful manager at my first management job.  He cursed me and threw things across the room.  He was awful.  After that job I made a pact with myself that said-I WILL NEVER ALLOW SOMEONE TO INTIMIDATE ME LIKE THAT AGAIN!  And I didnt.  At the next job I marched right up to the owner's office and stood up for myself.  We can learn from these victories and become stronger folks in the process!
Kelly

"The Best Way Out is Through........and try laughing at yourself"

Ami

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Re: How a conflict turned my life around
« Reply #2 on: September 29, 2007, 05:06:17 PM »
Dear Kelly,
  Thanks for responding. I thought that this thread would set a record going  all the way to the second page with zero responses---lol                                Love    Ami
No one can make you feel inferior without your consent.        Eleanor Roosevelt

Most of our problems come from losing contact with our instincts,with the age old wisdom stored within us.
   Carl Jung

Lupita

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Re: How a conflict turned my life around
« Reply #3 on: September 30, 2007, 08:11:30 AM »
Daer Ami, I have done the same thing all my life. Moving from city to city, goingfrom one country to another, going from one job to another. Right this moment I am looking for another job because I totally dislike my boss because I think he is racist. I am sure he is racis and I do not want to be in that "Christian" place no more. People tell me to stay there and deffend my position and stand up for my self, instead I am looking for another job. Similar to you, hu?

Ami

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Re: How a conflict turned my life around
« Reply #4 on: September 30, 2007, 08:29:28 AM »
"Wisdom "In life is "Know when to hold 'em and know when to fold 'em". IOW, there is a time to run and a time to fight. I think that the only type of person who could make your boss retreat( maybe) would be a very strong person.
  Your boss would need a "bigger dog" than he is. When my H was abusive to me, a man came in to my life who was a "bigger dog" than my H. This man was more "powerful" in most ways than my H. So, my H stopped abusing me. Life is pretty awful sometimes.It is pretty simple if you see it in terms of 'power"( which is very,very sad)
  With your boss, if he is too much of a bully and bigot for you( which he would be for most people,I think)) then you have to escape the situation.
  If you were "up" for a fight, you could stay and fight( discrimination charges). However, that would take a lot of energy and 'power" from you that does not sound like you have ,ast the moment.
  If you had a mentor(like I had my powerful ,former undercover cop). then this person could "give" you his power.
  It is not 'giving in" to escape when your enemy is overpowering you.It is smart.
  I think that you can heal--little by little( as I am)                                   Ami
No one can make you feel inferior without your consent.        Eleanor Roosevelt

Most of our problems come from losing contact with our instincts,with the age old wisdom stored within us.
   Carl Jung

Lupita

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Re: How a conflict turned my life around
« Reply #5 on: September 30, 2007, 02:54:40 PM »
YOu are right. I do not have the time or energy to fight discrimination. If the situation becomes unbareble I will leave. Mean time I have to keep this job until de end of this year.

For the first time I have to stay wether I like it or not I have to stand up for my self. I have to be alert. When the moment arrives I always chiken out and get paralized and takes me several days to meditate and think why did I not say this or the other. Little by little i guess.

And you Ami, are you starting to stand up for your self?

Ami

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Re: How a conflict turned my life around
« Reply #6 on: September 30, 2007, 03:23:02 PM »
Dear Lupita,
  I can give you hope. Little by little, I am  getting healthy.It is slow. The hardest part is breaking the old  "habits" of "hating ourselves".
 It is "easier" to stay hating ourselves than force ourselves to do a modality that will change us( inner child, affirmations etc.) I see that,now.
  I FORCE myself to do the inner child books and workbooks. Human beings  have a strong resistance to change,I think. It is probably worse for abused people..
 Also, we have to truly face how we were treated..
Step by step, I am coming out of the 'trance" . It was all a lie that we were worthless.All of our conditioning to "hate ourselves" was a lie.Seeing this in our hearts is the hard part                                 Love    Ami
No one can make you feel inferior without your consent.        Eleanor Roosevelt

Most of our problems come from losing contact with our instincts,with the age old wisdom stored within us.
   Carl Jung

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Re: How a conflict turned my life around
« Reply #7 on: September 30, 2007, 04:32:01 PM »
Am and lup-Even though I still consider myself so much better than I once was I find myself running from conflict at work.  I stand up to my H and my mom but I hate confronting bad behavior at work.  If I were you I would start standing up gradually until you find another job and then stand toe to toe with your boss and tell him you are going to sue him for harassment!
Kelly

"The Best Way Out is Through........and try laughing at yourself"