Thanks CB, Hops, Ami, Lighter.
I did cry this afternoon when ex shouted at me; he looked at me in disgust and said 'what are you crying for'.
But I needed him to show me some stuff with the taxes so I said 'I'm just crying' and carried on with what we were doing.
I don't think I'll ever make him 'get it' CB, though he did later give me a hug, no words though. He never in all the years of knowing me has ever known what to say or how to put things right...
Son I had a big talk to about the fine line men have to walk in this world between being 'a man' and being abusive. He listened and seemed to understand.
The church guy is going to take him with me to get school supplies for band next week; I want him to see other men doing positive stuff.
I was goign to ask my best friend to spend some time with him, that's probably why i was upset last night when my friend wasn't receptive to me at all. He was affectionate as ever but seems to think nothing of it that he hasn't contacted me for weeks or to be interested in my life at all right now.
Oh well, guess it's not personal.
pointers on how you give your emotional health priorityit's a problem managing bipolar CB, the emotional intensity can be quite fierce, and there's a window before mania takes over; but it seems to be expandign the better I take care of myself too. The things I used to do like drinking narrowed it down and increased the likelihood of an episode.
I have made a care plan which is now quite large and eventually will become a book I think.
I'll send you a copy when that happens!
Do you maybe expect more of yourself because of your illness than what most folks would? That ain't fair.well life ain't fair I guess! Yes, I have to set very high standards, it's like an iron will and even then sometimes things run away from me.
The biggest thing is keep the healthy lifestyle and self-care regime going whatever happens.
I can't afford to sink into the sofa and daytime tv with a bottle of wine and potato chips....it'll just trigger illness.
And sleep- I have to medicate that if necessary. Got to have regular sleep no matter how anxious I am.
When was the last time you got out of town for a little retreat?SF ;last autumn ( brilliant! )
I am away weekend after this with my writing group for the weekend; looking forward to that.
you have 'too many" things going on and that is why you are exhaustedI'm also working very hard. My business is really taking off, two new jobs today. You know I haven't even advertised yet!
Started doing my records assiduously realising it's best not to get too far behind....I am a bit behind with the expenses.
I'm really pleased to get so much business though, I was worried about money a few weeks ago. Yet here it is.
if it's just a misunderstanding and he's not pressuring you, then you should figure that out too. I think it's all part of this back-and-forth negotiating which has been going on for the months we have known each other since that day we met and there were stars in our eyes like on the cartoons!
What struck me most was how I very often demand from others, if not actually in reality inside my head...and how difficult that is to receive for me!
I need to calm down, it will all be fine.
Ex did get some come-uppance you'll be pleased to know, I had him read some of the Louise Hay mantras and told him sneering is very unattractive.
He was surprised and pleased ( I think ) how well my business is doing. He helped me set up my documents for the next tax year, this is the first year I file for myself.
There's so much admin around a divorce, that's another thing to figure and of course it means a trek to the tax office, too simple to have a telephone conversation!
Gradually I am setting things straight; ina few weeks son will be back in school routine and all the paperwork will be done.
And I'll be remarried

Just joking!!!!
Goodnight y'all. Thanks for so much love and support. I really appreciate it.