have endured such comments as...."you have killed all your relatives"
Amethyst:
During that time of therapy, I felt raw, vulnerable and even crazy. My therapist kept telling me that I was sane and I was finally able on a deep emotional level to understand what my family was about.
Amethyst, I think you were really lucky to have a therapist who could honor your feelings, and let you make contact with your emotions. During this time for me, my own therapist raped me (not sexually, but emotionally) and I was so trusting that I could not tell, for years and years, what was happening.
Marta
Treat your family as you would treat a terminated employee who has no business on the property - with coolness and caution.
There is a voice in my head saying, it's not so bad it is just you.
im glad you are going to keep at it. :( it sounds like you have some internal dialogue going on. have you ever thought about affirmations? they can take a while to work but theyve helped me a lot.
you probly dont want to use this one but --- since 'the voice' is saying "its not that bad'"
the most obvious one would be "it -was- that bad" (which would be fine) but if you want to get more positive -
'i deserve to be treated with respect and caring'.
or
'my perceptions are valid and im safe now'.
or.....
'it is ok for me to see the truth'.
? you know. whatever will help you start chipping away slowly at that voice at your own speed.
just a thought.
((((()))))
I'm not saying I am a saint. There are many occasions when I have lost it and then I get cast in an even darker light than i am already. She has helped me out a lot over the years with money. You know what though, if I had the time to do again I would go it alone. She feels that she owns me you see, and that includes the innermost secrets that I carry...
Spyralle, does that voice in your head talk in your mother's voice? It isn't your voice or you would just think it like *you* do all the rest of the time. The fact that this is a little voice in your head tells me it isn't yours. BTW, I still haven't found a single "little voice" in my own head that wasn't just a lying SOB.
my aunty was so shocked by my reaction that her and my mother did not speak for a year.
My mother sided with the bully saying that there must be something about me that this girl didn't like... She always does the same thing. .
I feel like a whiny child at the moment trying to get all this out. There is a voice in my head saying, it's not so bad it is just you. .
that she is withering away like a grape on a vine......
I wish that I could tell her about my ex. i wish she would not listen and not judge me but she would be appallled at me.... I wish she didn't have to keep trying to convince herself that I am nice really......
My head is so full of all this stuff. I feel really lonely and low today
......
The diaries: in the event of her death, burn each and every toxic page of them, mix the ashes with some rose petals (you) and place them in a container in her coffin. Don't let the depraved b*tch abuse you from beyond the grave
My mum and my brother both have a very fragile quality about them that I cannot really put my finger on.
D'smom, (Thanks for the hugx)
She is quite robust I guess. She is in her seventies and was teaching aerobics in the Spanish village near where she lived until she moved...... She goes line dancing and just loves more than anything to be in the limelight. She is always boasting that she can put her leg over her head....!!!!!
She is a very bitter woman and makes friendships whic evaporate quite quickly when the person does something to upset her. She demands perfection in everybody. I remember when she went to watch 'The full Monty' at the cinema. Everyone enjoyed the film and thought it was very funny but she thought it was a disgrace because Robert carlyle, who playeed the lead had very wonky bottom teeth. Talking of teeth, ten years ago she paid for me to have all my teeth capped. She had kept on giving me antibiotics as a child and they had stained my teeth grey. When they were done she hated them and wrote a letter to the dentist to inform him of this. They were not exactly how she had wanted. She even found a picture and sent it too him. How I felt about them was not really of any concern...
Amethyst you really touched me when you said "Once I found her I couldn't betray her by going back" That is what I am struggling with. Do I speak to her or not... She sent me a birthday card, do I write back. I admire your clear sightedness and your determination. My daughter is the same. She sees right through my mother and will have nothing to do with her, and my mother responds in the same way as your parents have. She tries to turn me against my own child....
Spyralle
Amethyst:
((((Spyralle)))) Your mom is physically strong and very flexible. She uses the weakness/illness/martyr ploy to get supply from you.
For 30 years my mom has controlled and ruled the family through her “medical condition.” I was told, since I was a child, that she has severe heart condition and is likely to die very very soon, in near future, tomorrow in fact. Our entire family routine – diet, food, sleeping habits, vacations, friends’ visits, everything – was built around mom’s medical needs because she was fragile. My dad would wake up at 5 AM to do prepare special diet food for her before leaving for work, and in general worked his ass off to dochores “urgently and indispensably” needed to maintain her well-being. The devil is now 80 and still going strong, my poor dad passed away, doing some stressful house job for her, urgently needed because of her medical condition of course. After his death, we stopped participating in this medical game, so she stopped using illness as a way to manipulate. We no longer hear of the aches and pains and near heart-attacks she used to get for 30 years.
Spyralle, there is no better ploy than capitaziliging on chronic illness on a parent's part to invoke guilt in children.
Reasons why i wanted to write my mother a letter:
Becasue if I don't she will be on the phone and the pain of thet very sad voice is horrible
Because I want to let her know that I am here working and doin ok on my own thanks very much
because it is easier than ignoring her because that will make me feel horrible about myself
Because it is the safest way to communicate, and I know that she will be insistent on communication
I kind of know that I am not going to get what I want from the communication. Even if I did it would all be used against me as ammunition at some point in the near future. It's not a desire for her to mother me, even though of course I do desire to have a mother I am coming to the conclusion that my mother is not capable of mothering... I guess that guilt does have a lot to do with it if I am honest. It is part of this being owned stuff that she has instilled into me. It's my job to care and look after her...As a daughter you know. Another part of this I suppose is that leaves just me and my daughter.... What I would give for a big family.... I would so love that. A few years ago I took my daughter round to a work colleagues's mothers house for Easter dinner. It was a huge family and my daughter was so overwhelmed that she burst into tears. It still makes me cry to think about that....
So I guess after meandering on for a while I'm really not sure. I was really shocked when you asked me that question Amethyst. I guess that shows that I haven't really got it yet... It's so bizzarre to think of just not contacting her again...
A very thouhgtful Spyralle xxxx
Come to find out, Mom's heart was healthy...she had never had an MI.You know what Amethyst? All that concern for her...wasted. All that pain you went through.....unnecessary.
It's not just you and your daughter as if you are some old used pair of shoes. When I divorced my parents and my brother, that left me and my daughter as our own family...and since I was the adult, I got a chance to do it differently than before. The truth was, even though I had been loving to my parents, they were not loving to me...so basically it was me and my daughter, even when they were in our lives.
QuoteIt's not just you and your daughter as if you are some old used pair of shoes. When I divorced my parents and my brother, that left me and my daughter as our own family...and since I was the adult, I got a chance to do it differently than before. The truth was, even though I had been loving to my parents, they were not loving to me...so basically it was me and my daughter, even when they were in our lives.
And, this is the magic part-- when you have space in your life because she isn't using up so much of it and you aren't worried about her/bothered by her. other folks will come into your life. I don't know how or why it happens, but it does. And the new folks are healthier and better for you and more fun to be around.
I'm just debating whether or not to write her a letter. After the birthday card asking to know how I was I know it will not be long before I have an answerphone message from her sounding in the depths os despair.
I am also debating whether or not to tell her my ex has left. That will sent her off into space and I will have the full works about how silly I was and what a fool I am and then she would go on about how I should be more of a housewife type and make sure all the washing and ironing is up to date and he should have had a meal on the table at the same time every night.
And then she will go on about money and how he only wanted me for my house, which could very well be true, (I daren't tell her that he has stolen the 25,000 off me, because she will see that as her money. As she has given me so much money, what is mine then becomes hers!!!!!
So say she bought me an item of clothing, which would never be something I wanted....What she wanted to see me in.... She would then look for it every time she came over and say I had lent it to someone, or actually given it away, she would nearly have a nervous breakdown.
Will it shrink in the wash so you can wear it or should you get a smaller size?
In my last call with her she was going on about them and I told her that they had not been meant, just written cos it was easier. I also said that I felt she had never liked me as a child.... She put the phone down on me.... That was quite a relief really but now I know that she is wanting contact...
OK, well I seem to be drowning in a strange sort of negative energy today so I am going to try to examine it to see why it is there. I seem to be on a bit of a roller coaster ride at the moment. This morning I was on a high and I went tripping off to a posh hotel for a drugs conference. by the end of the day I was right down on a major low and I'm not really sure what happened in between. i started talking to people while I was there, people who I work with and have worked with before. One guy asked me how my ex was and instead of closing the subject, out it all blurted, and from then on everyone I spoke to i was vomiting negativity all over them. About the conference, about how I hated my job Blah blah blah. i was getting irritated with everything that was said and just wanted to leave and go home. I was sick of the beaurocracy and the arrogance that has crept into addiction services and I just wanted to yell at them all. Though of course there is a large element of truth in this.....WHAT IS THE MATTER WITH ME????? Am I so arrogant that I feel I know better than everyone else.
Why can I not have an in between phase where I do not feel too much of anything. I really am hating my job at the moment, and I want to run away and start something new and pretend I am someone else rather than stay with this feeling.. I am trying to link it up to something but I am not having very much success...
Love to everyone
Spyralle
WHAT IS THE MATTER WITH ME????? Am I so arrogant that I feel I know better than everyone else.You might be right and you might be wrong. But unless you speak up, the alternative is to feel something is wrong but just go along with the flow. That is never going to feel right. And what about your voice?
Why can I not have an in between phase where I do not feel too much of anything.Drugs can do that for you. They can dull the pain so you can function better temporarily.
Vunil and Plucky,
My experience last time was very different. For the first three weeks I felt like I had custard in my head. I felt nauseaus and ill and could barely think. Then the veil lifted and you are right I was able to work and think more clearly. This really did help me I agree, but the problem was that thy kept me in a kind of 'middle' space. They did not allow me to get very low, but neither could I feel really good about anything. Then I had the nightmare coming off.... As a psych nurse I have seen them work wonders on people and I do think they are a great thng for stopping obsessive thought and often that horrible panicky feeling. For some reason though this time it is very important for me to feel everything. It could be the wrong or the right way... I'm not really sure but it feels intuitively right and I am trying to learn from my intuition.
if I get to the point where I can't go to work then I will be throwing caution to the wind and trying everything I can...
Spyralle x