Interesting articles on loneliness!

[Dr. Richard Grossman]

Hi everyone,

Here are a couple interesting articles on the science of loneliness:

https://www.psypost.org/scientists-are-uncovering-terrifying-truths-about-loneliness-and-how-it-rewires-us/

and

https://www.theravive.com/today/post/new-study-looks-at-loneliness-and-its-impact-on-mental-and-physical-health-0005094.aspx

As you might imagine if you read my and my patient's books, I am encouraged that psychological science is finally moving in this direction.

Remember:  Your relationship with your therapist is of critical importance to the healing process!

As always,

Richard

[lighter]

This makes so much sense, Doc. 

You're so right.  Relationship, with a good therapist, is an important part of healing, IME.

I want to add, parts work, and relationship to my wounded/younger parts, has been important too.

Thanks for sharing the articles, Doc. 

Lighter