Hi all:
Normally I wouldn't comment on something like this but after reading some of the posts on the board, I feel compelled to offer my two cents about a topic I feel strongly about.
In addition to being an adult child of an N family, I am clinically depressed. I was diagnosed a while back but in truth, I was depressed from the time I was a young child (it's just that in an N family, nobody noticed or cared to get me any help). Since my diagnosis, I have been in therapy with a number of different doctors. I have been on more meds than I can count. Currently, I am on meds. The meds don't really help me with my mood or depression, but it helps a little with my energy level so that I no longer have to sleep for 16 or 18 hours like I used to. I am well-read on the subject (both NPD and depression), having read countless books, articles and research papers. I have been in both individual and group therapy. In short, I have tried everything..
My point is this. It is very frustrating to hear from others who don't experience the same kind of debilitating depression to just "get help". Between the media, TV commercials and the general culture of our society, the prevailing wisdom says that depression (or related anxiety disorders) is highly treatable. All you need to do is go to therapy and get on meds and you'll get better. In many cases, this is true. Many people recover or greatly improved with meds and therapy. But NOT all. It is a proven fact that more than 20 percent of those diagnosed fall in the "treatment resistant" category and are not helped by meds and therapy. It is not for lack of trying on the patient's part. Yet, time and gain, they hear from others to just "go and get help" or get over it.
I know because this is the attitude I encounter over and over again. In our culture, people believe all you have to do is pop the right pill. It's just not true in every case. Wouldn't it be great if it were? No one wishes to live a life of pain. But sometimes it is beyond their control.
I get extremely frustrated with the attitude that I don't try hard enough or that therapy/meds will fix everything. I have a "health" brother who is not capable of offering empathy. He is one of those who believes you just keep trying meds and therapy. He doesn't want to hear about your feelings or pain or what caused you to be in the place you are. He simply doesn't want to hear it. Lots of people are like that. LOTS. I've come to believe that part of the reason for this is because people don't know how to deal with problems or issues that are beyond their control or which they can't solve easily. People like neat and tidy answers and solutions to problems. Something they can check off their to-do list.
Speaking for myself, as a serious and long-term depressive and adult child of an N family, the one thing that would help the most is a caring person who listens and cares enough to empathize. It doesn't matter that they can't solve what's wrong. A little empathy and sympathy goes a long way. Yes, that might mean listening to the same painful stories over and over again. Yet, it might mean there's not much progress in therapy. If someone were diagnosed with cancer, you wouldn't just give up on them because their cancer wasn't getting better. People have so much empathy for those with visible illnesses like cancer or diabetes, but none for those with mental illnesses.
If ever there were people who don't need others to give up on them, it's those with mental illness or those like us on the board who are victims of Ns.
What I've found is that this attitude from people is more about "them" than the person suffering. They feel frustrated or angry that people don't take their advice or that situations don't improve on their schedule. In my case, I've felt rejected and betrayed because people refuse to understand what I go through. They just want it solved. They don't want to hear about the person's pain or anxiety or hurt. If they give someone advice and they don't take it, they just give up, quickly justifying their actions of turning away from the person by saying, "Well, I tried. She/he just wouldn't listen." How frustrating is that!
I will end my little rant by saying one thing. Before you judge, before you walk away from someone, before you throw your hands up in disgust, put yourself in that person's shoes. Really, really try to imagine what it would be like to live your life filled with sadness and depression and despair with no treatment helping.
As the saying goes, walk a mile in my shoes.
Sorry for the vent. Just something I felt strongly about.