You will be angry to the same degree you are voiceless...Is that right? And is the opposite true, that to the degree you gain voice, anger will be dispelled?
You will be angry to the same degree you are living in denial, not being real with yourself or others, accepting abuse, you feel frozen, you feel weak, you feel powerless, you feel fear, you lose control over your own life, you lose yourself, you are unhappy, you feel trapped, you don't feel important enough to yourself, you refuse to take care of your needs, your emotions, you look for others to make you feel safe and secure, you look for others to make you feel whole.
The opposite true, that to the degree you gain coming out of denial, being real with yourself and others, not accepting abuse, you become unfrozen, you feel strong, you feel powerful, you face fears, you gain control over your life, you find yourself, you are happy, you are free, you are important, you take care of your needs, your emotions, you feel safe and secure within yourself, you are whole, anger will be dispelled. .
Love
Deb