I've been wavering a bit yesterday and today. Nothing like what was going on previously. That was running frantically from side to side taking many steps each time.

This feels like standing in place and leaning some back and forth some.

This feels like "normal" stuff that I can talk though, so here goes....
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I haven't actually tried EVERYTHING with my wife, because I didn't have very good boundaries before. Now that I am starting to enforce my boundaries maybe she will change. (Bad reason, trying to change her.) If I leave now, it might still be my mistake and my fault that things didn't work out and it was really meant to be. (I'll live...

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Having boundaries will help me in every relationship in my life, including my inner one. I want to have boundaries with people who are basically safe to begin with because they already have their OWN healthy boundaries. Yes, boundaries will help me in the current situation, but will get a lot more exercise here.

I do not want to help my wife change. I don't want to wait around for who knows how many years to see if and when and how much she changes. I have grown and I have tried in good faith in terrible emotional circumstances for a very long time. I have tried "enough." For the love of God, I tried to work things out with her when I was in the depths of depression and she was blaming me for literally every problem in our marriage!!!!!! I have tried enough.
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The last thing I told my wife is that I have to stay because God hates divorce so I can't get one and I wouldn't kick her out or leave or put pressure on her anymore. (Yes, yes, I KNOW. That was one of those icky, crazy swings. No, that isn't what I really believe. Keep reading.) Things seem to have gotten less stressful since then. Maybe she will be more willing to work on her stuff if I continue to NOT try to work things out with her. (I need an emoticon for vomiting about 8 times in a row right here!)
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I felt the need to put pressure on her to stop treating me like crap because I didn't enforce my boundaries and she was acting badly. I am enforcing my boundaries now. I still don't want to put pressure on her in any way because that still makes ME responsible for working to get HER to act decently. In a healthy relationship I would be able to just talk with the other person and explain what I want. Then, if that is something they can do and they care about me they can choose to do it or let me know they are not able to. My wife is not able to talk about ANYTHING relationship-wise right now, let alone in an open, honest way, let alone to consider me or my feelings as a human being. Not trying to leave when I clearly wasn't ready has helped me to calm down and given me time to work through more of my childhood issues. I may feel guilty about breaking my word on this, because being honest and trustworthy is really important to me. However, I can't have a 2-way discussion with her on this, so for my own safety I need to wait to tell her I changed my mind until I am ready to walk out the door.
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Maybe I am screwed up and she has been right all along and I still can't see it.
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Bullshit! I have tried to work things out between us in various ways over many, many years when I was not only NOT getting my needs met, I was putting up with her verbal and emotional abuse. I won't do that any longer. Not with her, not with anyone else. I wasn't perfect, I got angry a lot, I held onto resentment, but that does not mean that I caused the problems between us, just that I am human. I am a caring person with a lot of strength and other good stuff to offer. I won't allow that to be denigrated and despised any longer. The one true mistake I made was to originally choose and stay with someone who only repeated back to me the nasty, self-hating things I used to tell myself because I didn't know any better. I've learned since.
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Is that all you've got?!?! C'mon, I could go on all day long. Come back if you find with anything that isn't a complete load of crap. I'll be ready!

Wow! Where did all that come from? It feels great to point my anger toward anything that is tells me NOT to take care of myself or that I'm NOT a good person. Take that!
Really connecting with the fact that there is nothing inherently wrong with me as a human being let me drop the idea that I have to expect to be treated badly because there is something wrong with me and I don't deserve to be treated better. Bullshit again! Since there is nothing wrong with me, I can have good relationships with people and I don't have to be afraid of being abandoned like I did as a kid.
Not being afraid of being abandoned anymore, I have been able to face the fact that I have not loved or liked or even respected my wife for many, many years. Maybe ten years! Yikes!!!!!

I thought that getting better in therapy would fix the problems, since I erroneously thought I was somehow causing the problems at that time. Funny thing is, the more I grow, the more I accept responsibility, the less I want her in my life. My growth hasn't fixed the relationship problems because they weren't the problem to begin with. Not loving, liking or respecting my wife makes is damn hard to make and keep commitments because I don't EVER expect to get back what I need or want.
I've been staying for a long time because every time I tried to leave in the past I had a panic attack of abandonment leading to death. Since I felt that I couldn't leave, I tried to make the best of the situation and work for change, even though I saw NO way to ever get what I want. Eventually I changed enough to really address my issues and grow enough to TRULY consider leaving. Hopefully that will happen sometime soon, when I'm ready. I don't love my wife and can't see any healthy to stay. This is and has only ever been a legal marriage. Not emotional, not spiritual, not godly.
I undertand that God hates divorce. Me too!

However, I do not believe that he ever wanted this "marriage." I believe he can use every bad thing to good ends and I have grown tremendously because of it, but he doesn't cause the bad. A "marriage" where one spouse has never been able to fulfill their role to the other is not a valid marriage. I believe that I can face God on the last day and not be ashamed of this choice.