Changing,
Interesting - I didn't look at this as my being "hurt". Bewildered, smoke-screened, gaslighted, blamed, projected-upon. I guess I never looked at that myself as "hurt". My bad!
Maybe that's the difference between my BPD n-ish mate. He's hurt by EVERYTHING. I'm an observer. Distanced from my own feelings because of having been abused in the past. And I think he SO senses that. Maybe he even magnifies his hurts to try and get a reaction from me.
I'm so sorry you had to deal with someone who physically abused you. That's the icing on top of the proverbial abuse cake.
((((Changing)))))
Besee,
Oh my gosh! I'd never never ever thought of that before!! He's yelling at HIMSELF. Yes, I can see that now. And you say he needs to learn TO BE NICE TO HIMSELF. He's ALWAYS bitching about being treated poorly. But there's nothing happening in our reality that would constitute treating him poorly. He is treating HIMSELF poorly. Yes. Thanks so much for pointing that out. I wouldn't have seen that!
Wiltay,
I have read the Stop Walking on Eggshells book. It's very detailed and very very good. There is also an accompanying workbook that is very helpful too, that's sold seperately. I worked on that while I was separated from my husband. I would recommend it, yes. You're right - no matter what you do when they are in a "rage", it doesn't matter. You can be the most loving, kind person, and you will be accused of being the devil himself. It's exasperating, shocking, and just a huge heart let-down when it happens. But, these people have another side to them that can be very vulnerable and that's where I keep getting drawn back in.
CB,
Sorry to give you a reminder of what was familiar - I'm so glad you are out of there! I already talked to him, he called from the airport - got lost on the way there he was so upset even though it's only 12 miles from our house and he's been there 1000 times. He was quiet and reflecting when I talked to him. I told him I hated that he was upset and I loved him and that seemed to do the trick of soothing him.
(((CB123)))
finding peace,
Thanks! I read the best book, called Powerful Non Defensive Communication and I LOVED it. I'm still not very practiced at it, but am beginning to recognize in my communication when I'm coming from a place of defensiveness - and that nothing good ever comes of that. Control, control, control. But the only problem with that is we're never 100% perfect. I screw up, too. I say things I immediately regret.
I actually say things and am aware of it as I'm saying it and the tone and bitchiness of what I'm saying and sometimes I still let it fly. Do you do that ever? I just lose that control and then I am ashamed after and it always comes back to bite me in a comment from my H who'll say "You always yell at me." or "You're so mean." "You're so cold." 1 out of 100 times I'm cold and I'm COLD. Hah!
Ami,
You've wrote before about some things that seem similar to my situation. Do you think your husband might have Borderline traits? I'd be interested to know if these behaviors are universal for BPD.
Hops,
Thanks for the prop-up. I wasn't looking for support for myself here, but it sure feels good to hear it! I just thought this was such a great example of the many many behaviors that BPD/N people use to gaslight their victims.
He was mad at himself, mistakenly deleted an email. Found me an easy target to blame so he wouldn't have to blame himself.
He yelled at me, but said I was yelling at him. (projection)
He devalued me. (You're so mean.)
He made himself the victim. (You're so mean to me. I work so hard, I'm treated badly)
Grandiosity (I work so hard around here, I shouldn't have to deal with this mediocrity)
Aggressiveness (shooting the pool balls so hard they jump, very loud)
Using a total innocent to make a point (my poor son who had no clue)
Emotional blackmail (I'll drive myself if you're going to be this way!)
I tried my best to not let him get away with these things. I am committed to doing this with each incident from now on. - I will try and remember the exact words he says and write them down before I forget.
good lessons!
Besee,
good point - I'm here and I'm vulnerable now - unpacked - committed - etc. Yes, now he can let loose and feel I won't leave at this point. He did even say to me in the past week or so, "Just leave!" when he was mad. I just shrugged when he said it, saying we have to work harder at this relationship if we want it to work.
Lighter,
Yes, I may be less engaged in all this at some point if it continues. My daughter is 18 in April. My son turns 10 in Nov. I am moving to make myself more and more independent IN CASE it's needed again. Thanks for the reminder that I'm NOT stuck here. No matter what, I always have myself to depend upon.
Thanks all for your advice and understanding!
Love,
Dandylife