Felt the need to share something that happened to me this week. I woke up with terrible sinus pain, called my boss and left a message that I would be about an hour late (trying to wait for my sinuses to clear). Still had the pain in my head after an hour, felt even worse, and called and said I would be in about noon. When I got in my boss had an issue she wanted to talk to me about (unrelated to my lateness, it was about one of my direct reports). I went over to talk to her and her first comment was "Did you just get in?" I said yes. Immediately the guilt came flooding over me. I wasn't at work on time. I felt her comment was to emphasize my lateness. So now not only did I feel guilty for getting in late, but I felt my boss was criticizing me coming in late as well.
Later in the day, she IM'ed and asked if I had a job interview that morning. I said no, why? She said I just looked at her funny when she asked if I had just got in. I told her that I felt guilty coming in late and thought her comment was criticizing me for coming in late. She told me "Ah, I would never make you feel guilty for feeling sick. If you feel sick then you need to stay home." Her comment brought tears to my eyes then, and just writing it now makes me want to cry.
So how is this residue from my childhood? NM and enabling dad (sometimes I think he has N tendencies) played the guilt card constantly. I was raised to feel guilty. Guilty if I made them feel bad. Guilty if I made them look bad (even if it was just the social faux pas of a 7 year old), guilty if I was sad ("What's wrong with you?"), guilty if I voiced my opinion ("Well, woo woo WOO! Aren't you the important one!").
At 53 years old, I really thought I had gotten over this. But an innocent comment out of the blue brought back a flood of emotion. I'm grateful I have a boss who was direct and who then allowed me to talk about what I was feeling at the moment.
Logy