Author Topic: Today was my last therapy day.  (Read 1893 times)

isittoolate

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Today was my last therapy day.
« on: September 25, 2007, 11:03:44 PM »
Hello everyone

For all my might, I do not want to be in therapy for 10-15 years. If I were, I would hate myself. I put in 7 months, as that was conditional on my daughter's still speaking to me. Parts of her life she does not understand. It is familial. My mother was dysfunctional in dealing with me, and I was dysfunctional in dealing with my daughter.  We have had email conversations, painful to both of us, last Spring, but we never want to go through that again.

We have been having pleasant emails and that is it! I accept what she tells me and the rest is very much of their lives about which I know nothing, but I have resigned myself to this position. It's the best it will ever be, and I am not depressed about it. She hears from me as well but not all the gory details. “Oh!! Poor pity me!! I have a pressure sore on my heel and a big blister on my shin and I can't use my car and am spending a fortune on taxis.” There is nothing she can do, just as there is nothing I can do. It's up to the Doctors and staff.

I learned a lot for these past 7 months with the therapist, and most of it I cannot put into words. Her very presence was enough for one to want to Be like her’.

The number of times I have asserted myself has given me so much more confidence. There was never any harm to relationships when I did so. So YAY assertiveness! Nay aggressiveness!….although I cannot ever remember being aggressive..those times are when I ought to have been standing up for ME.

As well, building that fence in my mind and putting all the toxic people, plus some others, on the other side is a vision of what I am content for my life to be. I allow anyone over to my side if I'm ready. If not, they cannot come. It's all in my mind the way I work it. Well maybe it is more like my living alone and I don't want any of them in my life unless he/she makes h/herself known about whatever.

My disconnection would likely take 10-15 years to reconnect…………………… and for what? Whom? My age is a huge factor. My therapist understood all I said and I can go back if I am 'twisted and confused (my words)’ again.

Three times I was late for appointments because of having to use a taxi. I never became angry. They were just busy!  Because of these I have decided to indulge in a cell phone very soon. My daughter wrote that she was relieved that I was finally doing this!

She told my that Mags, 18, is taking one year off to travel (hope she comes here) then will enter Queen's University, in Kingston, in English

She told me that at great expense she has learned that Matt, 15, has no learning disability. He is just plain lazy.

She told me she was asked to teach at Course at the University, but she had to refuse, because her student midwife is in the class..????? Conflict of interest!

I am not telling her that I have stopped therapy! There is no need, as I expect there will never be any harsh words between us again.
Love
Izzy

EDIT: I ought to have mentioned that there can be no change for me unlesss all FIVE of us siblings were in therapy together, same room, same therapist.................................................... and maybe a dozen BIG Guards.

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« Last Edit: September 25, 2007, 11:57:35 PM by isittoolate »

teartracks

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Re: Today was my last therapy day.
« Reply #1 on: September 25, 2007, 11:25:44 PM »



Iz,

You are so SMART!   

Admiring you,

tt

Bella_French

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Re: Today was my last therapy day.
« Reply #2 on: September 25, 2007, 11:41:14 PM »
Izzy, Is that a picture of you? Whoever ANnta is, shes very pretty.

X bella

isittoolate

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Re: Today was my last therapy day.
« Reply #3 on: September 25, 2007, 11:53:38 PM »
Hi Bella,

That is my daughter. She is pretty, part native Canadian, if you can tell by her colouring.

Izzy

isittoolate

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Re: Today was my last therapy day.
« Reply #4 on: September 25, 2007, 11:58:49 PM »
Thank you tt

Life is strange!

xx
Izzy

axa

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Re: Today was my last therapy day.
« Reply #5 on: September 26, 2007, 12:13:29 AM »
Izzy,

I am so pleased that you have benefited from your time in Therapy.  I remember when you came here first and how you have grown in that time.  I recall how withdrawn (hope that is the right word) you felt emotionally from the world and how over the past months I have witnessed you soften, connect and support on this board.

With regard to not wanting to spend the rest of your days in therapy, I see it differently.  I don't know if I can really afford it now that I am a student again but for me it is an important part of self care.  I guess I do not see it as a means to getting somewhere more of a process.  Why would one bother? the answer for me is that it supports me on my journey, creates a space where I can develop and grow and provides a soft trusting place for me. 

I have no doubt you have considered your decision and this may be the time for you to stop going to therapy, maybe what I am saying is that you now know the benefits and in the event of future discomforts you have a tool in your toolbox which you can take out and use again.

I admire you very much Izzy, your strength and resolve bounces off my computer screen with great regularity.

Huge hugs,

axa

isittoolate

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Re: Today was my last therapy day.
« Reply #6 on: September 26, 2007, 12:43:08 AM »
Hi axa

Yes I did benefit. I did not get to the root of my problem as that would take 10-15 year and by then I would be 78-83 and that is not how I want to spend my declining years. Your age is likely in the generation following mine?

Yes withdrawn is the word for how I felt back then. I forget when I joined, but I was still searching for something.

Yes I have my tools and I am in a position now that I doubt I will have to use them.................... maybe assertiveness the most.

I have to agree with you about my strength. It seems that no matter what befalls me, I take it in stride, and that is that it cannot be undone. I cannot unbreak my leg, I cannot unbreak my back. I cannot return all the DVDs I've purchased, in a somewhat addictive way, and I cannot undo that I just ate a large salad and 4 chicken thighs. They are down there and I am not bulimic!

None of us can go back and change things. We can only go forward and learn to live with a past that we do  not dwell upon, but use as a reference to never repeat!

Thank axa
love
Izzy

lighter

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Re: Today was my last therapy day.
« Reply #7 on: September 26, 2007, 04:13:22 AM »
Wow Izz.... so you quit.

 It could be for a while or forever but.... you've grown so much and I sure know you've worked on asserting yourself and anger; )

You still have us and maybe you keep going every once in a while.... just to touch base and realize growth?

Eh... what do I know? 

You're daughter very definately has beautiful coloring..... sort of lucky enough to be born with a tan, lol. 




isittoolate

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Re: Today was my last therapy day.
« Reply #8 on: September 26, 2007, 05:01:11 AM »
oooooooooooooooooooooooooooooooooooooooo lighter

Quote
Wow Izz.... so you quit.


So blunt that it sounds as though I gave up or stomped out in a fury, but yes I have ended therapy, but can go back any time.

thanks re daughter--yes! I never had a tan!

Love Izzy

changing

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Re: Today was my last therapy day.
« Reply #9 on: September 26, 2007, 11:36:39 AM »
Dearest Izzy-

Your daughter is lovely and I know that you must be proud that she is both pretty and accomplished. I know that I am proud of you for raising her . I am crying from your post. You deserve love and care and petting at this time especially- I don't think your daughter truly understands because you are so capable and such a commanding presence- we all have blind spots unfortunately . I can only say, as another familially isolated being (no one in my family even wants a photo of me, or has one), if I had you in my family, you would probably be going to a shrink just to find out how to rid yourself of the pestilence of my unceasing devotion-you are so wonderful, a real treasure on many levels. In her heart, I know that your Anita feels the same way.
Your beautiful daughter is going on the prayer list- I know she will contact you, and now you will be ready after mulling things over with your T. Anita is missing so much.

Know that I love you,

Changing

Ami

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Re: Today was my last therapy day.
« Reply #10 on: September 26, 2007, 01:27:38 PM »
Dear Izzy,
  It sounds to me ( and I could be wrong) that you took a huge step in to a whole different way of looking at life. It seems that you took a giant leap from where you were(in pain about your relationships and your 'life") in to the almost totally new dimension of "acceptance".
  If I am seeing this right,I think that you made the biggest move of growth and maturity that I have ever seen in your posts.
  As I was coming out of denial,I would think about you and wonder if what I was  going through was really even "worth it" especially at an "older age"., I was very dizzy to the point that I was afraid to drive or take a shower. I was sick to my stomach. I looked like I was in "shock". I was crying and sobbing.
I realized that my journey out of denial was not to be taken lightly. I am still experiencing '"symptoms"(like emotional flash backs) but they are not as intense.
  Also, your level of betrayal and pain( the accident, early family issues) seems to be at a much more intense level of pain that I had(iMO)
 I think that you made a wise decision not to go dredging out the "swamps".but to enjoy the pleasures  in life that are there for you. You have a  fun loving spirit. You enjoy many activities.
 I really did think of you as I was going through this and thought that it might not be the "best" idea for you to embark on.
  I can learn many lessons from   your  "acceptance." I don't accept most things in my life that I AM powerless over--such as my M,my F's denial , my own limitations etc,etc.
    I hope that I was not totally off-base here. If I was forgive me. That is how I saw it. I saw it as a very wise move                                                        Love  Ami
No one can make you feel inferior without your consent.        Eleanor Roosevelt

Most of our problems come from losing contact with our instincts,with the age old wisdom stored within us.
   Carl Jung

isittoolate

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Re: Today was my last therapy day.
« Reply #11 on: September 26, 2007, 02:11:07 PM »
Ami,
No you were not off base. At my age I don't need to spend 10-15 more years to dig down to find that the whole truth would drive me wacko. 'Ignorance is bliss' in this case, I was thinking. Anyway, therapy was a condition of my daughter's. I went , I listened, I talked, I left but I gained much insight from her. It's the BIG problem that is a mountain to move.

I believe breaking my leg told me to just look after my problems in the NOW and leave the other ones be. I say 'I believe', as I felt different after the break and not the same in therapy. So my rethinking my moves came just recently.

You will learn to accept the obvious sooner or later, as long as you don't hash and re-hash to the point of obsession. I recall being obsessed over the N I was with and my daughter's N. No more!

and changing

thank you re my daughter.

There are just some things I have to accept and I reached a point of acceptance not long ago, but don't remember the time or the place. We had backed one another into corners and both were trying to not hurt the other, yet the half-estrangment remains.

She stated to me a long time ago when she would not attend my FOO functions. She did not want to get messed up with those dysfunctional people. Well, I understand, as I have now put all dysfunctional people on the other side of my fence, some of whom are really toxic. That was a big move that helped, and I no longer think about them unless contacted.

Remember my daughter married an N as well, before I knew what N-ism was. I just didn't like hiim for her. She has her own bugaboos!

We email, every so often, but only non-deep stuff like this board or re-rehashing the past.

Love
Izzy