Author Topic: Do Ns know that they are Ns?  (Read 5008 times)

kap

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ex's letter
« Reply #15 on: January 25, 2005, 10:09:32 PM »


That Ha Ha was not nice.    :roll: It kind of embarrasses me that I put it in there.........I think it symbolizes a feeling of ........."Well, maybe he finally feels something.......even pain......anything close to that despair he caused me to feel."    It seems that if he could actually feel that pain....even a little tip of its iceberg.........that he could have a breakthrough........and understand the whole dynamic of what he has done.    Wishful thinking, huh?   But that Ha Ha.......is anger....and my own sort of vengeful feeling.    I don't believe I truly want revenge....but justice and good health..........for my entire family......even him.  But there I go wishing again.   In the meantime........I do know with my head that it is poison for me to have any contact with him.   But if I don't respond to his letter at all...........the kids will have to deal with his rage. Oh.......it won't look like rage....not on his face.......he will be very controlled......maybe even polite..........but there could be a destructive consequence that would be blamed somehow on me.   This all seems so "Biblically , Epically Evil"   Does that make sense?   kap

Anonymous

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Do Ns know that they are Ns?
« Reply #16 on: January 25, 2005, 11:34:09 PM »
Kap, you sound like you are sure that your ex has some power over you.

The only power he has...is the power to frighten you.

Take that away and he has no power.

Does this make sense?

Only you can take that power away by not giving him any response, or by giving him a short, sweet, accurate response (possibly???).

eg. "I received your letter.  It's too late.  I'm not interested in meeting with you or in any type of contact with you.  I wish you well in your life.  I won't be answering any more letters."

Tell your kids this is your decision.  They are adults now and can deal with him as they choose.  Let them know that you will understand if they are not interested in contact with him either.  Unless they were deaf and blind, they saw what he is and will also have memories and possibly fears.  Encourage them to speak and share.

Anonymous

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Do Ns know that they are Ns?
« Reply #17 on: January 25, 2005, 11:58:40 PM »
Kap:  The only thing wrong with this man.........is his misson in life is to manipulate, manipulate, manipulate.  If you are able to take care of yourself economically, make important decisions for yourself.....and I will use a little humor here..........have a good car mechanic, and a good person to maintain  your house........then you really don't need him, his money...........he only needs you because as he gets older he is going to have to have someone to take care of him.  As  you  have pointed out, your children are now mature and have made their decisions.  Sadly, the things he did to you and your children are real, they are not made up incidents.  I remember well after my mother passed away, and my own N father 10 months later married his mistress my mother despised.  He literally tormented my mother with this other woman.  He had the nerve to write to me that we should let "by gones be by gones"  i.e. your mother never existed.  He also had money, perceived connections, etc.  I told him if he contacted me again I would call the police.  It is the only way.  
Narc's can dish it out, but in the end when you dish it back cold, they vaporize.  Patz

Kaz

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Do Ns know that they are Ns?
« Reply #18 on: January 26, 2005, 02:28:14 AM »
Quote
But why do I still have this little part of me that still wants to do something........anything.......that could have a positive impact on his "getting it. "....why?


You are a caring, feeling person. He knows this and he knows (after so many years with you) which buttons he needs to push to get a favourable response from you. That's all. He hasn't come to any 'realisations' about himself.
You owe him absolutely nothing.

Anonymous

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Do Ns know that they are Ns?
« Reply #19 on: January 26, 2005, 08:26:36 AM »
Kap:  I will say it again.............he is older now, the looks, the charm, the hoodwinking of others is fading fast...............he now only has you to look to in his old age to take care of him.  Are you really willing to spend the rest of your "good years"  looking at a man who is a liar, a cheat, an abuser.  My father told my mother these same "sweet nothings" after he ran off with another woman in his early 20s.  Well, one can say surely after he got back with my mother after a major con job, the he changed ......fat chance.  He only saw that she was doing well, and he wanted what she had.  It was a living nightmare after they got remarried.  He finally did destory her..........she died of a broken heart.  This same man felt no problem dropping me off at my grandparents when I was 4 and my brother of  3 months like a bunch of little cats.  We did not see him for about 4 years after that.  Once a narc always a narc.   Destroy the letter, do not communicate with him, don't use the "good time memories" to get back in your good graces.  What happened to you, happened......he cannot take memories back.  He is looking for someone to take care of him because everyone now knows what he is..........no one is playing with him any more.  Make your own life with your grown children, enjoy your grandchilden..........this is the greatest thing  you can do for yourself......
and ultimately the best revenge.  Let him twist in the wind. Patz

bludie

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Do Ns know that they are Ns?
« Reply #20 on: January 26, 2005, 08:32:14 AM »
Kap,
The Guest's suggestion about a short, direct and firm letter is sound. This will cut him off at the quick and help to alleviate concerns about his response possibly impacting your children. From the situation you describe meeting him for coffee would be jumping back into a deep abyss of pain and confusion. It sounds as if you've worked your way up and out of that abyss. Don't undermine your progress. You owe him nothing.

Best,

bludie
Best,

bludie

Anonymous

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Do Ns know that they are Ns?
« Reply #21 on: January 26, 2005, 09:59:45 AM »
kap,

If you are seriously frightened of him, and feel you must respond to the letter or else the consequences will be dire, my suggestion is to write something very boring. It should be short, vague, and only thanking him for writing. Do not respond to ANY OF THE CONTENT in the letter.

I got this idea from an article called, "Identifying Losers in Relationships" which is very useful. http://www.drjoecarver.com/

bunny

mum

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Do Ns know that they are Ns?
« Reply #22 on: January 26, 2005, 10:32:40 AM »
Kap:  everyone here has good and experienced advice for you, but mostly, you already have it for yourself.  Read back over your writing.  Step out of your emotional response to him for a moment and see what you are already telling yourself.  Follow your instincts.  Bottom line, if you don't care, he can't hurt you.  Sure, you can admit you're still scared of him, that your relationship still has a charge on it, but you don't need to let him in on it.

      I must deal with my ex N on a regular basis, as we have minor children together.  He uses absolutely everything I say or do and twists it to his advantage.  I have learned to only respond to the content of his emails when it is absolutely necessary. I, too, wish I could respond with reason, with "don't you see what you are doing?", but those responses are for a reasonable person, who could actually grasp your response, or who truly cares.  He can't.

When my ex spews his venom/attempts to manipulate in his emails, my response is very simple: "recieved your email. thanks".  If it is a phone call and he starts that, I will hang up.  He rarely bothers to call back.  If I don't engage in his fights, he has only himself to blindly swing at.  Once again, if I don't care, he can't hurt me.
(yeah, drives him nuts, but so what?)

Yup, leave him to twist in the wind.  He is not your problem anymore. As far as your kids go: mine are teenagers and I still have to let them come to their own conclusions about their dad.  Except for doing what I can to positively influence their life, he is their dad, and they will learn what they need from him (good or bad).  Your kids are older, rejoice that you can let that go and focus on your own wonderful relationships with them.

You are fine.  Don't engage.  You don't need it (love the response about a good car mechanic, etc!!)

mum

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Do Ns know that they are Ns?
« Reply #23 on: January 26, 2005, 10:45:42 AM »
Kap: I don't have the book with me, but in Pema Chodron's book: "When things Fall apart", she includes a fable:  I will try not to butcher it here, but it helps me soooo much when dealing with my ex (who is like yours, just a bit younger):

The once was a young warrior.  She was to go into battle with fear. She did not want to go into battle, but her teacher prepared her well. The day of the battle, the warrior prostrated herself in front of fear and said: "thank you for allowing me to engage in battle with you".  Fear said :" I appreciate your respect for me. That was very brave".  So the warrior asked:  "Would you tell me: how can I defeat you?"  Fear said:  "Because you showed me respect, I will tell you. My weapons are that I yell really loud and get very close to your face and flail my arms about.  You may get very frightened, and want to run, but if you just DO NOT DO WHAT I TELL YOU, YOU WILL DEFEAT ME."

Find out where your reaction is coming from.  If it's fear:don't do what it tells you.

Philski

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Nature of the animal
« Reply #24 on: January 28, 2005, 09:16:45 AM »
Very informative post about the nature of the N.  The futility of informing an N about how they have impacted you doesnt fully take hold until several attempts have been made.  My father doesn't care how he impacted his children or ex-wife.  The nature of a narcissist makes him incapable of such empathy.

To the last guest, I would suggest that if the relationship is over to simply remind him of it without attack.  Keeping it short and to the point may get the message across.  I have the same internal mechanism that causes me to be attracted to emotionally unavailable people.  Resisting that urge by reminding self the consequences of getting involved with that type of person usually works for me.

Good luck with your response to the ex.  Not responding is a negative response in itself.  The nature of the animal that we deal with here makes it essential that we regain ourselves and our power.  The only way I've begun to do that is not to get out on the dance floor with the N that has invited us to do so.
Good luck...
De Nile ain't no river in Egypt...