Author Topic: The Four Agreements  (Read 4876 times)

BJ

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Re: The Four Agreements
« Reply #15 on: March 17, 2006, 12:01:53 PM »
Portia,

You bring up many interesting points.
If you give a compliment, you are presuming that the person you are complimenting gives a fig about your opinion. Giving a compliment is a self-healthy thing to do maybe. You think your opinions matter.
I think of compliments more like this: If I say, "I like your dress", that is about my personal taste in clothing, rather than saying, "that dress looks nice on you". Yes, either way, it is my opinion and I assume my opinion is of interest to the receiver.
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You give compliments to people you know, and who you know think well of you, so it becomes reciprocal, it cements bonds between you. All well and good.
Why do we give compliments? To get something back.
I think I give compliments because when I genuinely think it, it deserves to be shared. Maybe, just maybe, it might put a smile on someone's face. No hidden assumptions about my opinions...only my feelings. However they are received, well yes, I do get something back. I get a feeling of appreciation for that person, in that moment. Sound too corny? I guess this part is about me and what I get.
Now,
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What happens when you start giving compliments to people you don’t know? People serving in shops etc. ?
If the compliments are genuine, maybe they'll appreciate someone noticing their intention to do a good job or whatever it's about. I haven't really thought about this before but, I don't think I compliment for any other reason. I"ll try to think about this.
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I don’t want to accept any hidden compliment in that earlier statement. Because any acceptance or reply infers something is returning to the compliment-giver. And that compliment was given totally selfishly. It was given as an attack – you’re so intelligent (“getting above yourself, because I don’t understand, therefore you’re being ‘bright’ on purpose just to annoy me…” and so on) but it's from me, so I'm better. or maybe it was a joke. Either way, it doesn't need saying. Why say it?
It’s driven by fear.
Was the compliment given in a sarcastic tone?  Please take this in a friendly way--  If not, what I feel from you Portia is absolute anger and resentment. I ask myself if we can see clearly when we have been so hurt over the years. This is a useful tool for me, thanks. But hearing you from the "outside" and not knowing anything about the situation or the characters involved, it sounds to me like your concern is to not give them any satisfaction, rather than, giving it to yourself. Who is really being driven by fear, you or them???? And, one more thing.
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"Their most obvious "ignorance" is the lack of desire or knowledge to want to "do something about it". Maybe it's more an unconscious personal choice of generation, as well as, genetics?"Not sure what you mean by generation? Their choice to not want knowledge, or my choice to want it?

I meant, our generation is more conscious and insightful. We are more likely to do something in a well-thought-out way because we must, rather than doing it simply because it is expected of us and we must.
Our parents generation, IMO, was often on auto-pilot with regards to parenting. And regarding their knowledge...I meant, they first have to care enough to notice and KNOW there is something that needs to be "worked on" or addressed, before they can even think about whether or not they have a desire to do anything about it. All this takes mindfulness, intention, and work. I just don't think our parents generation thought like we do. What do you think? One last comment, Portia. Remember, forgiveness is something you give yourself! It may be about someone else, but it's FOR you. Be well.  BJ

portia guest

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Re: The Four Agreements
« Reply #16 on: March 17, 2006, 04:44:05 PM »
BJ thank you for your thoughtful post, which I will think about. The comment was written so no tone and room for lots of misinterpretation. Yep lots of resentment and anger from me, it was from a very significant person...who I struggle to see clearly and who doesn't see me at all. The ultimate brick wall I guess. I'm away now, will be back another day. Thanks again. P

Healing&Hopeful

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Re: The Four Agreements
« Reply #17 on: March 29, 2006, 02:59:37 AM »
Hiya all

I've read these four agreements over and over again, but wasn't sure what to reply, then this happened today.

I knew I had a problem with No.2.  I know I take things too personally, but I couldn't really think why.  However driving to work I was in three lanes of traffic.  The first lane goes left & straight on, the second lane goes straight on and the third lane goes right and straight on.  I needed to go straight on so as there were loads of traffic in the middle lane, I went into the third and indicated round the roundabout.  I checked my wing mirror and it was clear so I pulled in, only to be beeped at.  I guess the women in the silver car behind who beeped was in my blind spot, however some guy pulled up alongside me, beeped, pointed at his eyes and mouthed "F*cking look".  So now I don't know if it wasn't the woman behind me who beeped and I've just got it all wrong.  But (and here's where it ties into this post), I'll bet the guy isn't sat at work thinking about it, wondering why, mulling it over.  You know, it's done now, there's nothing I can change and I think most people just let things go.  It's not doing me any favours to go over it, and yet I do.

Also Portia, I wondered if you had thought any more about your last post?
BJ thank you for your thoughtful post, which I will think about. The comment was written so no tone and room for lots of misinterpretation. Yep lots of resentment and anger from me, it was from a very significant person...who I struggle to see clearly and who doesn't see me at all. The ultimate brick wall I guess. I'm away now, will be back another day. Thanks again. P

I'm not sure which significant person your talking about here... who do you struggle to see and who doesn't see you?  Is this yourself? A parent?  Who is the ultimate brick wall?

In regards to compliments I think I agree with BJ.  When I offer a compliment I mean it, when I tell you that I like reading what you write Portia, I mean it.  It's up to you what you do with it, accept it, reject it, disect it even.  How do you feel when someone gives you a compliment Portia?  There are different kind of compliments too.... last night my friend asked me to be Godmother to her daughter.  While not an outright compliment, I'm touched and glad that she chose me to be her daughter's Godmother.  I choose to take that as a compliment.  Do you know what I mean?

Love H&H xx

Here's a little hug for u
To make you smilie while ur feeling blue
To make u happy if you're sad
To let u know, life ain't so bad
Now I've given a hug to u
Somehow, I feel better too!
Hugs r better when u share
So pass one on & show u care

Portia

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Re: The Four Agreements
« Reply #18 on: March 29, 2006, 05:26:57 AM »
Hiya H&H

Not a nice experience you had this morning: I really get jangled up by aggression on the road – I feel it’s usually dangerous. What bothers you about the incident? Not knowing who bleeped you, or the fact that they bleeped at all? Or the mouthing aggressive words? It would all bother me, slightly less than it used to. If I’m ‘guilty’ (it was my fault, I made a mistake), I’ll try and communicate that with an open hand held up meaning ‘sorry’. Or if I can see the person, I’ll say ‘sorry’.

But where someone else makes a mistake on the road and then projects their mistake on to me by acting as though I caused it – that’s a hoot (no pun intended). I don’t react to that any more, it’s their problem and if anything, I tend to shake my head to myself, after the event.

How do you react in either situation? What exactly are you thinking about (and feeling?)  in going over what happened?


Thanks for bringing this thread back up H&H and hello BJ too. I think I'm done on this though. :D

When I offer a compliment I mean it, when I tell you that I like reading what you write Portia, I mean it.

Thank you H&H and I would accept it from you, and Hops and a host of people whose intentions I believe are true and helpful. But not everyone’s intentions are helpful.

How wonderful to be asked to be a Godmother! :D I think that is a great compliment H&H – to be asked to be involved in a child’s spiritual protection? It implies great trust in you I think.
« Last Edit: March 29, 2006, 06:15:46 AM by Portia »

Healing&Hopeful

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Re: The Four Agreements
« Reply #19 on: March 29, 2006, 06:13:57 AM »
Hiya (((((Portia)))))

What bothers me about this morning is more not knowing who beeped me, rather than being beeped, was it the woman behind me, or was it the guy.  Did I make a mistake?  I don’t know… I don’t think I did but that doesn’t mean I didn’t.  I didn’t hand gesture sorry because I was too shocked.

I can understand why you can’t see your mother clearly, but maybe your mother will never have the same reality as you?  So maybe by needing your mother’s reality to be alongside yours, you are fighting (well not fighting but just using it in the figure of speech kind of thing) a losing battle?  It would help you if her reality was the same, but as it’s not and maybe never will be, then what happens?  How can you resolve this to help you?  Just really throwing some questions around for you to ponder.

Hmmmm, thinking about compliments also…. If it’s given in a sarcastic tone then is it a compliment?  I wouldn’t say it was…. I wouldn’t call it a “compliment”.  Again, just throwing some thoughts in there.

Yes, I am pleased they asked me to be godmother.  But already I’m starting to panic about it.  It means I have to stand up in front of everyone in the church whereas I like to hide in the back.  I hate being stood in front of everyone and having to talk out loud.  I’m sure I’ll be ok…. If I managed at my wedding, I’m sure I can do this!

With regard to the older woman outside your house, that made me smile.  I just had a surreal mental image of you having the same conversation for an hour…. “no I mean it, it really suits you”  “thank you”  “but it does, it really suits you”, “thank you” “I do think that colour really suits you” “thank you”.  But in fairness there isn’t much you can say unless you joke and say “Yes thanks very much… I believe you”.

Love H&H xx
Here's a little hug for u
To make you smilie while ur feeling blue
To make u happy if you're sad
To let u know, life ain't so bad
Now I've given a hug to u
Somehow, I feel better too!
Hugs r better when u share
So pass one on & show u care

Portia

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Re: The Four Agreements
« Reply #20 on: March 29, 2006, 06:33:54 AM »
Hi H&H

Yes, not knowing if you made a mistake is a problem and in this case, you can’t exactly ask can you? Maybe you did, maybe not, it’s gone now. Does it matter who it was? I guess I’d think if it was the woman did she beep out of worry, if it was the guy did he beep out of aggression? Either way, you won’t know so what will you do in future? Use the middle lane at all times unless you feel like ‘taking a chance’?

I don’t expect or need her reality to be the same as mine, no way. I want to get a better handle on it, especially as it ‘seems’ to be changing slightly or maybe that’s my imagination.

You’ll be fine H&H if you believe what you say. Speaking is easy if you know your subject?

Ahhh those little words – I believe you. I get it. Thanks H&H.
« Last Edit: March 29, 2006, 06:53:58 AM by Portia »

Portia

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Re: The Four Agreements
« Reply #21 on: March 29, 2006, 07:09:06 AM »
H&H, I posted something I've edited out because i thought if it freaks me out, I'll research it, so I know more about it. Just wanted to say thanks for your posts and that's why if you did read something that's gone, that's why! Hope you have a better day than your morning :D

Healing&Hopeful

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Re: The Four Agreements
« Reply #22 on: March 29, 2006, 07:19:38 AM »
No I didn't read it... I'm really intrigued now  :D
Here's a little hug for u
To make you smilie while ur feeling blue
To make u happy if you're sad
To let u know, life ain't so bad
Now I've given a hug to u
Somehow, I feel better too!
Hugs r better when u share
So pass one on & show u care

Hopalong

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Re: The Four Agreements
« Reply #23 on: March 29, 2006, 07:46:32 AM »
(((((((((((((H&H)))))))))))))))))))
Traffic scares are the worst, I'm so glad you didnt have a wreck.
I don't like motorcycle guys who rub it in, like they never laid down their bikes?
Maybe you did make a mistake, because you were thinking Deep Thoughts.
You are allowed to make mistakes and not notice. Great Minds get distracted.

Have a good day in spite of the shaky start!

(((((((((((Portia))))))))))))))))
Whatever thoughts you are thinking or challenge you are having today in
any way, small or large, I hope they go smoothly and you find you're liking yourself even
just a smidgen as much as I do. As then you'd have a really good day.

clumsily -still waking-,
Hops
"That'll do, pig, that'll do."

Sela

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Re: The Four Agreements
« Reply #24 on: March 29, 2006, 10:47:15 AM »
Hi Portia:

Been reading your posts and thinking some more and here's my opinion:

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Are they doing it intentionally to hurt you? Is it personally directed only to hurt you? No other motivation?

Whether a person acts to intentionally hurt or out of sheer selfishness means they choose to do so without regard for the harm they may cause and for me.......this is personal.  It means they either didn't consider or ignored the fact that their actions might cause harm or chose to act regardless.  I believe most people are not idiots and are quite capable of knowing the consequences of their behaviour.  And.......we are all capable of acting selfishly or with intent to hurt.

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If that’s so, then I would feel crap that my judgement and the trust I’d placed in them was incorrect. I would feel bad about myself. I would feel I was wrong to love them.


And what weight to do place on their behaviour?  This seems as though you are the only one responsible for judging, trusting or loving.  The other person gets to do as they like, regardless of your feelings?

There are some people who are expert at cheating, lying, duping others.  They make a carreer of it.  I see the point in trying to find clues to be aware of, signs, listen to our instincts, etc....but I don't think I want to kick myself when I'm already down.  My judging, trusting and loving had no intention of hurting.  If their behaviour obviously did, or selfishly ignored that possibility.......I take it personal.

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Is that taking it personally? Or is that seeing my part in the relationship?

I can easily take my part in a relationship but when a relationship is treated without value by the other person, I think their actions are what take the cake.  If I've made a poor choice of who to trust and love, that's one thing, but if they've chosen me, that's another eh?

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If the person does something that hurts us indirectly, again, it’s motivation. Did they do it knowing that we would be hurt? If not………why do we take it personally?

We all make mistakes.  When I make a mistake, I generally try to admit it, take responsibility for it, make up for it, if I am aware of it.  If someone points it out I will likely do the same.  Part of taking responsibility is admitting I chose to act (I'm not talking about stupid mistakes that just happen.....I'm talking about big stuff).  I agree it's important to try to examine motivation.  It's also important to remember that people do make choices and they are, for the most part, able to tell what could happen when they act.  I take it personally when they either ignor that or choose to act anyway, regardless of how much they may hurt others.   

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“I crashed the car and killed our children” – taking it personally means the other person did it because of you. They did it because of you, to hurt you…etc.

Unless you did it to intentionally hurt me......that would be a mistake.  An error.  Unless you clearly did it to cause harm, I would assume it was not intentional and not take it personally.

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Taking it personally is thinking that other people deliberately do things to affect us, with no other motivation.

Yes, or.......for selfish reasons.....without considering or in spite of considering others.

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I think we all do things first and foremost for ourselves. Even altruism is good for us, so that’s not entirely altruistic!

Maybe so.  Sometimes, people do stuff to intentionally hurt or because they don't care if it hurts anyone else.  What do you think?

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I don’t read these agreements as commandments or directives. I read them to see how I understand them and what they mean to me, what I don’t understand about them and why I agree or don’t agree. I see them as controversial, a talking point, words to make us THINK! 


That's a great thing to do.  I just wouldn't accept them as directives or advice on how to to make my life better.  I think, the way I'm reading them thus far, I have a long way to go to where you are with them.

re my behaviour having an effect on my children:
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If you go off on a wild binge, maybe your kids will think you’re in need of help? It won’t necessarily make them go off on wild binges. Otherwise we’d have a lot more child abusers, murderers etc etc. On the other hand, maybe they would go off on wild binges? Do children tend to do exactly what their parents do, or are they more likely to do the opposite? Or somewhere in the middle?

Ofcourse you're right.  People do whatever they chose based on what they think, feel, and want.   But I won't feel good about what I've done if I haven't at least tried to behave the way I'd like to see them behave.  So wild binges are out, for me and I really do think it has a positive effect to on children when parents behave like parents, instead of like party animals.   I know kids who grew up with parents like that and guess what they do now?  :shock: The same thing.  Ofcourse, there are no guarantees but it just seems like the most reasonable course of action....to do one's best to behave well, as an example for one's children.
 
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My parent told me recently “how did you get to be so intelligent? It must be from my genes.” I was so insulted. Until I thought – this isn’t about me, it’s about them. Gosh they must feel so ignorant. Why don’t they do something about it?

Is that me being numb and immune to their words? Or is it me refusing to believe my emotional reaction? (“I feel insulted, they think so little of me, they think I’m just an extension of them, I don’t exist, I might as well not exist”. Helpful feelings?)

There's an old saying:  "Consider the source".  Good advice, I think.  Pay more attention to the words and actions of people you admire, respect, trust and love and less attention.....take less personally.......those of the rest.  So ya......immune to the words/actions of idiots, jerks, mean people......might be a better way to put it, if you ask me. 

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It’s not about you. It’s about them. It says “nothing others do is because of you”. YOU don’t cause them to act and think the way they do.

I get it.  In that case, I understand it to mean....don't blame yourself for their actions.  My point exactly.  As you can see, I didn't read it that way, at first.  Not everyone will.

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You can be affected BUT don’t think it’s them that’s affecting you. It’s you that’s affecting you.

If I lived on an island, alone, I would be the only one who could affect me.  I can choose to quit focussing on their behaviour, to express my feelings about it and get those out, to move along and put whatever they did that hurt me out of my head, or least, in the back of my mind but I can't erase what I felt when their actions affected me and I believe.....those actions did affect me.  The only possible way such actions could not affect me would be if I were numb or dead.

Example a young man knocks an elderly lady out of her wheel chair and steals her purse.  She hits her head and breaks some bones.  Her money is gone.  True story.

Should she blame herself for wheeling along the sidewalk?  For having $20 in her purse?  Will she not feel hurt, afraid, angry, etc?  Wouldn't anyone?  The physical pain.......won't she feel it?  Can she choose not to?  Is she thinking she's allowing that physical pain to affect her?  Or is it real physical pain that is actually affecting her?

The guy knocked her over and stole her money for selfish reasons (or worse.....for the sheer joy of it).  He ignored the hurt he caused her or excused it or whatever he did with it but he sure as _____ didn't go and turn himself in, confess, repent, beg for her forgiveness, offer to make up for the harm he caused, or anything remotely close to that.  She was and will continue to be affected by his actions which, as you say, may have had very little to do with her, because he chose not to see her or value her as a human or consider her or care at all about her, so yes, he acted selfishly, which is still a bold statement that she.......

.........is nothing.  She's just a source of money for him.  Nothing else.

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“You make me feel X” is logical nonsense.

Agreed.  When you knock me out of my wheel chair, terrify me, break my bones and steal my money, I'm gonna feel _______________ (fill in the blank).   Without your actions, I would experience none of those feelings.

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Well…….i can see that what you’re saying is because of the way you read and interpret the agreements! It has zero zip zilch to do with me.  Yep, I don’t think you wrote what you wrote just to affect me! If I did…………..what would that make me???? How about a self-obsessed delusional idiot?

So much is based on how we interpret eh?  My action of writing a post containing my opinion could be interpreted a number of ways, I guess.  I don't think you would be a self-obsessed delusional idiot even if you did think I wrote it specifically to affect you.  You might think it was a gift or just food for thought or whatnot.

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I think you write for you and to share what you think, to test your reality, your interpretation, with others.

Ya.  You too, I think.  And sometimes....I write to release my feelings or with the specific intention of communicating something to someone.   

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I do believe that nobody does anything specifically only and because of me.

Why not?  Aren't you worthy?  Aren't you worth their effort?

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We have to make assumptions in order to act upon the world. However if we know we’re making assumptions all the time, maybe we’ll think more about our lives and actions and take more care in what we do.


Good point.  I agree entirely.

Mum wrote: 
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I try hard not to get wrapped up too much in symantics, and instead try to catch the germ of the idea and see where that makes sense to me.

That's a great way of looking at these agreements Mum!  I think my point was that if we take these word for word, as some kind of directive, there could be trouble ahead.

 :D Sela

Hopalong

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Re: The Four Agreements
« Reply #25 on: March 29, 2006, 08:22:19 PM »
I think Don ...I fergit... is a really smart, charismatic, charming and clever man who has done a wonderful job of distilling some truths that are sort of spiritual common sense.

As to their being ancient Toltec wisdom, I personally think that's excellent marketing.

I enjoyed the books. But imo, they're not divine revelation. Nothing written in a book is, for me.
(I think divinity, whatever that means, isn't something that any human being goes around proclaiming. I think "proclaiming" got confused with "behaving lovingly" a long time ago.)

The holy glows, for me, when someone acts from the good and doesn't have much to say about it. I see it in faces, eyes, hands.

Hops
"That'll do, pig, that'll do."

Portia

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Re: The Four Agreements
« Reply #26 on: March 30, 2006, 09:15:30 AM »
Hops
thank you for your good wishes. I had a mini er….episode yesterday. I wrote a couple of posts, then thought lots of stuff, and deleted them because I’d decided that who the heck am I to be even posting? One of those things, just an hour or so. So I went out and spoke to people in shops and so on and felt better. I’d decided that I had meddled in Bean’s thread and that I was a bad person for doing it and I should think more about how my actions affect others :shock:. Hahahahaha!

That’s why “nothing others do is because of you” is so meaningful to me! :D

But I forgot it! :?

It comes from being responsible and being blamed for all the crap that goes down. Toxic shame city! Then I read H&H about her driving difficulty and read it as: one woman and one man are going about their business on the road and here comes someone down the middle, upsetting one, or both, of them and wow…..grandiose paranoia spiral for a good oooooo 20 minutes? Get the picture? No….? It’s patterns.

I can do that easily sometimes. I see patterns that don’t exist. I see ‘messages’ that are in code. Really stupid stuff. And these aren’t messages telling me I’m ‘good’ oh no, these are attacking me. I felt the board was attacking me.  :shock: :shock: Sicko. Is that paranoia on a small scale? I think so.  :?

Much better today. Happy to talk about it :D. Realistic I hope. Laughing at myself. Taking the board too seriously. Taking myself too seriously before. Really it’s a joke. But I can see how people could get in a real spiral like this. Scary. Interesting.

And I thought about my cousin yesterday. He’s in/out of hospital, okay a special unit. He’s always been different. He sounds schizophrenic. Mum tells me (I asked) he has ECT. That totally freaks me out. Makes me angry and scared. She’s trying to help and that freaks me out too (for at least two reasons). His dad is the uncle who called me and asked me to phone her up that time? The time I realised, eventually, that I can say “no thanks”. Ick. Is this my ‘family’? I don’t know these people, never have known them. Am I involved? Do I want to be? Could I go and see him and hold his hand and sit and listen? Does it matter?

Change the subject and I’ll forget it for now.

Hiya Sela. :D

I agree with you I think. I interpret it differently.

I like ‘nobody does things because of me’ because it lets me off the hook for causing other peoples’ feelings. I haven’t read the books, I only read what is here from posts way back.

In a nutshell this is it: someone can beat me up, can love me, can do anything to me – but do I make them do it? Nope. Even if I goad them, incite them to violence, incite them to love me – their actions will be based on their world-view, their previous experiences, their perceptions.

‘Don’t take it personally’ doesn’t mean ‘don’t react’. It means don’t take it that they are acting simply because you exist. They would probably do the same things to someone else. ‘Don’t take it personally’ means to me – I am not special. I am no more special than anyone else. It does not mean – don’t feel, don’t react. No way!

Oh you did read it that way :D:
don't blame yourself for their actions.  My point exactly.  As you can see, I didn't read it that way, at first.  Not everyone will.

Should she blame herself for wheeling along the sidewalk?  For having $20 in her purse?  Will she not feel hurt, afraid, angry, etc?  Wouldn't anyone?  The physical pain.......won't she feel it?  Can she choose not to?  Is she thinking she's allowing that physical pain to affect her?  Or is it real physical pain that is actually affecting her?

It’s about how she makes sense of her experience:

She could decide to think: youth of today, they all hate us old people, they should be shot. It was better in my day. People are so selfish and cruel these days. I’m going to make sure I carry a gun in future. And I’ll use it.

She could think: it’s because God hates me. It because I was a bad kid to my parents. It’s because I didn’t live my life well enough. It’s my fault. He did it because of me.

Or she could think: shit. I was in the wrong place at the wrong time. I was unlucky. It could have been anybody. Thank goodness I’m alive.

The guy knocked her over and stole her money for selfish reasons (or worse.....for the sheer joy of it).

Do people do bad things for the sheer joy of it? Unless they're sadists (and if they're sadists...is that real joy?)

She's just a source of money for him.  Nothing else.

How do you know? ..............ponder.........he might have been beaten by his grandmother and particularly chose an old woman. It doesn't excuse his action but it might explain part of it. Revenge and money? ...........Or he might be in a drug psychosis? (and why do peole take drugs...)........Or is he just plain evil, with no motivation other than to be evil?

You might think it was a gift or just food for thought or whatnot.
Quote I think you write for you and to share what you think, to test your reality, your interpretation, with others.
Ya.  You too, I think.  And sometimes....I write to release my feelings or with the specific intention of communicating something to someone.   


I do think posts are gifts 8). And food for thought. And to release feelings and to influence! And I also (when I’m nuts) think posts are a lot more too! Not today. But some serious issues in here I feel... okay,……I *think* :? :D.

(((((((((Sela)))))))))

Healing&Hopeful

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Re: The Four Agreements
« Reply #27 on: March 30, 2006, 09:33:32 AM »
((((((Portia))))))

I think we all have paranoia at some point or another hon.  I know I did yesterday morning…. For me it was “what did I do wrong” and it took a fair amount of thinking about it to think I probably didn’t do anything wrong.  Was I in the wrong lane – No.  Did I not indicate – No.  The lanes do merge into one but I was clearly indicating and if the other driver missed it, then turned round and blamed me for it, what could I do?  Not a lot, but it took me a while to get there.

We have been wrong wrong wrong for so long, is it really not surprising we don’t trust ourselves, automatically assume we’ve made a mistake?

The only thing I see from your posts Portia, is that I feel you are too hard on yourself.

Tomorrow is always another day.

Love H&H xx
Here's a little hug for u
To make you smilie while ur feeling blue
To make u happy if you're sad
To let u know, life ain't so bad
Now I've given a hug to u
Somehow, I feel better too!
Hugs r better when u share
So pass one on & show u care

Sela

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Re: The Four Agreements
« Reply #28 on: March 30, 2006, 10:07:43 AM »
Hiya (((((((((((((((((Portia)))))))))))))):  Sorry you had a weird day yesterday.

Quote
It comes from being responsible and being blamed for all the crap that goes down. Toxic shame city!

Yep.  From being............over responsible and blamed for stuff that is not yours and never was....and that cold damp blanket of green slimey toxic shame evelopes your being...........SUCKS away all logical and reasonable thought!!!!  The feeling over rides all and takes control.  And this becomes a habit. :( :( :( :( :(

I'm sorry that that was taught to you and that you are still suffering from it!!  It makes me so mad!!   :x :x :x :x :x :x :x  I want to get those who did that and duct tape them and blow my whistle for awhile!!
(Not that that would fix them or even  effect them much, maybe, but I would get to speak and vent!!! Hahahaha!  And swear!!!)

&^%*$#! 

 :shock: :shock:  Probably wouldn't help.

Sorry (((((((((((P))))))))))).  We are all responsible for our own behaviour and you are very responsible at that.   But these aliens who couldn't handle their own share, who were too sick or immature or psycho or stupid or whatever the reason........dumped on you.  A child.  A little girl.

Think how ridiculous that is!!  How insane!!  How unfair!!!

I'm glad the 4 agreements help you to reject that ridiculous, insane, unfair crap!!  So in that case, keep them close and refer to them often because they help you and every good thing that helps you get away from that poisonous state is worth it's weight in gold.

I'm glad you're feeling better today.   :D :D :D Yes I am!!!

 :D Sela

Hop guest

  • Guest
Re: The Four Agreements
« Reply #29 on: March 30, 2006, 03:41:05 PM »
Aww, (((((((((((Portia, hon)))))))))))))))--
I am SO sorry about your horrible day.
It reminds me of what free-floating anxiety feels like.
A horrible, clammy-cold version of shame.

You SO deserve to exist, think, be free, say stuff, say great stuff, say wrong stuff, make mistakes, aim for clarity, be cloudy, fall facefirst in a puddle, dive facefirst in a clear lake...

You have a right to exist. You deserve to enjoy breathing.
You deserve the air, the sun on your face, the face of a flower.

You deserve every good, beautiful thing on this earth, Portia.

(I was in kind of a pissy, bitter mood when I dissed the 4 Agreements. I'm jealous. Wish I'd written a hot book.)

I am so glad you climbed back on here and told us how you were feeling.

I hope it's soon lighter in your heart...that lovely, expansive place.

Hops