Transitioning from what I have always been to what I am aiming for. i have always lived in shame and expected to be rejected within the bounds.* I am transitioning into expecting good things - to be included, to be liked, to have a nice home, to have a lucrative job/business.
I am beginning by expecting good things to happen, expecting good things to come of even unpleasant times, of expecting the dark days (years) of my life to be made whole.
I am surprised at how difficult it is to move up in energy levels - to move from energy draining anxiety to energy enhancing joy.
I am tired but it is strange because this work that I am doing is much easier than the work I have been doing in overcomig the state of toxic shame and yet it is not EASY.
I'm tired, I'm frustrated, I'm lonely but my job right now it to keep my eyes towards tomorrow - 24 hours ahead, a week ahead, a month.... The more I change my thoughts the better I get, the more hope I have.
I understand so much now that I had not understood for so long. If I had understood it when I was a teenager or in my 20s my life would be very, very different. I wish that I had understood. I have hope now but I don't understand how much I can still achieve. But it doesn't matter now. The key is to hit ground level. I am close. It is like starting life over again. If I can make it work I will be incredibly thankful.