Hi Gaining Strength! I haven't had a chance to read your other posts, but I wanted to welcome you here.
I did need someone to confirm my own diagnosis and I got that from my psychologist and psychiatrist. Affirmation and confirmation from someone other than myself is simply essential for me in understanding and processing my experiences.
Yes, I do agree. Validating self knowledge is a wonderful and incredibly healing gift, and something I have found essential in my healing journey. To have your
own diagnosis, or your own "stumbling", "discovering", "unearthing" of your experience validated, to have a name placed on your experiences is very important. This is something parents should give to their children, to give a name to their feelings, to validate what they experience as a result of other people's impact on them, to
name something for what it is is all crucially important to healthy development.
But when you grow up with people who hurt you and then say they love you or hurt you and act like it's no big deal or it didn't happen or it wasn't abuse because you deserved it, there's no validation for your experience
or for you as a human being. That, I think, is the essence of the wound. However the abuse is inflicted, whether it's sexual, physical, emotional, psychological, verbal or any combination thereof, they are all vehicles, channels for delivering the shame that
"suffers" you for having your very humanity and assessment of yourself and your world invalidated.
Pick a weapon, any weapon - they all make you bleed.
Because I share so much of my experience with music, with writings or spoken word, I have learned, especially when there are blank spaces, to be very careful not to circumvent the right of others to name their own experience. That right was taken from us as abused children. I do not wish to take that right from another on this leg of the journey, no matter how well intentioned.
And there's so much we don't know about memory. One of the most abusive experiences I have ever had was in my first (and last) support group, 18/19 years ago, facilitated by an incest victim, herself. At that time, she had only begun to deal with her own issues for about two years and at that time, I thought she was a veteran. Looking back now, I realize not only was she a relative newbie, herself, but that she had no business facilitating anything. It's great she found her gestalt group therapy helpful, but she had no business taking it upon herself to think she could lead a group or place words in the mouths of the participants under the guise of helping us get past our "denial".
That experience caused a huge breech of trust within myself, of a trust that was already shaken and tenuous. While I was, without a doubt, abused, she led me, pressured me to connect the dots...when I didn't have all the numbers - this can significantly alter the picture - and this happened systematically with every member of the group. It literally took me years to undo the damage.
I have since learned to listen to what others say, to totally validate what they are feeling and to give a name to what they specifically share with me, as my opinion, but never to fill in the blanks and always to tread cautiously, if at all, anywhere else. I have come to greatly admire the human spirit, and I know that every person will receive their measure of healing as they are willing, and always with a touch of grace.
You have a beautiful voice. I'm so sorry it was silenced in the brutal way it was. To be beaten unmercifully and then to be punished further for giving voice to your pain is horrifyingly evil. You are commended to have found the strength to speak, to have had the courage to be true to yourself, in the midst of total denial by your family. This speaks volumes for your inner self, for that spark of life within you that is so phoenix-rising-from-the-ashes. Do you know how incredibly beautiful that bird is?
Demian,
~DreamSinger