Just sharing a website given to me by my Therapist

[Bettyanne]

Hi Friends.....

I am just sharing a website I was given by my therapist....as another tool to help us all on this journey.

               outofthefog.website

Name: Out of the fog

Hope it helps....Bettyanne

[Twoapenny]

Thanks for this, BettyAnne, I will have a look, I thought I replied the other day but I can't see it now so might have imagined it lol x

[JustKathy]

Thanks for sharing Bettyanne. I just took a look, and the site is very informative.