Author Topic: el... how are you?  (Read 5181 times)

lighter

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el... how are you?
« on: June 24, 2007, 06:15:38 PM »
Haven't heard from you in a while. 

Hope you're doing ok.

elculbr

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Re: el... how are you?
« Reply #1 on: June 25, 2007, 12:05:21 AM »
Hi,

I just checked the board today. I haven't been on in a while. I got a second job at the library, bumping my hours up to 40. I'm also developing a recipe for a competition. I'm forcing my self to be happy by watching movies (Kill Bill) and focusing on things I like (I'm a total Afriphile). Basically, I'm avoiding things that will make me angry/sad.

I'm still anxious for a diagnosis. I just try not to think about it and focus on the positive. I took a personality test though. It said I'm INTJ. I will be telling my therapist this information. I want the therapist to give me tools or something.

sea storm

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Re: el... how are you?
« Reply #2 on: June 25, 2007, 01:39:01 AM »
I was just reading that INTJs are very intuitive, introverted and gifted at seeing the inner meaning of things
I have a great book on this called DO What You Are by Tieger
Three more words are competent, independent and perfectionistic.
This Myers Briggs information is such a deep well of information and insight.

Sea storm

Hopalong

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Re: el... how are you?
« Reply #3 on: June 25, 2007, 06:31:07 AM »
Bravo, El--
Cooking, entering contests, and intentional positivity? Bravo, young woman!
And congratulations on your library job.

Helps to know that therapy is a layering kind of thing, not just a smack on a label and do steps 1-10.
She could call you PTSD, depressed, anxious, any of that. But you yourself will find the most meaningful words for what you're healing from and what you want to work through.

Be on your own side, be patient. You're already brave and determined. And you have an excellent, intelligent and core-positive companion in the process--yourself.

Good luck, hon. There will be some pain but it's like learning to swim through surf. The best way to get past the surf is to dive through the wave. The calm bright sea is on the other side.

love
Hops
"That'll do, pig, that'll do."

lighter

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Re: el... how are you?
« Reply #4 on: June 25, 2007, 10:43:00 AM »
<Waving>  Hi, El.

You're filling your life with things that lift you up.

The one thing that keeps tugging at me is your desire for a dx.  You want someone to give you a diagnosis because why?


I picture you diving into research and unraveling yourself, once that happens.  You can begin researching one particular disorder,

 but you're not a disorder. 

You're confused and in need of understanding what happened to you, what affects it had and how to unlearn and re learn habits. 

Add coping strategies and mindfully working at them till they become habit.

You have to learn about boundaries and enforce them like a mother protecting her child.


Just know that you've already begun. 
You've taken the steps you'd have to take, in any case. 
With or without that dx.

I'm an INFP, btw. 

Love Myers Briggs and I'll have to go over INTJ's again, just to remind myself of how much more organized and focused they are than me; )

What a wonderful post, el! 

Ami

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Re: el... how are you?
« Reply #5 on: June 25, 2007, 11:49:56 AM »
Dear El,
   So glad to hear from you. You are an inspiration to me as I excavate out of pain               Love  Ami
No one can make you feel inferior without your consent.        Eleanor Roosevelt

Most of our problems come from losing contact with our instincts,with the age old wisdom stored within us.
   Carl Jung

tayana

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Re: el... how are you?
« Reply #6 on: June 25, 2007, 12:20:48 PM »
Hi El,

Glad to hear you are filling your life with positive things and congrats on your job!

Lighter, I'm also an INFP.
http://tayana.blogspot.com

You gain strength, courage and confidence by every experience in which you
really stop to look fear in the face. You must do the thing you think you cannot
do.
-Elanor Roosevelt

teartracks

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Re: el... how are you?
« Reply #7 on: June 25, 2007, 10:23:40 PM »


Here's the site to take the Personality Test:

http://www.humanmetrics.com/cgi-win/JTypes2.asp

I am INTJ - Mastermind.  If I had to describe the mastermind aspect of INTJ, I'd say it is an enhanced ability to see the big picture.

tt

lighter

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Re: el... how are you?
« Reply #8 on: June 26, 2007, 12:53:41 AM »
INFP's..... tayana.  Typically they're swans.......



 in a family of ducks: /

tayana

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Re: el... how are you?
« Reply #9 on: June 26, 2007, 09:50:40 AM »
Or the black sheep, Lighter?  I seem to be the rebel in the family.
http://tayana.blogspot.com

You gain strength, courage and confidence by every experience in which you
really stop to look fear in the face. You must do the thing you think you cannot
do.
-Elanor Roosevelt

teartracks

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Re: el... how are you?
« Reply #10 on: June 26, 2007, 11:40:35 AM »
el,

Missed not hearing from you.  Glad for the update.  Glad for the new job in the library.  All those books...delightful.  Do you find the atmosphere soothing? 

Yes, I am INTJ.  I know of several more on the board including bean.  When I took the test and was positive INTJ, I thought, Well, that explains a lot!  Especially when I also ended up being the Mastermind type.  I think they're only 1% of the population.  Being a woman mastermind (I don't see myself that way, but the test says I am) makes the way I am even more rare.  Anyway, when I found that out, I thought, No wonder my mom who is ESFJ and N didn't know what to do with me!  I quickly went into the bad girl, bad guilt/blame mode. That was then.  I don't do that anymore. 

My Nmom reserved the 'right' to beat me.  I believe my Dad stood in the gap, so that it never became severe.  In all her ways, she was and is N.  I'm so sorry there wasn't a compassionate person to stand in the gap to prevent what you and your sisters have endured.  I know your plate is full, but I hope that somewhere in the system, you will find  a way to expose your dad's savage behavior and the appropriate tether will be put on him and his ways. 

I'm wondering if your dad is ESFJ.  My mom is.  Here is a portion of the ESFJ personality type that I think fits her.  Of all the personality types, ESFJ is the only one with what I perceive  as a warning.  I don't mean that as a put down of ESFJ's in general.  Obviously they have outstanding qualities except when their life tracking system is out of whack.

ESFJs who have had the benefit of being raised and surrounded by a strong value system that is ethical and centered around genuine goodness will most likely be the kindest, most generous souls who will gladly give you the shirt off of their back without a second thought. For these individuals, the selfless quality of their personality type is genuine and pure. ESFJs who have not had the advantage of developing their own values by weighing them against a good external value system may develop very questionable values. In such cases, the ESFJ most often genuinely believes in the integrity of their skewed value system. They have no internal understanding of values to set them straight. In weighing their values against our society, they find plenty of support for whatever moral transgression they wish to justify. This type of ESFJ is a dangerous person indeed. Extraverted Feeling drives them to control and manipulate, and their lack of Intuition prevents them from seeing the big picture. They're usually quite popular and good with people, and good at manipulating them. Unlike their ENFJ cousin, they don't have Intuition to help them understand the real consequences of their actions. They are driven to manipulate other to achieve their own ends, yet they believe that they are following a solid moral code of conduct.

My experience with a parent is nowhere as dramatic and overtly mean as yours and GS, but when I found out my type, I felt a greater sense of freedom.

Hugs,
tt
« Last Edit: June 26, 2007, 11:44:40 AM by teartracks »

lighter

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Re: el... how are you?
« Reply #11 on: June 26, 2007, 02:14:11 PM »
Or the black sheep, Lighter?  I seem to be the rebel in the family.


Black sheep, black swans... ::Shrug::  same difference. Matter of semantics, really.

elculbr

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Re: el... how are you?
« Reply #12 on: June 26, 2007, 05:31:57 PM »
lighter,
Believe me, this is the only time in my life where I have wanted a label. I want a label to know specificaly what my disorder(s) is/are.

teartracks,
I don't think my father is a ESFJ-he doesn't have a personality.

I took the personality test a couple years ago and I was INTJ. I am still INTJ.

Do any of you INTJ people have problems with authority? I have massive problems with authority. I can't stand any authority figure telling me what to do..but this might be a by-product of my abuse, amplified by the INTJ traits (Or perhaps my INTJ traits were enhanced from the abuse)..

Sela

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Re: el... how are you?
« Reply #13 on: June 27, 2007, 01:11:37 AM »
Go EL Go!!  So glad to hear you're looking up!!

A label can be so relieving.  It puts a name to something and that helps set a person in motion of seeking helpful information, often times or proper treatment.   I don't really like labels but I've also felt relieved when I received one regarding another person.  It was like a weight was lifted and I wasn't crazy after all!  It put words to what I was seeing, so I have an idea of how knowing that label is so desirable and even needed in some situations.

I hope yours will come soon and it will help.  Have you gone through any tests?  Is your T qualified to diagnose?

Keep enjoying your life as much as you can, EL.  You won't regret it, I bet.

Sela

lighter

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Re: el... how are you?
« Reply #14 on: June 27, 2007, 05:50:02 PM »
lighter,
Believe me, this is the only time in my life where I have wanted a label. I want a label to know specificaly what my disorder(s) is/are.



Well there ya go, lol!