Okay here is something I realized today. Over the years with my brother, I have not stood up for myself, spoken up for myself. Its the hardest thing for me to do. Now that I am getting better at it, I am also learning not to be troubled by the resulting loss of people who don't genuinely care enough to listen and make me feel heard. They can be controlling when they in turn can't openly discuss things. By attempting to silence me w/o reasonable consideration for the content/context they are then BULLYING and CONTROLLING me.
This hurtful dynamic really inhibits my progress on so many areas of my life. Work, relationships, friends. I can't get anywhere in life w/o standing up for my myself. I think my success lies in finding tolerance and acceptance of my new voice.