Hi Lupita,
I know what you mean. Suffering doesn't cheer one up.
But sometimes just getting into a flow of what needs doing can distract us from our own isolation and pain. It just makes meaning, working like that, I think.
That said (easy to say), I judge myself pretty harshly as far as my efforts to change the world go. So I'm not a good advisor.
I wonder, how do you feel about animals? If helping suffering people makes you worse, how about helping in an animal shelter? Volunteering to take the inmates for walks?
Sometimes I hear people are changed by going to work with poor people and finding the generosity and hospitality among them. It's not as common in contemporary culture, as poverty is so often associated with desperation. But in some places there's a kindness.
Maybe you could find something useful to do that has nothing to do with suffering. Gardening in a community garden. Jeez, I dunno.
I am really a bad advisor on this. I get paralysed too often.
I'm thinking of going to the March on the Pentagon on the 17th because I didn't demonstrate while my brother was in Viet Nam, out of confusion...and I'm a bit scared to go. My back.
Hope you find the right way to connect with the community that will help you find peace, Lupita.
Hops