Hops:
I watched a couple Dr. James' videos this morning.
It was nice, and made me feel like you were in the room listening too, Hops.
All in all fellowship, for me, is way up. This morning I discussed nutrition, and EFT with a buddy who sees the doctor I referred her to.... I'm very jealous bc I live too far away to share the doc at this time, so whatever she shares is like gold to me, and I always appreciate the insights. We do this more often than we used to, for whatever reason... she's calling me, and we had the best darned visit ever at my place last weekend into Monday.
The local friend I'm helping with nutrition comes over once a week to cook things ahead in large batches, and that's been a huge joy. He wants to see a movie tonight, and my girls aren't really movie goers, so that might be a good thing. I notice I resist too much socializing, and I'm relaxing into it without too much effort. He's vowed to go on a water only cleanse for two days, and that troubled me for a bit. I don't think he'll manage it then feel shame, which isn't what anyone needs when they're trying to clean up their eating habits, IMO.
That said, it's pretty easy to just let it go, and let him do what he's going to do now that I've processed it. He asked me for help, and I helped. This new path will be completely vegan for him, and I might ask you for some pointers on that topic, Hops.
Lighter
